Rutin 500 mg
Solaray
Rutin 500 mg
4.8
★ ★ ★ ★ ★
(3020 ratings)
Rutin 500 mg
Score 85.0
A high-dose, pure rutin VegCap from a reputable brand, offering strong cardiovascular and skin support.
Quantity: 90 VegCap(s)Servings size: 1 VegCap(s) (90 servings)
Selected goals:
Other goals:
Heart Health
Cardiovascular Support
Anti-Aging
Skin Health
leaderboard Score 85.0
A high-dose, pure rutin VegCap from a reputable brand, offering strong cardiovascular and skin support.
insights Analysis
Solaray Rutin 500 mg provides a robust and clean dose of rutin, specifically sourced from the Japanese Pagoda tree, ensuring a high-quality botanical extract. This product delivers a straightforward, single-ingredient approach, making it ideal for individuals seeking concentrated rutin for its well-documented benefits in strengthening capillaries, providing antioxidant protection, and supporting overall cardiovascular health. The vegetarian capsule form further expands its appeal. While not the absolute cheapest, its combination of purity, effective dosage, and trusted brand reputation offers compelling value.
- High 500mg dose of pure Rutin per serving, from a specified source (Japanese Pagoda).
- Vegetarian capsule (VegCap) form, suitable for a wider range of dietary preferences.
- From Solaray, a well-established and trusted brand in the supplement industry.
- Good review count (2,799) indicating positive user experience.
- Price per serving ($13) is higher compared to the most economical pure rutin options.
- Lacks synergistic nutrients like Vitamin C, which can enhance rutin's absorption and efficacy.
- Consult a healthcare professional before use, especially if pregnant, nursing, or on medication.
$11.75($0.13 per serving)
 Amazon | $ 11.75 | |
 iHerb | $ 11.79 | |
 Vitacost | $ 11.79 |
bolt Effectiveness for goals
Yes, there are numerous in vitro, in vivo, and some human studies that have explored Rutin's biological activities. Research has investigated its antioxidant, anti-inflammatory, and vasoprotective effects. While promising, the extent of its effectiveness for specific conditions can vary, and further large-scale clinical trials are ongoing.
Rutin is a bioflavonoid often utilized for its potential antioxidant properties and its role in maintaining blood vessel health. It is commonly associated with supporting healthy circulation and reducing inflammation. Some individuals use it to help manage symptoms related to poor venous conditions.
Rutin is a bioflavonoid often studied for its antioxidant properties and its potential to support blood vessel integrity. It is frequently investigated for conditions related to circulatory health, such as improving capillary strength and reducing permeability.
The main benefits of Rutin are generally attributed to its antioxidant, anti-inflammatory, and vasoprotective properties. It is studied for its potential to support cardiovascular health, strengthen capillaries, and aid in healthy circulation.
Some research suggests that Rutin may help support healthy circulation, especially in the microvasculature. It is believed to work by strengthening capillary walls and reducing their permeability, which can contribute to better blood flow. This action can potentially alleviate symptoms related to poor circulation.
schedule Dosage, timing & forms
Common dosages for Rutin can vary depending on the specific product and intended use. Many supplements provide Rutin in doses ranging from 250 mg to 500 mg per serving. It is advisable to follow the dosage instructions provided on your specific supplement label.
Typical daily dosages for rutin supplements often range from 250 mg to 1000 mg, sometimes divided into multiple doses throughout the day. The specific amount can vary based on the product and individual needs. Always refer to the supplement's label for its recommended serving size.
Rutin can generally be taken at any time of day, often with a meal to aid absorption. Some individuals prefer to take it in divided doses throughout the day. Always check the product label for specific timing recommendations.
Rutin is generally considered a fat-soluble compound, and taking it with food, particularly meals containing some fat, may enhance its absorption. Some individuals might also find that taking it with food helps reduce potential stomach upset. It is best to follow specific instructions provided on the supplement's product label.
Taking Rutin with food is often recommended, as this can help improve its absorption. Food can also help prevent potential stomach upset for some individuals. Always refer to the specific instructions on your supplement's label.
health_and_safety Safety & interactions
Rutin may potentially interact with certain medications, particularly blood thinners (anticoagulants and antiplatelet drugs), due to its reported effects on platelet aggregation. Individuals on such medications should consult a healthcare professional before taking rutin. It might also affect the metabolism of some drugs.
Rutin is generally considered well-tolerated when taken orally. Some reported side effects include mild headache, stomach upset, or skin rash. These effects are typically infrequent and not severe.
There is currently insufficient reliable information regarding the safety of rutin supplementation during pregnancy and breastfeeding. It is generally recommended that pregnant or breastfeeding individuals avoid rutin or consult their healthcare provider before use. This approach prioritizes caution for maternal and infant health.
Individuals taking anticoagulant or antiplatelet medications should exercise caution due to potential interactions. Those with a known allergy or hypersensitivity to rutin or related compounds should avoid its use. People undergoing surgery should also consider discontinuing rutin beforehand.
Rutin may possess mild anticoagulant properties and could potentially enhance the effects of blood-thinning medications, such as warfarin. It is advisable to consult a healthcare professional before combining them. Monitoring for increased bleeding risk may be recommended.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Rutin concentrate | 500 mg |
Categories
Rutin 92.0
This product is a pure rutin supplement at a high 500mg dose, clearly indicating its source (Japanese Pagoda) and form (VegCap), making it a very strong and definitive representation of the Rutin collection, appealing to specific dietary needs.
