ThyroSense
Natural Factors WS WomenSense
ThyroSense
4.8
★ ★ ★ ★ ★
(2338 ratings)
Ashwagandha 150 mg
Vitamin B5 100 mg
Tyrosine 500 mg
Iodine 100 mcg
Selenium 50 mcg
Copper 0.5 mg
Score 70.0
A comprehensive supplement combining thyroid-supportive nutrients (iodine, selenium, L-tyrosine) with adrenal adaptogens (ashwagandha, pantothenic acid) to aid metabolism, energy, and stress relief. While well-formulated, some ingredient dosages are on the lower side compared to more concentrated alternatives.
Quantity: 120 Capsule(s)Servings size: 2 Vegetarian Capsule(s) (60 servings)
Selected goals:
Other goals:
Stress Relief
Energy
Mood Support
Mental Focus
Sleep Support
leaderboard Score 70.0
A comprehensive supplement combining thyroid-supportive nutrients (iodine, selenium, L-tyrosine) with adrenal adaptogens (ashwagandha, pantothenic acid) to aid metabolism, energy, and stress relief. While well-formulated, some ingredient dosages are on the lower side compared to more concentrated alternatives.
insights Analysis
Natural Factors ThyroSense is designed to support thyroid and adrenal gland health, targeting common concerns such as low energy, slow metabolism, and stress. The formula includes iodine and selenium, both critical trace minerals for the synthesis and conversion of thyroid hormones. L-Tyrosine, an amino acid, serves as a direct precursor to thyroid hormones and neurotransmitters, which can positively influence brain function and mood. Ashwagandha, a well-regarded adaptogen, helps the body manage stress and can indirectly support thyroid balance by modulating cortisol levels. Pantothenic Acid (Vitamin B5) contributes to adrenal gland function, further aiding stress response and energy production. While the selection of ingredients is synergistic and addresses primary goals effectively, online reviews suggest mixed experiences, with many users reporting improvements in energy and mood, while others note a subtle impact. The doses of some key thyroid-supportive minerals are on the lower side for a dedicated thyroid supplement.
- Contains a synergistic blend of ingredients crucial for thyroid hormone production and function.
- Includes Ashwagandha, an adaptogen that helps the body manage stress and supports adrenal health, which is beneficial for overall energy and mood.
- Offers a relatively affordable price per serving, making it accessible for consistent use.
- Many user reviews indicate positive experiences with improved energy and mood.
- Dosages of iodine and selenium are slightly below the recommended daily intake for adults, potentially limiting optimal thyroid support for some individuals.
- The Ashwagandha dosage (150mg) is on the lower end compared to clinically studied effective doses for significant stress reduction.
- Manganese and Copper quantities are minimal, providing only a basic contribution to these trace minerals.
- Individuals with pre-existing thyroid conditions (e.g., hyperthyroidism, Hashimoto's thyroiditis) should consult a healthcare professional before use, as iodine and other ingredients can interfere with medications or affect thyroid hormone balance.
- Pregnant or nursing individuals should seek medical advice due to the inclusion of herbs and specific mineral doses.
- Discontinue use and consult a doctor if adverse reactions occur, such as symptoms of hyperthyroidism or gastrointestinal upset.
$18.87($0.31 per serving)
 iHerb | $ 18.87 | |
 Vitacost | $ 19.19 |
bolt Effectiveness for goals
Iodine is crucial for the synthesis of thyroid hormones, while L-tyrosine serves as their building block. Selenium is essential for the conversion of thyroid hormones into their active forms and provides antioxidant protection for the thyroid gland. Together, these nutrients contribute to optimal thyroid hormone production and metabolism.
L-tyrosine is an amino acid that acts as a precursor to several important compounds, including thyroid hormones and neurotransmitters like dopamine and norepinephrine. These compounds are involved in regulating metabolism, mood, and stress response. Its presence supports the production of these vital chemical messengers.
Ashwagandha is an adaptogenic herb, meaning it may help the body adapt to stress and support overall balance. It has been studied for its potential to support adrenal function and promote a sense of calm. Some research suggests it may also indirectly influence thyroid hormone levels by mitigating stress.
Guggul extract, derived from the Commiphora mukul tree, has been used in traditional Ayurvedic medicine for centuries. It is often associated with supporting metabolic health and may influence thyroid hormone activity. Research suggests it may affect the conversion of thyroid hormones in the body.
