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Saffron

youtheory
4.5
★ ★ ★ ★ ★
(1011 ratings)
Ashwagandha 150 mg
Rhodiola
Product Image
Score78
A concise rhodiola, ashwagandha, and saffron blend with good dose disclosure but no standardization details.
How scoring works
Quantity:60 Capsule(s) • (30 servings)
Goals:
Productivity Boost
Brain Health
Cognitive Support
Mood Support
Stress Relief
Energy
Mental Focus

Score 78

A concise rhodiola, ashwagandha, and saffron blend with good dose disclosure but no standardization details.
How scoring works
$28.72($0.95 per serving)
iHerb
$ 28.79
Pure Formulas
$ 37.79
Amazon
$ 28.72
Vitacost
$ 29.93
Report prices

Analysis

The capsule combines 350 mg rhodiola, 150 mg ashwagandha, and 28 mg saffron extracts. Those three ingredients align most clearly with stress, mood, and daytime resilience.

The formula avoids a proprietary blend and states each amount. Rosavin, salidroside, withanolide, and saffron-marker levels are not provided, so extract potency cannot be compared closely.

Rhodiola may feel activating while ashwagandha and saffron can feel calming, giving the blend a daytime balance. It fits stress and mood support better than broad claims around energy, cognition, and productivity.

Who is it for
  • Adults seeking multi-adaptogen mood support
  • People wanting saffron with rhodiola and ashwagandha
Best for
  • Stress support
  • Mood routines
  • Daytime resilience

Pros

  • Provides 350 mg rhodiola extract
  • Includes 28 mg saffron extract
  • Fully discloses active amounts

Cons

  • Extract standardization is missing
  • Routine value is only moderate
  • No single ingredient dominates every listed goal

Warnings

  • Rhodiola may feel activating and can interact with stimulant or psychiatric medicines.
  • Ashwagandha may cause drowsiness or stomach upset and warrants care with thyroid conditions.
  • Saffron and rhodiola should be reviewed before combining with serotonin-raising medicines.

Nutrient quality

89 Highest impact

Rhodiola, ashwagandha, and saffron provide a coherent stress and focus blend. The disclosed amounts are meaningful, although rhodiola and saffron standardization are not stated.

Ingredient transparency

81 Highest impact

Active ingredients and their amounts are individually disclosed without a hidden blend. Complete intake directions and a full non-active ingredient list are not supplied.

Customer satisfaction

70 High impact

The aggregate rating is favorable and is supported by a moderate review sample. No review comments are supplied, so recurring complaints and purpose fit cannot be checked directly.

Value for money

65 High impact

The effective serving offers fair value relative to the formula quality. A focused ingredient list supports efficient spending.

Report analysis

Goals

Productivity Boost
Productivity Boost
Impact
Highest effect
B+ Goal FitA- Strength of SupportB CoverageA- Formula Quality

Saffron has a direct fit for productivity through its disclosed focus, energy, or stress-resilience ingredients.

Dose quality and formula structure support a strong contribution, with evidence and unnecessary complexity setting the main limits.

Study evidence
Ashwagandha Supportive 6 studies
Rhodiola Supportive 7 studies
Brain Health
Brain Health
Impact
Highest effect
B+ Goal FitA+ Strength of SupportB- CoverageB+ Formula Quality
Ashwagandha · 150 mg

Saffron aligns with Brain Health mainly through Ashwagandha and Rhodiola, while the supplied collection analyses average 72.4 and supplied customer feedback is 4.48 from 996 reviews.

Its strongest feature is dose adequacy, while coverage remains intentionally narrow; it appears better suited to a targeted role within a broader routine.

Study evidence
Ashwagandha Supportive 12 studies
Rhodiola Supportive 8 studies
Cognitive Support
Cognitive Support
Impact
Highest effect
B+ Goal FitA+ Strength of SupportB- CoverageB+ Formula Quality
Ashwagandha · 150 mg

Saffron aligns with Cognitive Support mainly through Ashwagandha and Rhodiola, while the supplied collection analyses average 72.4 and supplied customer feedback is 4.48 from 996 reviews.