Goals
This pure rutin formulation at a robust 500mg dosage is excellent for maintaining vessel elasticity, improving blood flow, and providing comprehensive support for the entire cardiovascular system, making it a targeted and effective supplement for circulatory health.
Heart Health 85.0
Rutin effectively supports vascular health by strengthening capillary walls and acting as an antioxidant, directly contributing to heart health. The 500mg dose is an established therapeutic level, making this product highly suitable for promoting cardiovascular well-being.
Skin Health 80.0
Rutin's ability to reinforce capillary integrity and its potent antioxidant properties significantly benefit skin health by reducing fragility, minimizing the appearance of spider veins, and protecting skin cells from oxidative stress and environmental damage.
Recommended Alternatives
90 Value 
Rutin 500 mg
Thompson
4.8
★★★★★
(10429 ratings)
Offers the same high 500mg dose of pure rutin at a remarkably lower price per serving ($7 vs $13), providing exceptional value for money and making it the top choice for those seeking high-potency rutin at an affordable cost.
88 Value 
Rutin 450 mg
NOW
4.8
★★★★★
(9582 ratings)
Provides a very similar high dose of pure rutin (450mg) from a highly reputable brand (NOW) for a significantly lower price per serving ($9 vs $13), representing excellent value for a reliable and effective rutin supplement, particularly from a well-established brand.
80 Value 
Rutin 500 mg
Solgar
4.9
★★★★★
(117 ratings)
While slightly more expensive per serving ($15), this alternative provides an identical 500mg dose of pure rutin from Solgar, a premium brand. It represents better value for consumers prioritizing established brand trust and consistent quality for their rutin supplementation.
90 Performance
Rutin 500 mg
Thompson
4.8
★★★★★
(10429 ratings)
This product is objectively 'better' as a pure rutin supplement due to its identical high 500mg dose combined with a significantly lower price point, offering superior value and accessibility without compromising on the active ingredient's potency, if vegetarian capsule is not a strict requirement.
88 Performance
Rutin 450 mg
NOW
4.8
★★★★★
(9582 ratings)
While slightly lower in dose (450mg vs 500mg), this alternative from NOW is 'better' due to its significantly lower price per serving and the brand's immense popularity and positive review volume, indicating a widely accepted and highly effective product at a better value point.
82 Performance 
Buffered C-1000 Complex
NOW
4.7
★★★★★
(6879 ratings)
Though containing less rutin (50mg), this product is 'better' in terms of offering a synergistic formulation of buffered Vitamin C (1g) with a higher total citrus bioflavonoid complex, providing a more comprehensive and bioavailable antioxidant solution for broader cardiovascular and skin health goals.
90 Budget
Rutin 500 mg
Thompson
4.8
★★★★★
(10429 ratings)
Offers an identical 500mg dose of pure rutin at a significantly lower price per serving ($7 vs $13), making it a much more economical choice for high-dose rutin supplementation without compromising on efficacy, if the capsule type is not a concern.
88 Budget
Rutin 450 mg
NOW
4.8
★★★★★
(9582 ratings)
Provides a very similar high dose of pure rutin (450mg) from a highly reputable brand for a much lower price per serving ($9 vs $13), representing a cost-effective alternative for dedicated rutin support, offering great value.
85 Budget 
C-1000 With 100 mg Of Bioflavonoids
NOW
4.8
★★★★★
(32566 ratings)
Offers a dramatically lower price per serving ($6 vs $13) and provides 1g Vitamin C with bioflavonoids (including rutin). This represents a much more economical choice for general antioxidant and vascular support, albeit with less targeted rutin.
90 Value
Rutin 500 mg
Thompson
4.8
★★★★★
(10429 ratings)
Offers the same high 500mg dose of pure rutin at a remarkably lower price per serving ($7 vs $13), providing exceptional value for money and making it the top choice for those seeking high-potency rutin at an affordable cost.
88 Value
Rutin 450 mg
NOW
4.8
★★★★★
(9582 ratings)
Provides a very similar high dose of pure rutin (450mg) from a highly reputable brand (NOW) for a significantly lower price per serving ($9 vs $13), representing excellent value for a reliable and effective rutin supplement, particularly from a well-established brand.
80 Value
Rutin 500 mg
Solgar
4.9
★★★★★
(117 ratings)
While slightly more expensive per serving ($15), this alternative provides an identical 500mg dose of pure rutin from Solgar, a premium brand. It represents better value for consumers prioritizing established brand trust and consistent quality for their rutin supplementation.
90 Performance
Rutin 500 mg
Thompson
4.8
★★★★★
(10429 ratings)
This product is objectively 'better' as a pure rutin supplement due to its identical high 500mg dose combined with a significantly lower price point, offering superior value and accessibility without compromising on the active ingredient's potency, if vegetarian capsule is not a strict requirement.
88 Performance
Rutin 450 mg
NOW
4.8
★★★★★
(9582 ratings)
While slightly lower in dose (450mg vs 500mg), this alternative from NOW is 'better' due to its significantly lower price per serving and the brand's immense popularity and positive review volume, indicating a widely accepted and highly effective product at a better value point.
82 Performance
Buffered C-1000 Complex
NOW
4.7
★★★★★
(6879 ratings)
Though containing less rutin (50mg), this product is 'better' in terms of offering a synergistic formulation of buffered Vitamin C (1g) with a higher total citrus bioflavonoid complex, providing a more comprehensive and bioavailable antioxidant solution for broader cardiovascular and skin health goals.