Rhodiola Rosea
Gaia Herbs
Score 58
A 120mg unstandardized Rhodiola liquid extract, offering a modest dose for general adaptogenic support.
Score 58
A 120mg unstandardized Rhodiola liquid extract, offering a modest dose for general adaptogenic support.
Also available as 1 option
Analysis
This product delivers 120mg of Siberian Rhodiola (Rhodiola rosea) root extract in a liquid form, which can be convenient for those who prefer not to take capsules or want adjustable dosing. It aims to offer general adaptogenic support for energy, mood, and stress relief.
However, the extract is not standardized for its key active compounds like Rosavins or Salidrosides, meaning the actual potency can vary. The 120mg dose is also on the lower side for many common Rhodiola protocols, potentially offering milder effects compared to higher-dose or standardized alternatives.
Pros
- Liquid form for easy and flexible dosing.
- Uses Siberian Rhodiola (Rhodiola rosea) extract.
- May appeal to those who prefer alcohol-free liquid supplements.
- Simple, single-ingredient formula.
Cons
- Relatively low dose of 120mg Rhodiola extract per serving.
- Not standardized for key active compounds like Rosavins or Salidrosides, so potency is uncertain.
- Higher price per serving for an unstandardized, low-dose product compared to some alternatives.
- Flavor profile of liquid extracts can be an acquired taste for some users.
Warnings
- Consult a healthcare professional before use, especially if pregnant, nursing, or taking medications.
- Shake well before each use to ensure even distribution of ingredients.
- Store away from direct sunlight and heat to maintain product integrity.
$30.59($0.50 per serving)
 Pure Formulas | $ 30.59 | |
 iHerb | $ 30.59 | |
 Vitacost | $ 30.59 | |
 Amazon | $ 30.59 | |
| iHerb | $ 30.59 |
Goals
Impact
Moderate effect
As an adaptogen, Rhodiola can contribute to stress relief. The 120mg dose might provide subtle support for managing everyday stressors, but a more potent product might be desired for significant stress challenges.
Impact
Moderate effect
While Rhodiola is known for mood support, the 120mg unstandardized dose might offer only mild benefits. For more pronounced mood support, a higher dose or standardized extract is often preferred.
Impact
Moderate effect
This product may offer some mild energy support, helping to combat daily fatigue. However, due to the low, unstandardized dose, it might not provide the robust energy boost some users are seeking.
Impact
Moderate effect
This product can serve as a mild adaptogenic addition to a general health routine, offering subtle support for overall well-being. However, its unstandardized nature and lower dose limit its impact compared to more potent options.
Impact
Moderate effect
The modest dose of unstandardized Rhodiola may provide minimal cognitive support. Stronger formulations are typically sought for more significant effects on mental clarity or focus.
Impact
Moderate effect
The unstandardized and lower dose of Rhodiola in this product may offer limited support for mental focus. Individuals looking for a noticeable improvement in concentration may need a more potent option.
Impact
Moderate effect
General brain health might see some indirect benefits from mild stress reduction, but this product is not specifically formulated or dosed for direct significant impact on brain health. More targeted ingredients are often preferred for this goal.
Impact
Moderate effect
Any productivity boost from this product would likely be modest, stemming from potential mild improvements in energy or stress response. For a noticeable enhancement in productivity, a higher or more targeted dose of Rhodiola is usually considered.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Total Carbohydrates | 1 Gram(s) |
Siberian Rhodiola (Rhodiola rosea) root extract | 120 mg |
Rhodiola 50
This Rhodiola product offers a low dose of 120mg and is not standardized for its active compounds. While it's a Rhodiola extract, its unstandardized nature and modest quantity make it a less potent choice compared to many other Rhodiola supplements.
Alternative products
88 Value 
Rhodiola Root Extract
Solgar
Solgar's standardized Rhodiola (250mg Rosavins, 250mg Salidrosides) plus whole powder offers a potent and well-rounded Rhodiola profile. With its high analysis score and exceptionally low price per serving, it represents excellent value for effective stress relief, energy, and cognitive support.
88 Value 
Rhodiola Extract 500 mg
California Gold Nutrition
This product delivers a high, standardized dose of Rhodiola (500mg Rosavins, 500mg Salidrosides) at a very competitive price per serving. It's an excellent value choice for robust and effective adaptogenic support for energy, mood, and stress relief.
