Calcium 600 mg plus Vitamin D3
Sundown
Score 75
A calcium carbonate supplement offering 600 mg of calcium per serving (implied) with added Vitamin D3 for improved absorption, a solid choice for bone health.
Score 75
A calcium carbonate supplement offering 600 mg of calcium per serving (implied) with added Vitamin D3 for improved absorption, a solid choice for bone health.
Analysis
Sundown's Calcium 600 mg plus Vitamin D3 delivers 1200 mg of calcium carbonate per two-tablet serving (as per the ingredient list, assuming 600mg per tablet given the product name). It includes 6 mcg of Vitamin D3, an essential nutrient that helps the body effectively absorb and use calcium, which is vital for bone maintenance.
This supplement is a good option for individuals seeking to meet their daily calcium and Vitamin D needs through an easy-to-take tablet. The combined nutrients offer foundational support for maintaining strong bones and contributing to overall skeletal health.
Pros
- Provides 600 mg of calcium (per serving, likely from 1200mg total calcium carbonate split over two tablets if daily dose is 1200mg).
- Includes Vitamin D3 (6 mcg) to aid calcium absorption.
- Calcium carbonate is a widely available and economical calcium form.
- From a recognized brand.
Cons
- Calcium carbonate may be less easily absorbed by individuals with low stomach acid, requiring food for best absorption.
- The Vitamin D3 dose (6 mcg) is relatively modest compared to some other options.
- Tablet form might be large for some individuals.
Warnings
- For optimal absorption of calcium carbonate, it's generally best taken with food.
- Ensure overall daily calcium intake from all sources does not exceed recommended upper limits.
- Consult a professional if you have a history of kidney stones or other calcium-related conditions.
$8.54($0.14 per serving)
 iHerb | $ 8.54 | |
 Walmart | $ 11.25 |
Goals
Impact
High effect
This product provides a good amount of calcium paired with Vitamin D3, both essential for maintaining bone density and supporting overall skeletal health. The combination makes it effective for this goal.
Impact
High effect
With a strong dose of calcium and supportive Vitamin D3, this supplement can contribute positively to the health and strength of nails. Healthy calcium levels often correlate with stronger nails.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin D | 6 mcg |
Calcium | 1200 mg |
Calcium 78
Within the calcium collection, this product stands out by offering a substantial calcium dose effectively complemented by Vitamin D3, which is critical for the body's utilization of calcium.
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