Earth Broth
HealthForce SuperFoods
Score 68
This Earth Broth blend combines diverse plant-based ingredients and a significant mushroom complex with some fundamental minerals, offering general daily wellness support to enrich a regular diet.
Score 68
This Earth Broth blend combines diverse plant-based ingredients and a significant mushroom complex with some fundamental minerals, offering general daily wellness support to enrich a regular diet.
Analysis
Earth Broth by HealthForce SuperFoods is presented as a powdered blend designed to support general wellness, combining various plant roots, seeds, herbs, and a notable mushroom complex. It provides a modest profile of essential micronutrients, including calcium, iron, iodine, sodium, and potassium, along with a small amount of Vitamin D and minimal protein.
This product may be suitable for individuals looking to integrate a diverse array of plant and fungal ingredients into their daily diet for general vitality. Its low-calorie count also makes it a viable option for those conscious of their caloric intake while seeking additional nutrient support.
The main components are proprietary blends like "Earth Roots Complex," "Earth Seeds," "Earth Herbal Broth," and a substantial "MycoForce" blend. These complexes are generally intended to contribute to overall physical well-being and daily balance, making it a generalist supplement rather than one targeting specific high-dose needs.
Pros
- Contains a wide variety of plant-based ingredients, including roots, seeds, and herbs.
- Features a notable amount of mushroom complex (MycoForce) per serving.
- Provides several essential minerals like iron, iodine, potassium, and calcium.
- Low in calories, which can fit into many dietary plans.
- The larger size offers a more economical price per serving for consistent use.
- May contribute to general daily nutritional intake through its diverse profile.
Cons
- A large portion of the active ingredients are hidden within proprietary blends.
- Specific mineral and vitamin quantities are generally low for comprehensive daily needs.
- Contains only a minimal amount of protein, not suited for muscle gain support.
- The Vitamin D content is very low, unlikely to provide significant benefit on its own.
- Broad wellness claims are hard to fully evaluate due to undisclosed ingredient ratios in blends.
Warnings
- This product relies on proprietary blends; individuals seeking specific ingredient dosages may find this limiting.
- If you have known deficiencies in calcium, iron, or Vitamin D, this product may not supply sufficient amounts.
- People with allergies or sensitivities to a wide range of plant or mushroom ingredients should check the full list carefully.
- It is always a good idea to speak with a healthcare provider before adding new supplements, especially if you have health concerns.
$74.95($0.82 per serving)
 Vitacost | $ 74.95 | |
 iHerb | $ 74.95 | |
| iHerb | $ 79.95 |
Goals
Impact
High effect
The MycoForce blend, featuring mushrooms, is often recognized for its potential to support immune system function. Additionally, the various minerals and plant compounds may contribute to overall immune system balance.
Impact
High effect
The product includes essential electrolytes like potassium and sodium, which are important for maintaining proper heart function and fluid balance. However, the amounts are modest and would be part of a broader dietary approach to heart health.
Impact
High effect
Calcium is included, which is a fundamental mineral for bone structure, alongside a very small amount of Vitamin D, which helps with calcium absorption. For comprehensive bone health support, higher doses of these nutrients are typically needed.
Impact
High effect
The presence of minerals such as potassium and sodium can help maintain electrolyte balance, which is crucial for healthy cardiovascular function. The diverse plant compounds might also contribute to general circulatory well-being.
Impact
Moderate effect
Basic minerals and general plant compounds found in the blend may contribute to overall vitality and metabolic function, which can support sustained energy levels. It does not contain stimulants or high-potency ingredients for an immediate energy boost.
Impact
Moderate effect
General nutritional adequacy can positively influence hair health and appearance, and the minerals present might play a minor supportive role. However, there are no specific high-dose vitamins or minerals in this blend directly aimed at hair growth or strength.
Impact
Moderate effect
Similar to hair health, overall nutritional well-being can contribute to stronger nails. The modest mineral content may offer some general support, but this product does not contain specific high-dose nutrients typically targeted for nail strength.
Impact
Moderate effect
General well-being and adequate micronutrient intake can support cognitive function and clarity. However, this product does not contain specific nootropic ingredients in amounts known to significantly enhance mental focus or concentration.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Carbohydrates | 3 Gram(s) |
Protein | 1 Gram(s) |
Vitamin D | 0.4 mcg |
Calcium | 30 mg |
Iron | 1.6 mg |
Iodine | 9 mcg |
Sodium | 55 mg |
Potassium | 60 mg |
Earth Roots Complex | 1575 mg |
Earth Seeds | 1356.5 mg |
Earth Herbal Broth | 1843.5 mg |
MycoForce | 400 mg |
Sodium 75
This product explicitly lists 55mg of sodium per serving, providing a measurable amount of this essential electrolyte. This contribution helps maintain fluid balance and nerve function.
Potassium 75
The product contains 60mg of potassium per serving, contributing to daily intake of this important mineral. Potassium is vital for muscle function, nerve signals, and blood pressure regulation.
Iodine 75
The product provides 9mcg of iodine per serving, a specific amount of this trace mineral. Iodine plays a crucial role in thyroid hormone production and metabolic regulation.
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