Chromium Picolinate
Swanson
Score 85
A Swanson Chromium Picolinate supplement with 200mcg of the branded Chromax form, supporting glucose metabolism and general metabolic health at a good value.
Score 85
A Swanson Chromium Picolinate supplement with 200mcg of the branded Chromax form, supporting glucose metabolism and general metabolic health at a good value.
Analysis
This supplement provides 200 mcg of chromium in the Chromax Chromium Picolinate form. Chromax is a branded variant of chromium picolinate, which is often chosen for its specific properties and stability. Chromium is a trace mineral that supports the body's processes for metabolizing carbohydrates, fats, and proteins, essential for energy production.
The product serves as a focused option for individuals looking to support their metabolism and weight management efforts through diet and exercise. By contributing to healthy glucose handling, it can play a supportive role in maintaining energy balance and overall metabolic well-being, making it a practical daily addition.
Pros
- Features Chromax Chromium Picolinate, a branded and recognized form.
- Offers a standard and effective 200mcg dose.
- Very affordable price per serving.
- Good number of customer reviews.
- Simple, single-ingredient formulation.
Cons
- Fewer servings per container (60) compared to some other options.
- Does not offer additional complementary ingredients.
Warnings
- May affect blood sugar levels, consult a healthcare professional if diabetic or on blood sugar-lowering medication.
- Consult a healthcare professional before use if you have kidney issues.
$5.99($0.09 per serving)
 iHerb | $ 5.99 | |
| iHerb | $ 5.99 |
Goals
Impact
Highest effect
Chromax Chromium Picolinate is used to support efficient metabolic functions, particularly those involved in glucose utilization for energy. This can contribute to overall metabolic health and a steady energy release.
Impact
Highest effect
By supporting stable blood sugar levels, chromium can indirectly aid in weight management efforts. It may be a beneficial addition for those managing their dietary intake and aiming for better appetite control.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Chromium | 200 mcg |
Chromium 90
This product is a clear fit for the Chromium collection, featuring a specific, branded form of chromium at a standard dosage. Its focus on Chromax picolinate makes it a quality choice within this category.
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For a lower price per serving, this option combines chromium picolinate with vanadium, an additional mineral that may support metabolic health, providing a synergistic blend for targeted benefits.
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Far beyond just chromium, this comprehensive blend includes a higher dose of chromium polynicotinate, a full suite of vitamins and minerals, Chinese cinnamon, alpha-lipoic acid, green tea, and taurine, for holistic metabolic and general wellness support.
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This option provides a much higher dose of chromium niacinate and an extensive blend of botanicals like fenugreek, gymnema, cinnamon, banaba, bitter melon, and alpha-lipoic acid, offering a more intense and multi-ingredient approach to glucose and metabolic regulation.
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