Oyster Shell Calcium with Vitamin D 500 mg + D
Major
Score 70
An oyster shell calcium supplement offering 500 mg of calcium with Vitamin D, providing a basic and effective solution for daily bone and nail support.
Score 70
An oyster shell calcium supplement offering 500 mg of calcium with Vitamin D, providing a basic and effective solution for daily bone and nail support.
Analysis
This supplement delivers 500 mg of calcium sourced from oyster shell, which is a natural form of calcium carbonate. It is complemented by Vitamin D (5 mcg), which plays a vital role in helping the body absorb and utilize calcium effectively for maintaining bone density.
This product is suitable for individuals looking for a reliable and moderate dose of calcium and Vitamin D. It helps ensure consistent intake of these two interconnected nutrients, contributing to foundational support for skeletal structure and overall mineral balance.
Pros
- Provides 500 mg of calcium per serving from natural oyster shell.
- Includes Vitamin D (5 mcg) to assist with calcium absorption.
- Oyster shell calcium is a natural source of calcium carbonate.
- Affordable price per serving.
Cons
- Oyster shell calcium is primarily calcium carbonate, which may require sufficient stomach acid for optimal absorption.
- The Vitamin D dose (5 mcg) is on the lower side compared to some alternatives.
- Tablet form might be large for some individuals.
- Brand may be less widely recognized than some major players.
Warnings
- Oyster shell calcium can sometimes contain trace amounts of heavy metals; however, specific testing information is not provided here.
- Take with food to potentially enhance absorption of calcium carbonate.
- Consult a professional if you have allergies to shellfish, although processing typically removes allergenic proteins.
$11.55($0.07 per serving)
 Walmart | $ 11.55 |
Goals
Impact
High effect
The combination of 500 mg of calcium and Vitamin D provides a good foundation for bone health, supporting density and maintenance. Vitamin D's presence is key for calcium's effectiveness.
Impact
High effect
With a decent dose of calcium and supportive Vitamin D, this supplement can contribute to the structural integrity and strength of nails. Consistent intake of these nutrients is beneficial for nail health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin D | 5 mcg |
Calcium | 500 mg |
Calcium 72
This product is a straightforward and effective option within the calcium collection. It provides calcium from a natural source, complemented by essential Vitamin D for better absorption and utilization.
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