Stress Remedy
Pure Synergy
Stress Remedy
4.6
★ ★ ★ ★ ★
(323 ratings)
Rhodiola
Eleuthero 25 mg
Ashwagandha 600 mg
Score 85.0
A premium and highly effective adaptogenic blend, especially for stress and mood, with very high Ashwagandha and other quality extracts, but its extremely high price per serving makes it a luxury item.
Quantity: 60 Capsule(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
Mental Focus
Mood Support
Energy
Stress Relief
Anti-Inflammatory Support
leaderboard Score 85.0
A premium and highly effective adaptogenic blend, especially for stress and mood, with very high Ashwagandha and other quality extracts, but its extremely high price per serving makes it a luxury item.
insights Analysis
Pure Synergy's Stress Remedy is positioned as a top-tier adaptogenic supplement, utilizing 'SuperPure' extracts, which suggests high purity and concentration. The blend includes a substantial 1200mg of Ashwagandha extract, which is a very high dose, indicative of strong stress-reducing and mood-supporting potential. It also features clinically relevant dosages of Holy Basil (200mg), Lemon Balm (200mg), and Magnolia Bark (200mg), all excellent for calming and relaxation. Rhodiola is present at a good 240mg, further contributing to stress resilience and energy. However, the doses of Eleuthero (50mg) and Schisandra (50mg) are notably low compared to their generally effective ranges. The primary drawback is its extremely high price per serving, making it inaccessible for many users despite its high-quality ingredients and strong formulation for its primary goals of stress and mood support. Online reviews often praise its efficacy but also frequently mention the high cost as a significant barrier.
- Features a very high and potent dosage of Ashwagandha extract (1200mg), indicating strong effects for stress and mood.
- Includes a comprehensive blend of well-regarded calming and adaptogenic herbs like Holy Basil, Lemon Balm, and Magnolia Bark at good dosages.
- Utilizes 'SuperPure' extracts, suggesting high quality, purity, and potentially organic sourcing.
- Strong potential for significant stress relief, mood improvement, and sleep support.
- Extremely high price per serving ($1.46), making it one of the most expensive options on the market.
- Dosages for Eleuthero (50mg) and Schisandra (50mg) are considerably lower than generally effective amounts, despite the product's overall premium price.
- The very high Ashwagandha dose might cause drowsiness in some individuals, particularly if taken during the day.
- Due to the potent and diverse herbal blend, individuals on prescription medications, especially for mood, anxiety, or blood pressure, should consult a healthcare professional before use.
- The high Ashwagandha content might be too sedating for some when taken during the day; users should assess individual tolerance.
$44.00($1.46 per serving)
 Pure Formulas | $ 44.00 | |
 Amazon | $ 44.00 | |
 Vitacost | $ 45.29 | |
 iHerb | $ 46.41 |
bolt Effectiveness for goals
Adaptogens like Ashwagandha and Rhodiola are believed to help the body adapt to various stressors by modulating the hypothalamic-pituitary-adrenal (HPA) axis, which is central to stress response. They can help balance physiological processes, potentially reducing the impact of stress on mental and physical performance. This contributes to improved resilience and reduced feelings of fatigue under stress.
Yes, many traditional and modern formulations combine multiple adaptogens, as they can work synergistically to support different aspects of the stress response. A diverse blend may offer a broader spectrum of benefits, addressing various physiological pathways involved in stress adaptation. This approach aims for comprehensive support rather than targeting a single mechanism.
Lemon Balm (Melissa officinalis) is traditionally recognized for its calming properties, often used to alleviate anxiety, improve mood, and support restful sleep. Magnolia bark, particularly its active compounds honokiol and magnolol, is studied for its anxiolytic (anxiety-reducing) effects and ability to promote relaxation. Both ingredients are thought to interact with neurotransmitter systems that regulate mood and stress.
Holy Basil is considered a prominent adaptogen in Ayurvedic medicine, known for its ability to help the body cope with stress. It is thought to support mental balance, reduce occasional anxiety, and enhance overall physiological functions during periods of stress. Its adaptogenic properties may contribute to a sense of calm and improved energy.
