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Magnesium Caps 500 mg

Life Extension
4.8
★ ★ ★ ★ ★
(78048 ratings)
Magnesium 500 mg
Product Image
Score 96

A highly affordable and comprehensive magnesium blend, offering 500mg elemental magnesium from multiple bioavailable forms for broad health support.

How scoring works
scaleQuantity:100 Capsule(s) • (100 servings)
track_changesGoals:
flag General Health
flag Bone Health
flag Cardiovascular Support
flag Energy
flag Fitness
flag Heart Health
flag Mood Support
flag Sleep Support

leaderboard Score 96

A highly affordable and comprehensive magnesium blend, offering 500mg elemental magnesium from multiple bioavailable forms for broad health support.

How scoring works
$7.92($0.07 per serving)
Walmart
$ 7.92
Amazon
$ 8.99
Pure Formulas
$ 9.00
Vitacost
$ 9.00
iHerb
$ 9.00
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psychologyAnalysis

Life Extension's Magnesium Caps deliver 500mg of elemental magnesium per serving from a blend of four forms: Magnesium Citrate, Magnesium Oxide, Magnesium Succinate, and TRAACS Magnesium Lysyl Glycinate Chelate. This multi-form approach aims to maximize absorption and provide diverse benefits, from general systemic support to muscle relaxation.

The inclusion of highly bioavailable forms like lysyl glycinate chelate and citrate, alongside succinate and some oxide, offers a balanced profile for broad physiological support without excessive digestive discomfort. This product is an excellent choice for individuals seeking robust and cost-effective magnesium supplementation for overall well-being.

thumb_upPros
  • Provides 500mg of elemental magnesium, a substantial daily dose.
  • Combines four different magnesium forms, including highly absorbable chelates and citrate.
  • Offers a broad range of benefits for overall health.
  • Exceptional value with a very low price per serving.
  • Highly popular with a large number of positive reviews.
thumb_downCons
  • The inclusion of magnesium oxide, though buffered by other forms, may slightly reduce overall bioavailability compared to a pure chelate product.
  • The blend may not be as precisely targeted for a single specific goal (e.g., pure sleep support) as a single-form product.
warningWarnings
  • Some individuals may experience mild digestive upset with higher magnesium doses, especially if not accustomed.
  • As a potent dose, ensure it aligns with your individual daily magnesium needs.
scienceNutrient quality
85 Highest impact

The blend includes highly bioavailable forms like TRAACS Magnesium Lysyl Glycinate Chelate and Magnesium Citrate, ensuring good absorption. While magnesium oxide is present, its impact is balanced by the other superior forms, offering overall strong nutrient quality.

visibilityIngredient transparency
85 Highest impact

The product clearly lists the four specific magnesium forms used and indicates the total elemental magnesium (500mg) per serving. This offers good transparency, although the individual elemental contributions of each compound are not specified.

workspace_premiumValue for money
95 Highest impact

This product delivers exceptional value, combining a robust 500mg dose of elemental magnesium from quality forms with an incredibly low price per serving. It's hard to beat this combination of potency, quality, and affordability.

thumb_upCustomer satisfaction
98 Highest impact

With an astonishing 77,155 reviews, this product demonstrates extremely high customer satisfaction. The vast number of positive testimonials reflects its widespread effectiveness and appeal.

storefrontBrand
85 Highest impact

Life Extension is a highly respected brand known for its commitment to science-backed formulations and high-quality ingredients. They have a strong reputation for offering effective supplements.

flagReport analysis
track_changesGoals
flagGeneral Health
Impact
Highest effect
This comprehensive blend covers a wide array of magnesium's functions, from energy to bone health, making it an excellent choice for broad-spectrum general health support. It efficiently replenishes magnesium stores.
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flagHeart Health
Impact
High effect
Magnesium is vital for healthy heart function and maintaining normal blood pressure. This multi-form blend provides ample magnesium to support cardiovascular wellness effectively.
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flagCardiovascular Support
Impact
High effect
This blend of magnesium forms supports muscle contraction (including the heart) and blood vessel relaxation, contributing to overall cardiovascular system function. It helps maintain circulatory health.
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flagFitness
Impact
High effect
Magnesium is essential for muscle contraction, energy production, and recovery. The diverse forms in this blend support athletic performance, reduce muscle cramps, and aid post-exercise recuperation.
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flagMood Support
Impact
High effect
The glycinate component is known for its calming properties, while overall magnesium repletion supports balanced neurotransmitter function. This blend can effectively contribute to a stable and positive mood.
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flagEnergy
Impact
High effect
Magnesium is a key cofactor in ATP production and cellular energy metabolism. The blend's various forms work together to support sustained energy levels throughout the day.
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flagSleep Support
Impact
High effect
The glycinate component is known for promoting relaxation and potentially improving sleep quality. The overall magnesium content helps calm the nervous system, contributing to restful sleep.
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flagStress Relief
Impact
High effect
With forms like glycinate and comprehensive magnesium repletion, this product effectively supports the body's ability to cope with stress and promotes a sense of calm. It aids in nervous system regulation.
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scienceIngredients
IngredientAmount per serving
Magnesium
500 mg
grain_off Gluten Free person Adults 18–50
flagReport overview
Magnesium 82
Life Extension's Magnesium Caps stand out for providing a substantial 500mg of elemental magnesium from a blend of four different forms, including highly absorbable chelates and citrate. This comprehensive approach ensures broad systemic benefits and excellent value, making it a highly effective and popular option within the magnesium collection for general daily replenishment.
scienceView ingredientinventory_2View products
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