Its strongest feature is dose adequacy, while coverage remains intentionally narrow; it appears better suited to a targeted role within a broader routine.

Study evidence
Ashwagandha Supportive 17 studies
Rhodiola Supportive 7 studies
Mood Support
Mood Support
Impact
Highest effect
A Goal FitB- Strength of SupportB+ CoverageA Formula Quality
Ashwagandha · 150 mg

Saffron from youtheory covers neurotransmitter support, stress-response or HPA-axis support, structural or anti-inflammatory support, producing strong alignment with mood support.

Collection-specific evidence indicates moderate dose adequacy and good form or disclosure quality, with the main limitation being variable evidence across the included actives.

Study evidence
Ashwagandha Supportive 29 studies
Rhodiola Supportive 15 studies
Stress Relief
Stress Relief
Impact
High effect
B+ Goal FitB Strength of SupportC+ CoverageA- Formula Quality
Ashwagandha · 150 mg

Saffron provides 150 mg unstandardized extract ashwagandha, 350 mg rhodiola and 28 mg saffron and has 996 reviews averaging 4.48, indicating favorable customer satisfaction. NSF distinguishes facility GMP oversight from finished-product certification, so a current product-specific quality mark should be checked rather than assumed.

NIH notes that ashwagandha can cause drowsiness or stomach upset and may affect thyroid function or interact with medicines, so individual safety fit matters.

Study evidence
Ashwagandha Supportive 47 studies
Rhodiola Supportive 16 studies
Energy
Energy
Impact
High effect
B- Goal FitB Strength of SupportC- CoverageB+ Formula Quality

Saffron is reasonably aligned with the Energy goal because its highlighted actives include Rhodiola (root) extract at 350 mg, and Ashwagandha (root at 150 mg; evidence quality for the formula as a whole is mixed.

Customer feedback averages 4.48 out of 5 across 996 reviews; ashwagandha warrants caution during pregnancy and with thyroid, liver, or interacting-medication concerns.

Study evidence
Ashwagandha Supportive 9 studies
Rhodiola Supportive 18 studies
Mental Focus
Mental Focus
Impact
High effect
C- Goal FitB Strength of SupportC+ CoverageB Formula Quality

Saffron uses rhodiola, ashwagandha, and saffron to support mental-fatigue resilience, stress resilience, and mood-related focus.

996 supplied reviews average 4.48, while individual response and stimulant or adaptogen sensitivity still matter.

Study evidence
Ashwagandha Supportive 12 studies
Rhodiola Supportive 15 studies

Ingredients

IngredientAmount per serving
Rhodiola (root) extract
350 mg
Ashwagandha (root, leaf) extract
150 mg
Saffron (stigma) extract
28 mg
Adults 18–50 Women
Report overview
Ashwagandha · 150 mg OverallScore84
A- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value

youtheory Saffron provides 150 mg of Sensoril ashwagandha root-and-leaf extract and has 996 reviews averaging 4.48. Its form, dose, delivery, transparency, and $0.95 per-serving price were evaluated directly against the collection rubric.

View ingredientView products
Rhodiola · 350 mg OverallScore61
C Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyF Value

Saffron provides 350 mg of Rhodiola rosea root extract, and marker standardization is not documented. The amount is in the target range and individually disclosed. Customer feedback averages 4.48 across 996 reviews; the official label lists gluten-free, dairy-free, and soy-free status and advises against use during pregnancy or nursing.

View ingredientView products
Loading alternative details
87 Performance

Ashwagandha KSM-66 600 mg

NutraBio
<p>A 600 mg KSM-66 root extract with named withanolides provides substantially greater and clearer ashwagandha depth. It does not retain rhodiola or saffron, so it is better for users who want a single primary adaptogen.</p>
83 Performance

Rhodiola Extract 500 mg

California Gold Nutrition
<p>A 500 mg rhodiola root extract with named rosavins and salidrosides offers clearer and stronger rhodiola potency. The focused formula omits ashwagandha and saffron but removes uncertainty around the lead adaptogen.</p>
81 Performance

