Calcium 1200 mg Plus 25 mcg (1000 IU) Vitamin D3
Nature's Bounty
Score 88
This supplement offers a high dose of calcium carbonate paired with essential Vitamin D3 in an easy-to-take softgel, providing solid support for bone and nail health.
Score 88
This supplement offers a high dose of calcium carbonate paired with essential Vitamin D3 in an easy-to-take softgel, providing solid support for bone and nail health.
Also available as 3 options
Analysis
This Nature's Bounty supplement combines a substantial 1200 mg of elemental calcium from calcium carbonate with 25 mcg (1000 IU) of Vitamin D3. This pairing is important as Vitamin D3 significantly aids the body in absorbing and using calcium, which is crucial for supporting strong bones and healthy nails. The softgel form may be easier for some to swallow compared to large tablets.
Calcium carbonate is a common and effective form of calcium, providing a high amount of elemental calcium per dose. It's often recommended to take it with food to help with absorption. This product is a practical option for those seeking comprehensive calcium support with the added benefit of Vitamin D3.
Pros
- Contains a significant amount of elemental calcium (1200 mg).
- Includes Vitamin D3 (1000 IU), vital for calcium absorption and utilization.
- Softgel form may be easier to swallow for some users.
- Very affordable price per serving.
Cons
- Calcium carbonate may require stomach acid for optimal absorption and can sometimes cause mild digestive upset.
- Large dose might need to be split for better absorption, as the body can only absorb a limited amount of calcium at once.
Warnings
- Take with meals to potentially enhance absorption and minimize digestive discomfort.
- If taking other supplements with Vitamin D, consider total daily intake to avoid excessive amounts.
- Those with certain medical conditions should consult a professional before taking high doses of calcium.
$7.15($0.11 per serving)
 Amazon | $ 7.15 | |
 Walmart | $ 8.86 | |
 iHerb | $ 16.36 |
Goals
Impact
Highest effect
The product provides a high dose of calcium, a primary mineral for bone density, and importantly, includes Vitamin D3 for enhanced absorption and bone mineralization.
Impact
Highest effect
Adequate calcium intake, supported by Vitamin D3, can contribute to the strength and appearance of nails.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Fat | 1 Gram(s) |
Vitamin D | 25 mcg |
Calcium | 1200 mg |
Calcium 88
It provides a very high dose of calcium in the carbonate form, which is a concentrated source of elemental calcium.
The inclusion of Vitamin D3 also significantly improves the utility of the calcium provided.
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This product provides calcium and D3, plus additional minerals like Magnesium, Zinc, Copper, Manganese, and Boron, all important for bone health. It offers a more comprehensive approach than just calcium and D3, at a very competitive price per serving, making it an excellent all-around value.
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This product is a step up, offering multiple forms of calcium (bisglycinate chelate, dicalcium malate, fructoborate) along with Vitamin D3, K2, Magnesium, Zinc, Manganese, and Silicon. This comprehensive blend provides more synergistic support for overall bone density and structure than just calcium and D3 alone.
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