TEST
Ryse Up Sports Nutrition
Score 78
Ryse Up Sports Nutrition's 'TEST' is a multi-ingredient supplement combining essential minerals with a range of herbal extracts like Ashwagandha and Shilajit, formulated to support male vitality, stress management, and physical performance.
Score 78
Ryse Up Sports Nutrition's 'TEST' is a multi-ingredient supplement combining essential minerals with a range of herbal extracts like Ashwagandha and Shilajit, formulated to support male vitality, stress management, and physical performance.
Analysis
This product, 'TEST' by Ryse Up Sports Nutrition, is designed to support various aspects of male health and fitness through a combination of essential minerals and traditional herbal extracts. It provides magnesium and zinc in multiple forms, including Magnesium Aspartate and Zinc Bisglycinate Chelate, which are generally well-regarded for their absorption. These minerals are crucial for numerous bodily functions, including metabolism and hormone regulation.
Beyond the core minerals, the formula includes a blend of adaptogenic and traditional ingredients such as organic Ashwagandha extract, Shilajit extract, and Tribulus alatus extract. These components are often used to help the body manage stress, support energy levels, and contribute to natural testosterone support. The addition of Boron Citrate and Black Pepper extract (Piperine) further aims to enhance mineral utilization and absorption of the herbal compounds within the supplement.
This supplement is primarily suited for active individuals, athletes, or men looking for broad support in areas like muscle maintenance, energy, mood, and stress management. Its multi-ingredient approach means it can address several common wellness goals simultaneously, making it a convenient option for those seeking comprehensive support.
Pros
- Contains well-absorbed forms of Magnesium and Zinc.
- Includes a range of herbal extracts known for adaptogenic and vitality support.
- Transparent ingredient list with specific quantities, no proprietary blends.
- Piperine from Black Pepper extract may enhance nutrient absorption.
- Addresses multiple aspects of men's health, from stress to energy.
Cons
- Higher price per serving compared to some single-ingredient supplements.
- Contains a wide array of ingredients, which may not be necessary for all users.
- Tribulus alatus extract's direct impact on testosterone levels can vary among individuals.
Warnings
- Individuals with existing health conditions or those taking medication should consult a healthcare professional before use.
- May cause mild digestive upset in sensitive individuals due to multiple active ingredients.
- Ashwagandha can interact with certain medications, including thyroid hormones and sedatives.
- Not intended for use by women or individuals under the age of 18.
$69.99($2.33 per serving)
 BodyBuilding.com | $ 69.99 | |
 Nutrition Faktory | $ 69.99 | |
 iHerb | $ 69.99 |
Goals
Impact
Highest effect
This product is specifically formulated with a strong emphasis on testosterone support, including Zinc, Magnesium, Boron, Ashwagandha, Shilajit, and Tribulus alatus. These ingredients are commonly studied for their potential roles in maintaining healthy testosterone levels already within the normal range.
Impact
Highest effect
Organic Ashwagandha extract is a prominent adaptogen known for its ability to help the body cope with stress. Magnesium further supports nervous system function, enhancing the overall stress-relief potential of this blend.
Impact
Highest effect
Ashwagandha is well-regarded for its role in supporting a balanced mood by helping the body manage daily stressors. Magnesium also plays a role in nervous system regulation, which can influence mood.
Impact
Highest effect
The combination of testosterone support, stress relief, and energy-boosting ingredients makes this product highly relevant for fitness enthusiasts. Magnesium and Zinc are vital for muscle function and recovery, aiding overall physical performance.
Impact
Highest effect
With essential minerals like Magnesium, Zinc, and Boron, alongside adaptogenic herbs, this product offers broad support for various bodily systems. It can contribute to overall wellness, metabolism, and vitality.
Impact
Highest effect
By potentially supporting healthy testosterone levels, energy, and recovery, this supplement can indirectly contribute to muscle gain efforts. Zinc and Magnesium are critical for protein synthesis and muscle function.
Impact
High effect
Ashwagandha is often used for its potential to help with mental clarity and focus, especially under stress. Magnesium and Zinc are also important for neurotransmitter function and brain health.
Impact
High effect
Shilajit is traditionally used for boosting energy and reducing fatigue, while Ashwagandha can help the body adapt to stress, which in turn can support sustained energy levels. Zinc and Magnesium are key for energy production pathways.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Magnesium | 150 mg |
Zinc | 15 mg |
Magnesium Aspartate | 750 mg |
organic Ashwagandha extract | 675 mg |
Shilajit extract | 500 mg |
Tribulus alatus extract | 200 mg |
Boron Citrate | 200 mg |
Zinc Bisglycinate Chelate | 75 mg |
Black Pepper extract | 5 mg |
Zinc 90
Zinc is present in two well-regarded forms, elemental Zinc and Zinc Bisglycinate Chelate, providing a substantial amount. This is beneficial for immune function, hormone balance, and cellular processes.
Ashwagandha 90
The product contains a significant quantity of organic Ashwagandha extract, which is known for its adaptogenic properties. This makes it highly effective for stress relief, mood support, and overall vitality.
Magnesium 85
The product includes Magnesium in two forms, elemental Magnesium and Magnesium Aspartate, offering a good total dosage that can contribute to muscle function, nerve health, and energy production.
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