Pantothenic acid is a water-soluble B vitamin crucial for energy metabolism. It is a key component of coenzyme A (CoA), which plays a vital role in the breakdown of fats, carbohydrates, and proteins for energy. It also supports adrenal gland function.
schedule Dosage, timing & forms
L-Tyrosine is often recommended to be taken on an empty stomach to enhance its absorption and bioavailability. This usually means 30-60 minutes before a meal or at least two hours after eating. Taking it with carbohydrates might compete with other amino acids for uptake.
Copper and manganese can sometimes compete for absorption in the gastrointestinal tract, especially at very high doses. However, in formulations with balanced quantities, their combined presence is generally intended to support various bodily functions. It's advisable to adhere to the recommended dosage on the supplement label.
Ashwagandha extract can be taken at any time of day, but some individuals prefer morning for its adaptogenic support or evening to aid relaxation. Taking it with food may help to reduce any potential stomach upset. Consistent daily intake is generally considered more important than specific timing.
Iodine supplements can generally be taken at any time of day, with or without food. The primary recommendation is consistent daily intake to support thyroid health. It's crucial to follow the dosage instructions provided on the supplement label.
L-Tyrosine serves as a precursor for certain neurotransmitters, while Ashwagandha is recognized for its adaptogenic properties that help manage stress. Their combination is often formulated to synergistically support cognitive function and overall well-being. These ingredients typically do not have adverse interactions concerning timing or form.
health_and_safety Safety & interactions
L-Tyrosine, iodine, and ashwagandha are ingredients that can influence thyroid function. Individuals currently taking thyroid medications should consult a healthcare professional before use. This helps ensure proper dosing and avoid potential interactions with their prescribed regimen.
Safety data on the specific combination of these ingredients during pregnancy and breastfeeding are limited. It is crucial to consult a healthcare professional before taking any supplement during these periods. This ensures the well-being of both mother and child.
Guggul extract, one of the ingredients, has been observed to possess potential anticoagulant properties. Individuals taking blood-thinning medications should consult a healthcare provider. This precaution helps to avoid potential interactions that could affect blood clotting.
The iodine content is within a common daily intake range. However, individuals with Hashimoto's thyroiditis may have varying sensitivities to iodine, and excess intake could potentially exacerbate certain conditions. A healthcare professional's advice is recommended to determine suitability.
Ashwagandha extract, an ingredient, has calming properties that might enhance the effects of sedatives or anti-anxiety medications. Combining them could lead to increased drowsiness or other central nervous system effects. Consulting a healthcare professional is advisable to prevent potential interactions.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Pantothenic Acid | 100 mg |
Iodine | 100 mcg |
Selenium | 50 mcg |
Copper | 0.5 mg |
Manganese | 0.5 mg |
L-Tyrosine | 500 mg |
Ashwagandha extract | 150 mg |
Guggul extract | 120 mg |
Categories
Vitamin B5 85.0
The product provides a substantial dose of 100mg of Pantothenic Acid (Vitamin B5), which is well above the daily recommended intake and supports adrenal function and energy metabolism effectively.
Tyrosine 80.0
The inclusion of 500mg of L-Tyrosine is a good dose, as it serves as a critical amino acid precursor for thyroid hormones and neurotransmitters, effectively supporting brain function, energy, and mood.
Selenium 60.0
It contains 50mcg of Selenium in L-Selenomethionine form, a bioavailable form crucial for thyroid enzyme function and antioxidant support, though slightly below the 55mcg RDI for adults.
Goals
Metabolism Boost 75.0
The product includes essential thyroid nutrients like iodine, selenium, and L-tyrosine, all of which are crucial for the synthesis and conversion of thyroid hormones that regulate metabolic rate. Guggul extract also traditionally supports metabolism.
Energy 70.0
L-Tyrosine supports neurotransmitter production for mental energy, while Ashwagandha helps combat fatigue by improving stress resilience. The thyroid-supportive minerals contribute to overall cellular energy production.
Stress Relief 70.0
Ashwagandha is a well-known adaptogen that helps the body cope with stress, and Pantothenic Acid supports adrenal gland function, both contributing to a more balanced stress response.
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