Hydroxy B12 - 1 mg
AOR Advanced Orthomolecular Research Premium
Score 85
A liquid supplement providing natural hydroxocobalamin, a B12 precursor known for sustained release, in a good dosage for daily support.
Score 85
A liquid supplement providing natural hydroxocobalamin, a B12 precursor known for sustained release, in a good dosage for daily support.
Analysis
AOR's Hydroxy B12 delivers 1000 mcg of hydroxocobalamin, a natural, non-cyanide form of vitamin B12 that the body converts into its active coenzyme forms (methylcobalamin and adenosylcobalamin). This form is often favored for its longer retention in the body and potentially slower, more sustained release of B12.
The liquid format further enhances its appeal, offering ease of use and potentially efficient absorption, especially for those who prefer not to swallow capsules. This product is well-suited for individuals seeking a natural B12 precursor or those who may not tolerate methylcobalamin well.
Pros
- Features hydroxocobalamin, a natural and well-retained form of B12.
- Liquid delivery for easy consumption and potentially efficient absorption.
- Good dosage of 1000 mcg.
- May be a good option for individuals sensitive to methylcobalamin.
Cons
- Higher price per serving compared to many tablet forms.
- Requires conversion in the body to become fully active.
Warnings
- Consult with a healthcare professional to determine the most suitable form of B12 for your individual needs.
- Keep out of reach of children.
$21.96($0.36 per serving)
 iHerb | $ 21.96 | |
 Pure Formulas | $ 21.97 | |
 Amazon | $ 21.97 | |
 Walmart | $ 23.06 |
Goals
Impact
Highest effect
Hydroxocobalamin provides effective B12 support for cognitive functions, as it converts into the active forms essential for brain health and clarity.
Impact
Highest effect
As a precursor to active B12, hydroxocobalamin can effectively contribute to the body's energy metabolism pathways, supporting vitality.
Impact
Highest effect
Hydroxocobalamin effectively supports neurological health by converting to active B12 forms, contributing to the maintenance of healthy nerve cells and brain function.
Impact
Highest effect
By supporting neurological health and energy, hydroxocobalamin can contribute to improved mental clarity and sustained focus, as it converts to active forms.
Impact
Highest effect
By supplying a natural B12 precursor, this product can contribute to maintaining balanced B12 levels, supporting neurological processes relevant to mood.
Impact
Highest effect
This product provides a high-quality, natural form of an essential vitamin in a liquid, contributing broadly to various general health functions.
Impact
Highest effect
Hydroxocobalamin effectively supports healthy homocysteine metabolism, which is a key factor in maintaining cardiovascular wellness.
Impact
Highest effect
Through its contributions to energy and neurological function, this B12 supplement may help individuals feel more alert and productive throughout their day.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B12 | 1000 mcg |
Vitamin B12 88
This product features 1000 mcg of hydroxocobalamin, a natural and well-retained B12 form, delivered in a liquid for potentially efficient absorption. It stands out as a high-quality alternative to methylcobalamin for those seeking effective B12 support.
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85 Value
Methyl B12 3000 mcg Berry Flavor
Country Life
This liquid offers a higher dose of methylcobalamin (another active B12 form) along with folate, at a slightly lower price per serving, giving you more active B12 for your investment.
92 Value
Sublingual Methylcobalamin (Vitamon B12) 5000 mcg
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This sublingual tablet delivers a very high dose of active methylcobalamin (another preferred B12 form) for a significantly lower price per serving, offering excellent value for potency and absorption.
88 Value
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93 Performance
PureGenomics B-Complex
Pure Encapsulations
This comprehensive B-complex includes multiple active B12 forms, including hydroxocobalamin, along with other activated B vitamins, for broad and targeted support.
88 Performance
B6 Complex
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Contains multiple active B12 forms, including hydroxocobalamin and adenosylcobalamin, plus active B6 and other B vitamins, providing comprehensive support for energy and nerve health.
92 Performance
Sublingual Methylcobalamin (Vitamon B12) 5000 mcg
Solgar
Provides a significantly higher dose of another active and highly bioavailable B12 form (methylcobalamin) in a sublingual format, for enhanced potency.