PalmettoGuard
Life Extension
PalmettoGuard
4.5
★ ★ ★ ★ ★
(1203 ratings)
Boron 3 mg
Saw Palmetto 320 mg
Score 85.0
PalmettoGuard is a specialized supplement combining high-quality Saw Palmetto and bioavailable Boron, primarily aimed at supporting prostate health, hormonal balance, and bone density.
Quantity: 30 Softgel(s)Servings size: 1 Softgel(s) (30 servings)
Selected goals:
Other goals:
Bone Health
Joint Health
Muscle Gain
Brain Health
Fitness
leaderboard Score 85.0
PalmettoGuard is a specialized supplement combining high-quality Saw Palmetto and bioavailable Boron, primarily aimed at supporting prostate health, hormonal balance, and bone density.
insights Analysis
Life Extension PalmettoGuard provides a robust dose of 320mg Saw Palmetto CO2 extract, which is the preferred form due to its concentration of beneficial fatty acids, alongside 3mg of highly absorbable Albion Bororganic Glycine. This combination is particularly beneficial for men's health, supporting prostate function, potentially mitigating hair loss related to DHT, and enhancing bone health and vitamin D metabolism through Boron. While marketed for a broad range of goals, its core strengths lie in these specific areas, making it a well-formulated and reputable choice within its niche. Online reviews are generally positive, reflecting satisfaction with its targeted effects.
- Utilizes high-quality, bioavailable forms of ingredients (CO2 extract for Saw Palmetto, Albion Bororganic Glycine for Boron).
- From a reputable brand known for quality and research-backed formulations (Life Extension).
- Offers a synergistic combination beneficial for male-specific health concerns like prostate support and hair health.
- Broad goal claims such as Muscle Gain, Brain Health, and Skin Health are not directly supported by the specific ingredients in this formula.
- It is not a comprehensive multi-nutrient supplement, limiting its contribution to overall 'general health' compared to a broader multivitamin.
- The price per serving is relatively high compared to single-ingredient alternatives for Boron or Saw Palmetto.
$11.25($0.37 per serving)
 Amazon | $ 11.25 | |
 Pure Formulas | $ 12.00 | |
 iHerb | $ 12.00 | |
 Vitacost | $ 12.00 |
bolt Effectiveness for goals
Saw Palmetto is believed to help manage BPH symptoms by potentially inhibiting 5-alpha reductase, an enzyme that converts testosterone into dihydrotestosterone (DHT). DHT is implicated in prostate growth. It may also possess anti-inflammatory properties, reducing prostate swelling.
Saw Palmetto is often used to alleviate urinary symptoms associated with BPH, such as frequent urination, urgency, and weak stream. Its potential to reduce prostate size and inflammation may improve bladder function and urinary flow. However, individual results vary.
Boron may support bone health by influencing calcium and magnesium metabolism. It can also play a role in the activity of enzymes involved in bone formation. Research suggests it might help reduce the excretion of these minerals.
Some individuals use Saw Palmetto for androgenetic alopecia (pattern hair loss), as it may similarly inhibit the 5-alpha reductase enzyme. By reducing DHT levels, it is hypothesized to prevent hair follicle miniaturization. More robust clinical trials are needed to confirm its efficacy for hair loss.
Some research indicates boron may affect steroid hormone metabolism, including testosterone and estrogen. Studies have shown it might increase free testosterone levels in men and influence estrogen levels in postmenopausal women. However, more extensive research is needed.
schedule Dosage, timing & forms
Common daily dosages for Boron supplements typically range from 3 mg to 6 mg for general health. Some studies or specific applications might use higher doses under professional guidance. It's always advisable to follow product label instructions or consult with a healthcare provider.
The National Academy of Medicine has set an Upper Tolerable Intake Level (UL) for Boron at 20 mg per day for adults. Consuming amounts significantly above this UL without medical supervision is generally not recommended. Most supplements provide doses well below this limit.
Boron compounds like boron citrate, boron aspartate, and boron glycinate are often used in supplements due to their good bioavailability. These organic forms are generally considered well-absorbed by the body. Research continues to explore the optimal forms for various applications.
Boron supplements are commonly found in capsule, tablet, or liquid forms. The most prevalent compounds used in supplements include boron citrate, boron aspartate, and boron glycinate. Each form delivers elemental boron for absorption.
Boron can generally be taken at any time of day, with or without food. Some prefer to take it with a meal to potentially enhance absorption or minimize any mild gastrointestinal discomfort. Consistency in timing is often more important than the specific time of day.
health_and_safety Safety & interactions
Saw Palmetto may have mild antiplatelet effects, potentially increasing the risk of bleeding when taken with anticoagulant or antiplatelet drugs. Individuals on blood thinners like warfarin or aspirin should consult a doctor before use. This interaction is generally considered theoretical, but caution is advised.
Saw Palmetto is thought to influence hormone metabolism, particularly testosterone and dihydrotestosterone (DHT). Therefore, it may potentially interfere with hormone-sensitive conditions or hormone replacement therapies. Individuals on such treatments should consult their healthcare provider before using Saw Palmetto.
Due to its potential, albeit mild, effects on blood clotting, it is generally recommended to discontinue Saw Palmetto at least two weeks before any scheduled surgery. This precaution helps minimize the risk of excessive bleeding during and after the procedure. Always inform your surgeon about all supplements you are taking.
Saw Palmetto is generally not recommended for individuals with hormone-sensitive cancers or those taking hormone-altering medications due to its potential hormonal effects. Pregnant or breastfeeding women, and children, should also avoid it. Individuals with bleeding disorders or those on blood-thinning medications should use it with caution.
Boron may potentially interact with hormone medications, such as estrogen, due to its influence on hormone metabolism. Individuals taking hormone therapy should consult a healthcare professional. There are also theoretical concerns about interactions with drugs affecting the central nervous system.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Fat | 0.5 Gram(s) |
Cholesterol | 0 mg |
Saw Palmetto CO2 extract | 320 mg |
Beta-Sitosterol | 90 mg |
Boron | 3 mg |
Rosemary extract | 400 mcg |
Categories
Boron 90.0
The product contains 3mg of Boron in the highly bioavailable Albion Bororganic Glycine form, which is excellent for absorption and efficacy in supporting bone health and mineral metabolism.
Saw Palmetto 90.0
The inclusion of 320mg of Saw Palmetto CO2 extract indicates a high-quality, standardized form rich in fatty acids, which is crucial for its effectiveness in supporting prostate health and potentially hair loss.
Goals
Bone Health 80.0
Boron (3mg, Albion Bororganic Glycine) is well-regarded for its role in bone metabolism, aiding calcium and magnesium utilization, and enhancing vitamin D's effects, directly supporting bone density and strength.
Hair Health 75.0
Saw Palmetto, particularly in a standardized extract form like the 320mg CO2 extract here, is commonly used and studied for its potential to inhibit DHT, which is a key factor in androgenetic alopecia (male and female pattern baldness).
General Health 60.0
While the product supports specific aspects of health (prostate, bone, hormonal balance), it is not a broad-spectrum general health supplement (e.g., a multi-vitamin), limiting its overall contribution to 'general health' in a comprehensive sense.
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This product focuses specifically on prostate health, offering a higher dose of Saw Palmetto berry extract (712mg) and likely other synergistic ingredients (not listed in input) for prostate support, making it a more potent and targeted alternative if prostate health and hair support are the primary concerns.