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Home›Supplements›Mineral›Calcium›Liquid Calcium Magnesium Citrate with Vitamin D3 Natural Blueberry Flavor Solgar
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Liquid Calcium Magnesium Citrate with Vitamin D3 Natural Blueberry Flavor

Solgar
4.9
★ ★ ★ ★ ★
(11742 ratings)
Product Image
Score 96

This blueberry-flavored liquid supplement offers well-absorbed calcium and magnesium citrate in a 2:1 ratio, fortified with Vitamin D3 for bone and overall mineral support.

How scoring works
scaleQuantity:16 Liquid(s) • (32 servings)
track_changesGoals:

leaderboard Score 96

This blueberry-flavored liquid supplement offers well-absorbed calcium and magnesium citrate in a 2:1 ratio, fortified with Vitamin D3 for bone and overall mineral support.

How scoring works
Also available as 2 options
Strawberry 15 mL • 16 Liquid(s) • 32 servings $11.42 ($0.35 per serving) Orange Vanilla 15 mL • 16 Liquid(s) • 32 servings $11.42 ($0.35 per serving)
$11.42($0.35 per serving)
Vitacost
$ 11.42
iHerb
$ 11.42
Pure Formulas
$ 11.99
Walmart
$ 16.68
Daily Vita
$ 16.77
Daily Vita
$ 16.77
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psychologyAnalysis

This liquid supplement delivers 600mg of calcium and 300mg of magnesium, both in the well-absorbed citrate form, maintaining a common 2:1 ratio. It is fortified with 12.5mcg of Vitamin D3 (Cholecalciferol), which is crucial for facilitating calcium absorption and utilization in the body. The natural blueberry flavor makes it a palatable alternative for individuals who prefer liquid supplements or have difficulty swallowing pills.

The product is specifically designed to support bone health, nerve function, and muscle relaxation through optimal mineral delivery. The liquid format also allows for flexible dosing and potentially quicker absorption. This formulation can contribute significantly to maintaining essential mineral equilibrium, particularly for those with higher calcium needs.

thumb_upPros
  • Uses highly bioavailable calcium citrate and magnesium citrate.
  • Includes Vitamin D3, the optimal form for calcium absorption.
  • Liquid form with natural blueberry flavor for improved palatability.
  • 2:1 calcium to magnesium ratio, good for bone support.
  • From a reputable brand known for quality liquids.
thumb_downCons
  • Price per serving is moderately higher than basic tablet forms.
  • Liquid form requires careful measurement and refrigeration after opening.
  • Contains some carbohydrates/calories.
warningWarnings
  • Individuals with kidney conditions or high blood calcium levels should consult a healthcare professional before use.
  • Careful measurement is necessary for accurate dosing of liquid supplements.
  • If you are pregnant, nursing, or taking medications, discussing this supplement with a professional is advisable.
scienceNutrient quality
90 Highest impact

The combination of calcium citrate, magnesium citrate, and Vitamin D3 in a liquid form offers excellent nutrient quality, prioritizing absorption and synergy.

visibilityIngredient transparency
85 Highest impact

The product clearly lists the citrate forms of both minerals, the specific type of Vitamin D, and nutritional information, providing excellent transparency.

workspace_premiumValue for money
70 High impact

While not the cheapest, the superior bioavailability of its mineral forms, inclusion of D3, and convenient liquid format make it a good value for those who prefer and benefit from liquid supplements.

thumb_upCustomer satisfaction
85 Highest impact

The exceptionally high review count indicates broad consumer approval and satisfaction with its effectiveness, palatability, and liquid format. It is a highly popular option.

storefrontBrand
85 Highest impact

Solgar is a reputable brand known for its commitment to high-quality ingredients and formulations, particularly for its liquid products.

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track_changesGoals
flagBone Health
Impact
Highest effect
Excellent for bone health due to highly bioavailable calcium and magnesium citrate, coupled with effective Vitamin D3 for superior absorption and utilization.
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flagGeneral Health
Impact
Highest effect
As a source of well-absorbed calcium, magnesium, and Vitamin D3, it comprehensively supports numerous bodily functions, contributing to overall well-being.
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flagNail Health
Impact
High effect
The well-absorbed calcium, magnesium, and Vitamin D3 contribute significantly to strengthening and maintaining healthy nails.
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flagHeart Health
Impact
High effect
Both calcium and magnesium citrate support heart rhythm and muscle function; Vitamin D3 further aids overall physiological balance.
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flagCardiovascular Support
Impact
High effect
Magnesium citrate assists in blood pressure regulation and vascular relaxation, while calcium contributes to heart signaling, all enhanced by D3.
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flagMood Support
Impact
High effect
Magnesium citrate is known for its calming properties, supporting nerve function and potentially enhancing mood.
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flagSleep Support
Impact
High effect
The muscle-relaxing and nervous system-calming effects of magnesium citrate can contribute to restful sleep.
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flagStress Relief
Impact
High effect
Magnesium plays a role in the body's stress response, and this product provides it in a well-absorbed form to support feelings of calm.
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scienceIngredients
IngredientAmount per serving
Calories
20 Calorie(s)
Total Carbohydrates
2 Gram(s)
Vitamin D
12.5 mcg
Calcium
600 mg
Magnesium
300 mg
grain_off Gluten Free person Adults 18–50 Kosher free_breakfast Dairy Free
flagReport overview
Calcium 88
Provides 600mg of calcium from highly absorbable calcium citrate, powerfully supported by Vitamin D3 for optimal utilization.
scienceView ingredientinventory_2View products
Magnesium 80
Delivers 300mg of magnesium from well-absorbed magnesium citrate, supporting various bodily processes.
scienceView ingredientinventory_2View products
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