AdrenaSense

Natural Factors WS WomenSense
<p>Rhodiola, eleuthero, schisandra, and ashwagandha all have named marker forms, creating broader and more transparent adaptogen coverage. Saffron is absent, while the concise blend is better aligned with sustained stress resilience and energy.</p>
87 Budget

Standardized Extract Ashwagandha 450 mg

NOW
<p>A 450 mg standardized ashwagandha extract with named total withanolides costs much less and provides clearer potency than the original 150 mg extract. Rhodiola and saffron are omitted, making it a focused stress option rather than a full blend.</p>
86 Budget

Optimized Ashwagandha

Life Extension
<p>A characterized Sensoril extract offers inexpensive, focused ashwagandha support with clear marker forms. Its 125 mg amount is modest and the formula gives up rhodiola and saffron.</p>
81 Budget

Rhodiola 250 mg

Nature's Way
<p>A 250 mg Rhodiola rosea root extract with named rosavins and salidroside is far cheaper and better standardized than the original rhodiola. Ashwagandha and saffron are absent, so the formula is narrower.</p>
87 Value

Ultimate Ashwagandha 250 mg KSM-66

Swanson
<p>A 250 mg KSM-66 ashwagandha extract provides branded, focused stress support at a much lower serving cost. Rhodiola and saffron are omitted, but the simpler formula offers strong value when ashwagandha is the priority.</p>
81 Value

Super Rhodiola Root Extract 500 mg

Solaray
<p>A 500 mg rhodiola root extract with named rosavins and salidrosides provides clearer potency for less than half the serving cost. It gives up ashwagandha and saffron but offers efficient value for focused rhodiola use.</p>
86 Value