88 Value 
Rhodiola 250 mg
Nature's Way
Offering standardized Rhodiola extract with 250mg of Rosavins and 250mg of Salidroside, this Nature's Way option provides quality adaptogenic benefits. Its high score combined with a very affordable price per serving makes it a fantastic value for those seeking reliable stress and energy support.
85 Performance 
HPA Adapt
Integrative Therapeutics
For those seeking comprehensive adaptogenic support beyond a basic Rhodiola extract, HPA Adapt provides a robust blend including high-dose Rhodiola (400mg Rosavins, 400mg Salidroside), Ashwagandha, Eleuthero, and Holy Basil. This synergistic formula may offer more profound support for stress, energy, and cognitive goals.
88 Performance 
Serotonin Brain Food
NS Natural Stacks
If mood and brain health are primary concerns, this product excels. It features a strong Rhodiola dose (400mg Salidrosides, 400mg total Rosavins) alongside L-Tryptophan, Magnesium, and Zinc, providing a more targeted and comprehensive approach to mental well-being than a basic Rhodiola extract.
88 Performance
Rhodiola Extract 500 mg
California Gold Nutrition
This alternative offers a significantly higher and standardized dose of Rhodiola (500mg Rosavins, 500mg Salidrosides) compared to the Gaia Herbs product. It provides a more potent and measurable amount of the active compounds known to support energy, mood, and stress relief.
85 Budget 
Rhodiola 100 mg
Nature's Answer
This standardized Rhodiola extract provides 100mg of both Rosavins and Salidrosides. While a slightly lower overall quantity than the Gaia Herbs product, it offers standardization and a significantly lower price per serving, making it a very cost-effective option for core Rhodiola benefits.
88 Budget
Rhodiola Root Extract
Solgar
Solgar's Rhodiola extract delivers standardized Rosavins (250mg) and Salidrosides (250mg) plus whole Rhodiola powder. This offers a much more potent and standardized dose at a substantially lower price per serving, providing excellent value for stress, energy, and cognitive support.
75 Budget 
Rhodiola Rosea
Pure Encapsulations
This option provides 100mg each of Salidroside and total Rosavins from Rhodiola extract. It's a standardized, lower-dose option that comes at a very budget-friendly price per serving, making it a good choice for foundational Rhodiola support for stress, energy, and mood.
88 Value
Rhodiola Root Extract
Solgar
Solgar's standardized Rhodiola (250mg Rosavins, 250mg Salidrosides) plus whole powder offers a potent and well-rounded Rhodiola profile. With its high analysis score and exceptionally low price per serving, it represents excellent value for effective stress relief, energy, and cognitive support.
88 Value
Rhodiola Extract 500 mg
California Gold Nutrition
This product delivers a high, standardized dose of Rhodiola (500mg Rosavins, 500mg Salidrosides) at a very competitive price per serving. It's an excellent value choice for robust and effective adaptogenic support for energy, mood, and stress relief.
88 Value
Rhodiola 250 mg
Nature's Way
Offering standardized Rhodiola extract with 250mg of Rosavins and 250mg of Salidroside, this Nature's Way option provides quality adaptogenic benefits. Its high score combined with a very affordable price per serving makes it a fantastic value for those seeking reliable stress and energy support.
85 Performance
HPA Adapt
Integrative Therapeutics
For those seeking comprehensive adaptogenic support beyond a basic Rhodiola extract, HPA Adapt provides a robust blend including high-dose Rhodiola (400mg Rosavins, 400mg Salidroside), Ashwagandha, Eleuthero, and Holy Basil. This synergistic formula may offer more profound support for stress, energy, and cognitive goals.
88 Performance
Serotonin Brain Food
NS Natural Stacks
If mood and brain health are primary concerns, this product excels. It features a strong Rhodiola dose (400mg Salidrosides, 400mg total Rosavins) alongside L-Tryptophan, Magnesium, and Zinc, providing a more targeted and comprehensive approach to mental well-being than a basic Rhodiola extract.
88 Performance
Rhodiola Extract 500 mg
California Gold Nutrition
This alternative offers a significantly higher and standardized dose of Rhodiola (500mg Rosavins, 500mg Salidrosides) compared to the Gaia Herbs product. It provides a more potent and measurable amount of the active compounds known to support energy, mood, and stress relief.