Krebs Magnesium Potassium Complex
Nature's Way
Krebs Magnesium Potassium Complex
4.8
★ ★ ★ ★ ★
(854 ratings)
Magnesium 250 mg
Potassium 95 mg
Score 88
A high-quality magnesium and potassium supplement featuring well-absorbed chelated forms, offering good support for a range of health goals at a reasonable price.
Quantity: 120 Tablet(s) • (60 servings)
Goals: flag Heart Health flag Anti-Aging flag Cardiovascular Support flag Digestive Health flag Fitness
leaderboard Score 88
A high-quality magnesium and potassium supplement featuring well-absorbed chelated forms, offering good support for a range of health goals at a reasonable price.
insights Analysis
Nature's Way Krebs Magnesium Potassium Complex is a well-formulated supplement, leveraging Magnesium Lysinate for its magnesium component. Magnesium Lysinate is a chelated form known for its high bioavailability and being exceptionally gentle on the digestive system, making it an excellent choice for systemic absorption without the laxative effects sometimes associated with other forms. Potassium Citrate is equally a good choice for potassium, being well-absorbed and supportive of electrolyte balance. The 250mg magnesium dose is moderate and suitable for daily maintenance, while the 95mg potassium is the standard regulated amount. This product is well-regarded by nutritionists for its choice of forms and offers solid support across its stated goals.
- Uses highly bioavailable and gentle forms of both magnesium (Lysinate) and potassium (Citrate).
- Good overall ingredient quality and absorption.
- From a reputable brand (Nature's Way) at a competitive price per serving for the quality.
- Magnesium dosage (250mg) might be insufficient for individuals with significant deficiencies or higher therapeutic needs.
- Potassium dosage is limited by regulations, consistent across similar supplements.
$16.49($0.27 per serving)
 Pure Formulas | $ 16.49 | |
 iHerb | $ 16.49 | |
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Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Magnesium | 250 mg |
Potassium | 95 mg |
Categories
Magnesium 90
Uses Magnesium Lysinate, a highly bioavailable and gentle chelated form, excellent for systemic absorption and suitable for sensitive individuals.
Potassium 85
Offers potassium in the well-absorbed Citrate form, providing the standard maximum dosage in a highly bioavailable manner.
Goals
Magnesium Lysinate is particularly noted for its calming effects on the nervous system and is well-absorbed to effectively aid in stress reduction and relaxation.
Magnesium's impact on neurotransmitters is well-supported by the Lysinate form, making this product highly effective for mood regulation and reducing anxiety.
Magnesium Lysinate is an excellent choice for promoting relaxation and improving sleep quality due to its high absorption and calming properties.
90 Value 
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(1105 ratings)
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Magnesium Caps 500 mg
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Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates
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Dr. Strum's Intensive Bone Formula
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Offers a significantly higher dose of highly bioavailable Potassium Citrate (1173mg) along with a good Magnesium Citrate dose, making it superior for those with higher potassium needs or specific bone health goals.
85 Performance
Target-Mins Magnesium Potassium Aspartate
Country Life
4.8
★★★★★
(2105 ratings)
Features Magnesium Alpha-Ketoglutarate at a higher dose (600mg), which is excellent for energy metabolism, and also uses a highly bioavailable potassium form, offering a different high-quality option.
90 Performance
Keto Electrolyte Powder Lemon Lime Flavor
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4.7
★★★★★
(2486 ratings)
Offers very high doses of both magnesium and potassium in well-absorbed citrate forms, especially good for intense electrolyte replenishment needs in a convenient powder format.