About this product
The formula is centered on 2.5 g of fish oil from salmon, anchovy, mackerel, and sardine sources. Vitamin E is included, while the astaxanthin amount is extremely small.
EPA, DHA, and total omega-3 amounts are not provided in the supplied data. Repeating the same 2.5 g quantity for several fish sources also leaves unclear whether it is one combined oil amount or multiple additive entries.
Two softgels per serving and 60 servings make the routine manageable. The listed 1 g of protein is incidental and does not make this a meaningful protein supplement.
Pros
Uses several named fish sources Provides 2.5 g of total fish oil Includes d-alpha-tocopherol Offers 60 servings
Cons
Does not disclose EPA or DHA Provides only 1 g of protein Repeated oil amounts are ambiguous Astaxanthin is listed at only 4 mcg
Warnings
People with fish allergies should avoid this mixed-fish oil. Fish oil can add to the effect of anticoagulant or antiplatelet medicines, particularly around procedures, so affected users should seek individualized advice.