Nutrient quality
Utilizing magnesium glycinate and PharmaGABA provides high-quality forms of key relaxation nutrients. However, the 50mg GABA dose is relatively low, which may require multiple capsules for meaningful effects.
A synergistic blend of PharmaGABA, magnesium, and lemon balm for multi-pathway relaxation.
How scoring worksA synergistic blend of PharmaGABA, magnesium, and lemon balm for multi-pathway relaxation.
How scoring works Amazon | $ 20.97 | |
| $ 20.97 |
Mind Retreat uses a blend of magnesium glycinate, lemon balm, and B6 alongside a small dose of PharmaGABA. This combination is designed to support the nervous system from several different angles at once.
Because it includes magnesium and herbs, it may be more effective for some than taking GABA by itself. It’s a good choice if you prefer a more balanced, synergistic formula over a single high-dose ingredient.
Utilizing magnesium glycinate and PharmaGABA provides high-quality forms of key relaxation nutrients. However, the 50mg GABA dose is relatively low, which may require multiple capsules for meaningful effects.
All active ingredients and their respective dosages are clearly disclosed on the supplement facts panel. The use of specific forms for vitamins and minerals enhances the overall transparency for the user.
User ratings are strong, suggesting that the synergistic blend is effective despite the lower individual dosages. Reviews confirm a pleasant experience for those seeking mild relaxation support.
The cost per serving is moderate, but multiple capsules might be needed to reach therapeutic levels for GABA. The inclusion of premium magnesium and branded GABA justifies a portion of the price.
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 (Pyridoxine Hydrochloride) | 12.5 mg |
Magnesium (Magnesium Glycinate) | 50 mg |
Pharma GABA | 50 mg |
Lemon Balm extract | 150 mg |