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Rhodiola Rosea

Gaia Herbs
4.6
★ ★ ★ ★ ★
(4622 ratings)
Rhodiola
Product Image
Score 93

A 120mg unstandardized Rhodiola liquid extract, offering a modest dose for general adaptogenic support.

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scaleQuantity:60 Liquid(s) • (60 servings)
track_changesGoals:

leaderboard Score 93

A 120mg unstandardized Rhodiola liquid extract, offering a modest dose for general adaptogenic support.

How scoring works
Also available as 1 option
120 servings Rhodiola 120 mg • 120 Liquid(s) • 120 servings $49.49 ($0.41 per serving)
$30.59($0.50 per serving)
Vitacost
$ 30.59
Amazon
$ 30.59
iHerb
$ 30.59
Pure Formulas
$ 30.59
iHerb
$ 30.59
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psychologyAnalysis

This product delivers 120mg of Siberian Rhodiola (Rhodiola rosea) root extract in a liquid form, which can be convenient for those who prefer not to take capsules or want adjustable dosing. It aims to offer general adaptogenic support for energy, mood, and stress relief.

However, the extract is not standardized for its key active compounds like Rosavins or Salidrosides, meaning the actual potency can vary. The 120mg dose is also on the lower side for many common Rhodiola protocols, potentially offering milder effects compared to higher-dose or standardized alternatives.

thumb_upPros
  • Liquid form for easy and flexible dosing.
  • Uses Siberian Rhodiola (Rhodiola rosea) extract.
  • May appeal to those who prefer alcohol-free liquid supplements.
  • Simple, single-ingredient formula.
thumb_downCons
  • Relatively low dose of 120mg Rhodiola extract per serving.
  • Not standardized for key active compounds like Rosavins or Salidrosides, so potency is uncertain.
  • Higher price per serving for an unstandardized, low-dose product compared to some alternatives.
  • Flavor profile of liquid extracts can be an acquired taste for some users.
warningWarnings
  • Consult a healthcare professional before use, especially if pregnant, nursing, or taking medications.
  • Shake well before each use to ensure even distribution of ingredients.
  • Store away from direct sunlight and heat to maintain product integrity.
scienceNutrient quality
50 Moderate impact

The quality is limited by the unstandardized nature of the extract and its relatively low 120mg dose. Without standardization for active compounds, the consistency and precise potency of the Rhodiola content are uncertain.

visibilityIngredient transparency
60 Moderate impact

The product clearly states the ingredient as Siberian Rhodiola root extract and its 120mg quantity. However, the lack of standardization for key active compounds means the transparency regarding the precise potent components is limited.

workspace_premiumValue for money
50 Moderate impact

The value for money is moderate, as the price point for an unstandardized, lower-dose Rhodiola liquid extract may not offer the best potency per dollar. Users seeking higher efficacy might find better value in standardized options.

thumb_upCustomer satisfaction
90 Highest impact

With 4578 reviews, this product has an extensive amount of user feedback, indicating very broad customer experience and a generally positive reception. This high number of reviews suggests widespread satisfaction among its users.

storefrontBrand
75 High impact

Gaia Herbs is known for its focus on herbal supplements, often in liquid or 'phytocap' forms. This product aligns with their emphasis on natural herbal extracts, which is appealing to a specific user base.