Ashwagandha Sensoril

Natural Factors Stress-Relax
<p>A 250 mg Sensoril extract with several named withanolide forms offers well-characterized ashwagandha at a much lower serving cost. The focused formula does not include rhodiola or saffron, but its quality-to-cost balance is stronger.</p>
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood.
    Leonard M; Dickerson B; Estes L; Gonzalez DE; Jenkins V; Johnson S; Xing D; Yoo C; Ko J; Purpura M; Jäger R; Faries M; Kephart W; Sowinski R; Rasmussen CJ; Kreider RB · Nutrients · 2024
    Randomized trial59 participantsBrain Health Cognitive Support Energy forAshwagandha
  2. Effect of ashwagandha (Withania somnifera) extract with Sominone (Somin-On™) to improve memory in adults with mild cognitive impairment: A randomized, double-blind, placebo-controlled study.
    Rai HP; Mishra DN · Journal of psychopharmacology (Oxford, England) · 2025
    Randomized trial40 participantsBrain Health Cognitive Support Mental Focus forAshwagandha
  3. Efficacy of Withania somnifera supplementation on adult's cognition and mood.
    Remenapp A; Coyle K; Orange T; Lynch T; Hooper D; Hooper S; Conway K; Hausenblas HA · Journal of Ayurveda and integrative medicine · 2022
    Randomized trial60 participantsBrain Health Cognitive Support Productivity Boost forAshwagandha
  4. A clinical assessment of the therapeutic effects of Ashwagandha root extract on cognitive performance, sleep, and fatigue in children aged 6-12 years.
    Saxena A; Lopresti A; Sharif M; Elon N; Suri R; Langade DK · Frontiers in nutrition · 2026
    Randomized trial85 participantsBrain Health Mental Focus forAshwagandha
  5. Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study.
    Gopukumar K; Thanawala S; Somepalli V; Rao TSS; Thamatam VB; Chauhan S · Evidence-based complementary and alternative medicine : eCAM · 2022
    Randomized trial130 participantsBrain Health Stress Relief forAshwagandha
  6. Dose-Response Effects of Short-Term Rhodiola rosea (Golden Root Extract) Supplementation on Anaerobic Exercise Performance and Cognitive Function in Resistance-Trained Athletes: A Randomized, Crossover, Double-Blind, and Placebo-Controlled Study.
    Koozehchian MS; Newton AT; Mabrey G; Bonness FM; Rafajlovska R; Naderi A · Nutrients · 2025
    Randomized trial27 participantsBrain Health Mental Focus forRhodiola
  7. A combination of green tea, rhodiola, magnesium and B vitamins modulates brain activity and protects against the effects of induced social stress in healthy volunteers.
    Boyle NB; Billington J; Lawton C; Quadt F; Dye L · Nutritional neuroscience · 2022
    Randomized trial100 participantsBrain Health forRhodiola
  8. Rosenroot (Rhodiola rosea): traditional use, chemical composition, pharmacology and clinical efficacy.
    Panossian A; Wikman G; Sarris J · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2010
    Narrative reviewBrain Health forRhodiola
  9. Rhodiola rosea in stress induced fatigue--a double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians during night duty.
    Darbinyan V; Kteyan A; Panossian A; Gabrielian E; Wikman G; Wagner H · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2001
    Randomized trial56 participantsBrain Health Productivity Boost forRhodiola
  10. Effects of a Rhodiola rosea extract on mental resource allocation and attention: An event-related potential dual task study.
    Koop T; Dienel A; Heldmann M; Münte TF · Phytotherapy research : PTR · 2021
    Single-arm trial50 participantsBrain Health Cognitive Support forRhodiola
  11. A standardized Ashwagandha root extract alleviates stress, anxiety, and improves quality of life in healthy adults by modulating stress hormones: Results from a randomized, double-blind, placebo-controlled study.
    Majeed M; Nagabhushanam K; Mundkur L · Medicine · 2023
    Randomized trial54 participantsCognitive Support Mental Focus forAshwagandha
  12. Efficacy and safety of ashwagandha root extract in children and adolescents with mild attention-deficit/hyperactivity disorder: a randomized, double-blind, placebo-controlled trial.
    Naik S; Muralidhar G; Rao BS; Agarwal S; Jain M · Journal of medicine and life · 2026
    Randomized trial58 participantsCognitive Support Mental Focus forAshwagandha
  13. Evidence-based efficacy of adaptogens in fatigue, and molecular mechanisms related to their stress-protective activity.
    Panossian A; Wikman G · Current clinical pharmacology · 2009
    Narrative reviewCognitive Support Mental Focus forRhodiola
  14. Central additive effect of Ginkgo biloba and Rhodiola rosea on psychomotor vigilance task and short-term working memory accuracy.
