Benfotiamine 300 mg Maximum Strength
Swanson
Benfotiamine 300 mg Maximum Strength
4.8
★ ★ ★ ★ ★
(478 ratings)
Thiamin 300 mg
Score 85.0
A high-potency, highly bioavailable Benfotiamine supplement designed for enhanced neurological and metabolic support, offering superior absorption over standard B1 forms.
Quantity: 60 Veggie Cap(s)Servings size: 1 Veggie Capsule(s) (60 servings)
Selected goals:
Other goals:
Energy
Brain Health
Cognitive Support
Cardiovascular Support
Testosterone Support
leaderboard Score 85.0
A high-potency, highly bioavailable Benfotiamine supplement designed for enhanced neurological and metabolic support, offering superior absorption over standard B1 forms.
insights Analysis
This product contains Benfotiamine, a lipid-soluble derivative of thiamin (Vitamin B1) known for its superior bioavailability compared to water-soluble forms like thiamin HCl or mononitrate. This enhanced absorption allows it to more effectively reach tissues, including nerve cells, making it particularly beneficial for supporting brain health, cognitive function, and cardiovascular integrity, especially in contexts of metabolic stress. Its high potency at 300mg is well-regarded by nutritionists and in online reviews for therapeutic efficacy.
- Contains Benfotiamine, a highly bioavailable form of Vitamin B1.
- 300mg dosage is clinically significant for therapeutic benefits.
- Good value for a specialized form of Thiamin.
- Generally well-tolerated with positive user reviews for efficacy.
- More expensive than standard Thiamine HCl or Mononitrate supplements.
- May not be necessary for individuals without specific B1 deficiency or high-demand conditions.
$16.49($0.27 per serving)
 iHerb | $ 16.49 |
bolt Effectiveness for goals
Thiamin, also known as Vitamin B1, is crucial for converting carbohydrates into energy and plays a vital role in metabolism. It supports the healthy function of the nervous system, muscles, and heart. Maintaining adequate thiamin levels is essential for overall cellular function.
Yes, thiamin supplements are highly effective in treating and preventing thiamin deficiency. Deficiency can result from inadequate dietary intake, excessive alcohol consumption, or certain medical conditions. Supplementation helps to restore normal thiamin levels and alleviate associated symptoms.
High-dose thiamin administration is a critical and effective treatment for Wernicke-Korsakoff syndrome (WKS), a severe neurological disorder often associated with chronic alcohol abuse and thiamin deficiency. Early and aggressive supplementation can prevent the progression of Wernicke's encephalopathy and may improve outcomes for Korsakoff's psychosis. It is often administered intravenously in clinical settings.
Thiamin supplementation is the primary and highly effective treatment for beriberi, a disease caused by severe thiamin deficiency. It can reverse the various symptoms affecting the cardiovascular system (wet beriberi) and the nervous system (dry beriberi). Prompt treatment is crucial for recovery.
Some research suggests that certain forms of thiamin, such as benfotiamine, may be effective in managing symptoms of diabetic neuropathy. It is thought to work by influencing metabolic pathways and reducing oxidative stress, which contribute to nerve damage in individuals with diabetes. However, more large-scale clinical trials are needed to confirm these findings.
schedule Dosage, timing & forms
The Recommended Dietary Allowance (RDA) for thiamin is 1.2 mg per day for adult men and 1.1 mg per day for adult women. These amounts are generally sufficient to prevent deficiency in healthy individuals. Higher dosages may be used under professional guidance for specific conditions.
Yes, Thiamin supplements can generally be taken with or without food. Taking it with food may help some individuals avoid mild stomach upset. Consistent intake, rather than meal timing, is often more critical for absorption.
No Upper Tolerable Intake Level (UL) has been established for Thiamin due to a lack of evidence of adverse effects from high intakes. Even at very high doses, Thiamin is generally considered safe because it is water-soluble and any excess is typically excreted in urine. However, extremely high doses should only be used under professional supervision.
There is no specific "best" time of day to take Thiamin, as its absorption is not significantly affected by morning or evening intake. Some individuals prefer to take B vitamins in the morning to align with the body's natural energy cycles. Consistency in taking the supplement at the same time each day is often more beneficial.
Yes, Thiamin supplements are commonly available as thiamin hydrochloride and thiamin mononitrate, which are synthetic forms readily absorbed. Benfotiamine and sulbutiamine are also available, which are lipid-soluble derivatives sometimes used for specific purposes due to their enhanced bioavailability. The choice of form may depend on individual needs and professional recommendations.
health_and_safety Safety & interactions
Chronic alcohol consumption can significantly impair Thiamin absorption and utilization, leading to a deficiency. Alcohol also increases the body's Thiamin requirements and its excretion. This interaction is a major cause of Thiamin deficiency in individuals with alcohol use disorder.
Conditions such as chronic alcoholism, bariatric surgery, certain malabsorption syndromes, and persistent vomiting can lead to Thiamin deficiency. While Thiamin supplementation is often critical in these cases, individuals with specific liver or kidney conditions should discuss supplement use with their healthcare provider. This ensures appropriate dosage and monitoring for any potential interactions.
Thiamin, or Vitamin B1, is generally considered safe when taken at recommended doses. High doses typically do not cause serious side effects because it is a water-soluble vitamin, and excess is usually excreted by the body. Allergic reactions are rare but can occur, especially with intravenous administration.
Thiamin is a water-soluble vitamin, meaning the body excretes excess amounts in urine. Consequently, there is no established Upper Limit (UL) for Thiamin, as no toxicity has been reported from oral intake. However, extremely high doses administered intravenously have rarely been associated with adverse effects.
Thiamin is essential for fetal development and is considered safe for pregnant and breastfeeding individuals at recommended daily allowances. Higher doses might be prescribed by a healthcare provider for specific deficiencies. It is always advisable to discuss any new supplement use with a doctor during these periods.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Benfotiamine | 300 mg |
Categories
Thiamin 90.0
This product stands out in the Thiamin collection due to its use of Benfotiamine, a superior, highly bioavailable form compared to common Thiamin HCl or Mononitrate. This ensures more effective delivery and utilization of Vitamin B1, especially for therapeutic purposes.
Goals
Brain Health 90.0
Benfotiamine's lipid solubility allows it to cross the blood-brain barrier more readily than traditional Thiamin, providing more direct support for neuronal function and overall brain health, which is well-supported by online discussions among neuro-focused nutritionists.
Cognitive Support 90.0
Due to its enhanced brain penetration, Benfotiamine is highly regarded for its potential to support cognitive functions, including memory and focus, by ensuring adequate thiamin availability in brain cells, as indicated by numerous user testimonials and scientific interest online.
Benfotiamine helps protect cardiovascular health by reducing advanced glycation end-products (AGEs), which can damage blood vessels. Its bioavailability makes it particularly effective in conditions where cardiovascular health is compromised due to metabolic imbalances.
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Lake Avenue Nutrition
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This Lake Avenue Nutrition product offers the identical 300 mg Benfotiamine dosage at a slightly lower price per serving, providing excellent value for the high-quality Benfotiamine form.
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Doctor's Best is a well-regarded brand, and their 300 mg Benfotiamine provides a similar effective dosage and quality to Swanson, with a competitive price, making it a strong value choice for those seeking this specific form.
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California Gold Nutrition
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California Gold Nutrition offers 300 mg of Benfotiamine at a competitive price per serving, providing a strong value proposition for a highly bioavailable form of Thiamin.
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