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track_changesGoals
flagStress Relief
Impact
Moderate effect
As an adaptogen, Rhodiola can contribute to stress relief. The 120mg dose might provide subtle support for managing everyday stressors, but a more potent product might be desired for significant stress challenges.
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flagMood Support
Impact
Moderate effect
While Rhodiola is known for mood support, the 120mg unstandardized dose might offer only mild benefits. For more pronounced mood support, a higher dose or standardized extract is often preferred.
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flagEnergy
Impact
Moderate effect
This product may offer some mild energy support, helping to combat daily fatigue. However, due to the low, unstandardized dose, it might not provide the robust energy boost some users are seeking.
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flagGeneral Health
Impact
Moderate effect
This product can serve as a mild adaptogenic addition to a general health routine, offering subtle support for overall well-being. However, its unstandardized nature and lower dose limit its impact compared to more potent options.
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flagCognitive Support
Impact
Moderate effect
The modest dose of unstandardized Rhodiola may provide minimal cognitive support. Stronger formulations are typically sought for more significant effects on mental clarity or focus.
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flagMental Focus
Impact
Moderate effect
The unstandardized and lower dose of Rhodiola in this product may offer limited support for mental focus. Individuals looking for a noticeable improvement in concentration may need a more potent option.
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flagBrain Health
Impact
Moderate effect
General brain health might see some indirect benefits from mild stress reduction, but this product is not specifically formulated or dosed for direct significant impact on brain health. More targeted ingredients are often preferred for this goal.
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flagProductivity Boost
Impact
Moderate effect
Any productivity boost from this product would likely be modest, stemming from potential mild improvements in energy or stress response. For a noticeable enhancement in productivity, a higher or more targeted dose of Rhodiola is usually considered.
View goal →
scienceIngredients
IngredientAmount per serving
Total Carbohydrates
1 Gram(s)
Siberian Rhodiola (Rhodiola rosea) root extract
120 mg
grain_off Gluten Free person Adults 18–50 eco Vegan female Women eco Vegetarian
flagReport overview
Rhodiola 50
This Rhodiola product offers a low dose of 120mg and is not standardized for its active compounds. While it's a Rhodiola extract, its unstandardized nature and modest quantity make it a less potent choice compared to many other Rhodiola supplements.
scienceView ingredientinventory_2View products
inventory_2Alternative products
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Rhodiola Extract 500 mg

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Rhodiola 100 mg

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Rhodiola Root Extract

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Solgar's Rhodiola extract delivers standardized Rosavins (250mg) and Salidrosides (250mg) plus whole Rhodiola powder. This offers a much more potent and standardized dose at a substantially lower price per serving, providing excellent value for stress, energy, and cognitive support.
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Rhodiola Rosea

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88 Value

Rhodiola Root Extract

Solgar
4.6
★★★★★
(713 ratings)
Solgar's standardized Rhodiola (250mg Rosavins, 250mg Salidrosides) plus whole powder offers a potent and well-rounded Rhodiola profile. With its high analysis score and exceptionally low price per serving, it represents excellent value for effective stress relief, energy, and cognitive support.
Other sellers (2)
88 Value

Rhodiola Extract 500 mg

California Gold Nutrition
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This product delivers a high, standardized dose of Rhodiola (500mg Rosavins, 500mg Salidrosides) at a very competitive price per serving. It's an excellent value choice for robust and effective adaptogenic support for energy, mood, and stress relief.
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88 Value

Rhodiola 250 mg

Nature's Way
4.5
★★★★★
(2555 ratings)
Offering standardized Rhodiola extract with 250mg of Rosavins and 250mg of Salidroside, this Nature's Way option provides quality adaptogenic benefits. Its high score combined with a very affordable price per serving makes it a fantastic value for those seeking reliable stress and energy support.
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85 Performance

HPA Adapt

Integrative Therapeutics
4.8
★★★★★
(53 ratings)
For those seeking comprehensive adaptogenic support beyond a basic Rhodiola extract, HPA Adapt provides a robust blend including high-dose Rhodiola (400mg Rosavins, 400mg Salidroside), Ashwagandha, Eleuthero, and Holy Basil. This synergistic formula may offer more profound support for stress, energy, and cognitive goals.
Other sellers (0)
88 Performance

Serotonin Brain Food

NS Natural Stacks
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★★★★★
(763 ratings)
If mood and brain health are primary concerns, this product excels. It features a strong Rhodiola dose (400mg Salidrosides, 400mg total Rosavins) alongside L-Tryptophan, Magnesium, and Zinc, providing a more targeted and comprehensive approach to mental well-being than a basic Rhodiola extract.
Other sellers (0)
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Rhodiola Extract 500 mg

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(2325 ratings)
This alternative offers a significantly higher and standardized dose of Rhodiola (500mg Rosavins, 500mg Salidrosides) compared to the Gaia Herbs product. It provides a more potent and measurable amount of the active compounds known to support energy, mood, and stress relief.
Other sellers (0)
flagReport alternatives

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