Calcium 1200 mg / Plus 1000 IU Vitamin D3
Nature's Bounty
Score 85
A high-dose calcium carbonate softgel with ample Vitamin D3, designed for comprehensive bone and nail support.
Score 85
A high-dose calcium carbonate softgel with ample Vitamin D3, designed for comprehensive bone and nail support.
Also available as 3 options
Analysis
Nature's Bounty Calcium 1200 mg / Plus 1000 IU Vitamin D3 offers a high dose of elemental calcium from calcium carbonate, a common and effective form, particularly when taken with food. The generous inclusion of Vitamin D3 (cholecalciferol) ensures better utilization of the calcium by the body, supporting its deposition into bones.
Presented in softgel form, it may be easier to swallow for some individuals compared to large tablets. While calcium carbonate is best absorbed with food, this product provides a convenient two-in-one solution for those looking for comprehensive calcium and Vitamin D support in a single serving.
Pros
- High elemental calcium dose (1200mg) per serving.
- Good amount of Vitamin D3 (1000 IU) for calcium absorption.
- Softgel form may be easier to swallow.
- Convenient single-serving solution for calcium and Vitamin D.
Cons
- Calcium carbonate is best absorbed when taken with food.
- Some individuals may prefer a citrate form for absorption flexibility.
- Contains calories and fat, which some users might prefer to avoid in a supplement.
Warnings
- Always take calcium carbonate with a meal to optimize absorption.
- Consult a healthcare professional if you have a history of kidney stones or hypercalcemia.
- If you are taking other medications, ensure there are no known interactions with calcium or Vitamin D.
$16.24($0.14 per serving)
 Amazon | $ 16.24 | |
 iHerb | $ 19.73 |
Goals
Impact
Highest effect
The strong combination of 1200mg calcium and 1000 IU Vitamin D3 provides excellent support for bone health. Calcium is the primary mineral for bone structure, and Vitamin D3 is crucial for its absorption and metabolism in the body.
Impact
Highest effect
With a significant dose of calcium and Vitamin D3, this product offers robust support for maintaining strong and healthy nails. Adequate calcium intake is directly linked to the structural integrity of nails.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Fat | 1 Gram(s) |
Vitamin D | 25 mcg |
Calcium | 1200 mg |
Calcium 90
This product is a highly effective option for calcium supplementation due to its substantial elemental calcium content and the critical inclusion of Vitamin D3. It provides a comprehensive approach to meeting daily calcium needs for the 'Calcium' collection.
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