    Al-Kuraishy HM · Journal of intercultural ethnopharmacology · 2016
    Clinical trial112 participantsCognitive Support forRhodiola
  15. Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes.
    Łuszczak J; Kocki J · Annals of agricultural and environmental medicine : AAEM · 2026
    Systematic review19 studies pooledCognitive Support Stress Relief forRhodiola
  16. A randomised, double-blind, placebo-controlled, parallel-group study of the standardised extract shr-5 of the roots of Rhodiola rosea in the treatment of subjects with stress-related fatigue.
    Olsson EM; von Schéele B; Panossian AG · Planta medica · 2009
    Randomized trial60 participantsCognitive Support Productivity Boost forRhodiola
  17. Effects of multi-herb and ashwagandha root formulas on stress modulation: a randomized, double-blind, placebo-controlled clinical study.
    McKinney E; Stewart J; Kewalramani R; Singh S · Trials · 2026
    Randomized trial186 participantsEnergy Mood Support forAshwagandha
  18. Efficacy and Safety of Low-Dose Ashwagandha Supplementation on Exercise Endurance: A Randomized, Placebo-Controlled, Double-Blind, Clinical Trial.
    Prajapati H; Satia M; Shah D; Basera I; Shah T · Phytotherapy research : PTR · 2026
    Randomized trialEnergy forAshwagandha
  19. Enhancing healthspan with Ashwagandha (Withania somnifera): a comprehensive review of its multifaceted geroprotective benefits.
    Vittal M; Vinciguerra M · Biogerontology · 2025
    Narrative reviewEnergy forAshwagandha
  20. Safety and Efficacy of Ashwagandha Root Extract on Cognition, Energy and Mood Problems in Adults: Prospective, Randomized, Placebo-Controlled Study.
    Kale S; Lopresti A; Suri R; Garg N; Langade D · Journal of psychoactive drugs · 2026
    Randomized trial120 participantsEnergy Productivity Boost forAshwagandha
  21. The Effect of Short-Term Rhodiola rosea Supplementation on Simulated Game Time, Perceived Fatigue, and Performance in Basketball Players.
    Wang J; Zhao H; Yu L; Zhao K; Jiang W; Liu S; Dai J; Xu L; Sun P; Yun H; Liu C · Nutrients · 2025
    Randomized trial48 participantsEnergy forRhodiola
  22. Effects of Rhodiola rosea on Physical and Decision-Making Performance in Football Players: A Randomised Controlled Trial.
    Dou Y; Wang Y; Zhang W; Jiang Y; Zhang J; Yang T; Han Z; Li Y; Liu C; Ren D · Nutrients · 2026
    Randomized trial24 participantsEnergy Mental Focus forRhodiola
  23. Combined Effects of Rhodiola Rosea and Caffeine Supplementation on Straight Punch Explosive Power in Untrained and Trained Boxing Volunteers: A Synergistic Approach.
    Tao B; Sun H; Li H; Xu Z; Xu Y; Chen L; Ma C; Zhang X; Yu L; Bao S; Liu C · Metabolites · 2025
    Randomized trial96 participantsEnergy forRhodiola
  24. Rhodiola rosea in Subjects with Prolonged or Chronic Fatigue Symptoms: Results of an Open-Label Clinical Trial.
    Lekomtseva Y; Zhukova I; Wacker A · Complementary medicine research · 2019
    Single-arm trial100 participantsEnergy Stress Relief forRhodiola
  25. Combined Rhodiola rosea and eccentric training boost endurance performance and lower-limb reactive strength in recreationally active women.
    Wang IL; Su Y; Zhang L; Tang M; Chen YM · Frontiers in physiology · 2025
    Randomized trial30 participantsEnergy forRhodiola
  26. Efficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions.
    Choudhary D; Bhattacharyya S; Bose S · Journal of dietary supplements · 2018
    Randomized trial50 participantsMental Focus forAshwagandha
  27. The effectiveness and efficacy of Rhodiola rosea L.: a systematic review of randomized clinical trials.
    Hung SK; Perry R; Ernst E · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2012
    Systematic review11 studies pooledMental Focus forRhodiola
  28. Effects of Rhodiola rosea supplementation on mental performance, physical capacity, and oxidative stress biomarkers in healthy men.
    Jówko E; Sadowski J; Długołęcka B; Gierczuk D; Opaszowski B; Cieśliński I · Journal of sport and health science · 2022
    Randomized trial26 participantsMental Focus Productivity Boost forRhodiola
  29. A proprietary herbal extract of ashwagandha root for stress and anxiety in healthy adults: a randomized, double-blind, three-arm, placebo-controlled efficacy and safety study.
    West RE; Biswas A; Rao R; Tayade H; Ademola J · Journal of medicine and life · 2026
    Randomized trial141 participantsMood Support forAshwagandha
  30. Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis.
    Fatima K; Malik J; Muskan F; Raza G; Waseem A; Shahid H; Jaffery SF; Khan U; Zaheer MK; Shaikh Y; Rashid AM · Human psychopharmacology · 2024
    Meta-analysis254 participants5 studies pooledMood Support forAshwagandha