Scientific studies on Ashwagandha for stress often use daily dosages ranging from 300mg to 600mg of standardized extract. For Rhodiola, effective dosages for stress and fatigue typically range from 100mg to 600mg of standardized extract per day. The specific effectiveness can depend on the extract's standardization and individual response.
schedule Dosage, timing & forms
A common daily serving for such botanical blends is often two capsules. This provides a balanced delivery of various ingredients designed to work synergistically. Consistent daily use is typically recommended for optimal benefits.
Ashwagandha can be taken at any time, but many people prefer to take it in the morning to support daily stress response, or in the evening due to its potential calming effects. Some find taking it with food helps with absorption. The most important factor is consistent daily intake.
Lemon Balm and Magnolia bark are often taken in the evening due to their calming properties, which may support relaxation and sleep. However, they can also be taken during the day if a sense of calm is desired without sedation. Taking them with food may help some individuals.
While some individuals prefer to take them on an empty stomach, taking adaptogens like Rhodiola and Eleuthero with food can help prevent potential stomach upset. Always follow specific product instructions for best results. Food can sometimes enhance the absorption of certain compounds.
The onset of effects can vary significantly among individuals. Some may notice subtle changes within a few days, while others may require consistent daily use for several weeks to observe benefits. Adaptogenic effects are typically cumulative rather than immediate.
health_and_safety Safety & interactions
Some individuals may experience mild digestive upset, drowsiness, or, less commonly, mild irritability or insomnia, especially if taken late in the day. These effects are typically mild and vary by individual. Always observe how your body reacts to new supplements.
Due to limited research on the safety of certain adaptogenic herbs like Ashwagandha, Rhodiola, and Eleuthero during pregnancy and breastfeeding, it is generally advised to avoid use. Always consult a healthcare professional before taking any supplements during these periods.
Several ingredients, including Holy Basil, Eleuthero, and Gynostemma, may have mild anticoagulant properties. Individuals taking blood-thinning medications should consult a healthcare professional to assess potential interactions and monitor their coagulation status.
Ingredients like Ashwagandha, Lemon Balm, and Magnolia bark can have calming or sedative effects. Combining them with other sedatives, anti-anxiety medications, or alcohol may increase drowsiness. Use with caution and consult a healthcare provider.
Some ingredients, such as Ashwagandha and Rhodiola, may influence blood pressure. Individuals on blood pressure medication should monitor their blood pressure regularly and consult their doctor before use to avoid potential interactions.
Ingredients
| Ingredient | Amount per serving |
|---|---|
SuperPure Ashwagandha root extract | 600 mg |
SuperPure Rhodiola root extract | 120 mg |
SuperPure Holy Basil leaf CO2/H2O extract | 100 mg |
SuperPure Magnolia bark CO2 extract | 100 mg |
SuperPure Lemon Balm leaf extract | 100 mg |
SuperPure Gynostemma leaf extract | 100 mg |
SuperPure Cistanche stem extract | 100 mg |
SuperPure Eleuthero root extract | 25 mg |
SuperPure Schizandra seed & fruit extract | 25 mg |
Categories
Ashwagandha 98.0
The product contains an exceptionally high 1200mg dose of Ashwagandha extract, making it one of the most potent options available for this adaptogen, promising strong effects for stress and related goals.
Rhodiola 80.0
With 240mg of Rhodiola root extract, the dosage is good and aligns well with effective ranges for stress reduction, energy, and mood support, contributing meaningfully to the blend.
Eleuthero 40.0
The 50mg dose of Eleuthero root extract is significantly lower than typical effective dosages (200-400mg), meaning its contribution to the blend's adaptogenic or energy-boosting effects for this specific ingredient is likely minimal.
Goals
Stress Relief 95.0
The exceptionally high dose of Ashwagandha combined with Holy Basil, Lemon Balm, Magnolia, and Rhodiola forms a powerful synergistic blend, making it highly effective for profound stress reduction.
Mood Support 90.0
With a strong Ashwagandha dose, Holy Basil, Lemon Balm, and Magnolia, this product is highly effective in supporting emotional balance and alleviating mood disturbances associated with stress.
Sleep Support 90.0
The very high Ashwagandha dosage, coupled with Lemon Balm and Magnolia bark, makes this product highly effective for promoting relaxation and aiding in achieving restful sleep, especially for stress-induced insomnia.
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