  31. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults.
    Chandrasekhar K; Kapoor J; Anishetty S · Indian journal of psychological medicine · 2013
    Randomized trial64 participantsMood Support Stress Relief forAshwagandha
  32. Medicinal herbs for the treatment of anxiety: A systematic review and network meta-analysis.
    Zhang W; Yan Y; Wu Y; Yang H; Zhu P; Yan F; Zhao R; Tian P; Wang T; Fan Q; Su Z · Pharmacological research · 2022
    Meta-analysis29 participants29 studies pooledMood Support forAshwagandha
  33. Efficacy of Pharmacological Interventions in Milder Depression: A Systematic Review and Meta-Analysis.
    Urata M; Sakurai H; Ueno F; Maruki T; Tada T; Uchida T; Matsumoto Y; Murao M; Tomita M; Baba H; Kato M; Tsuboi T; Watanabe K · Neuropsychopharmacology reports · 2025
    Meta-analysis1,049 participants2 studies pooledMood Support forRhodiola
  34. The Effect of Acute Rhodiola rosea Ingestion on Exercise Heart Rate, Substrate Utilisation, Mood State, and Perceptions of Exertion, Arousal, and Pleasure/Displeasure in Active Men.
    Duncan MJ; Clarke ND · Journal of sports medicine (Hindawi Publishing Corporation) · 2015
    Clinical trial10 participantsMood Support forRhodiola
  35. Herbal medicine for depression, anxiety and insomnia: a review of psychopharmacology and clinical evidence.
    Sarris J; Panossian A; Schweitzer I; Stough C; Scholey A · European neuropsychopharmacology : the journal of the European College of Neuropsychopharmacology · 2012
    Systematic review66 studies pooledMood Support forRhodiola
  36. Medicinal Plants in the Treatment of Depression. II: Evidence from Clinical Trials.
    Moragrega I; Ríos JL · Planta medica · 2022
    Systematic reviewMood Support forRhodiola
  37. Multicenter, open-label, exploratory clinical trial with Rhodiola rosea extract in patients suffering from burnout symptoms.
    Kasper S; Dienel A · Neuropsychiatric disease and treatment · 2020
    Single-arm trial118 participantsMood Support forRhodiola
  38. Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis.
    Cheah KL; Norhayati MN; Husniati Yaacob L; Abdul Rahman R · PloS one · 2021
    Meta-analysis400 participants5 studies pooledProductivity Boost forAshwagandha
  39. Clinical evaluation of the pharmacological impact of ashwagandha root extract on sleep in healthy volunteers and insomnia patients: A double-blind, randomized, parallel-group, placebo-controlled study.
    Langade D; Thakare V; Kanchi S; Kelgane S · Journal of ethnopharmacology · 2021
    Randomized trial80 participantsProductivity Boost forAshwagandha
  40. Effect of standardized aqueous extract of Withania somnifera on tests of cognitive and psychomotor performance in healthy human participants.
    Pingali U; Pilli R; Fatima N · Pharmacognosy research · 2014
    Randomized trial20 participantsProductivity Boost forAshwagandha
  41. A double-blind, placebo-controlled pilot study of the stimulating and adaptogenic effect of Rhodiola rosea SHR-5 extract on the fatigue of students caused by stress during an examination period with a repeated low-dose regimen.
    Spasov AA; Wikman GK; Mandrikov VB; Mironova IA; Neumoin VV · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2000
    Randomized trialProductivity Boost forRhodiola
  42. The Effectiveness of Rhodiola rosea L. Preparations in Alleviating Various Aspects of Life-Stress Symptoms and Stress-Induced Conditions-Encouraging Clinical Evidence.
    Ivanova Stojcheva E; Quintela JC · Molecules (Basel, Switzerland) · 2022
    Narrative reviewProductivity Boost Stress Relief forRhodiola
  43. An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study.
    Lopresti AL; Smith SJ; Malvi H; Kodgule R · Medicine · 2019
    Randomized trial60 participantsStress Relief forAshwagandha
  44. Shoden promotes Relief from stress and anxiety: A randomized, double-blind, placebo-controlled study on healthy subjects with high stress levels.
    Mishra DN; Kumar M · Heliyon · 2024
    Randomized trial60 participantsStress Relief forAshwagandha
  45. Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study.
    Salve J; Pate S; Debnath K; Langade D · Cureus · 2020
    Randomized trial60 participantsStress Relief forAshwagandha
  46. Stress management and the role of Rhodiola rosea: a review.
    Anghelescu IG; Edwards D; Seifritz E; Kasper S · International journal of psychiatry in clinical practice · 2019
    Narrative reviewStress Relief forRhodiola
  47. Plant-based medicines for anxiety disorders, part 2: a review of clinical studies with supporting preclinical evidence.
    Sarris J; McIntyre E; Camfield DA · CNS drugs · 2013
    Narrative reviewStress Relief forRhodiola