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Sucontral D

4.7
★ ★ ★ ★ ★
(87 ratings)
Folate 100 mcg
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Score66
A broad low-dose nutrient capsule is built around a small, non-standardized copalchi extract. Weak folate quality and limited potency make the formula difficult to justify.
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Quantity:60 Capsule(s) • (60 servings)
Goals:

Score 66

A broad low-dose nutrient capsule is built around a small, non-standardized copalchi extract. Weak folate quality and limited potency make the formula difficult to justify.
How scoring works
$33.56($0.55 per serving)
Vitacost
$ 35.16
iHerb
$ 35.16
Daily Vita
$ 33.56
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Analysis

Vitamin C, natural and mixed vitamin E, several B vitamins, zinc, and chromium create a broad micronutrient base. Most amounts are modest, with only 100 mcg of folic acid and 0.5 mcg of cyanocobalamin.

Copalchi bark extract is the distinctive ingredient, yet only 20 mg is provided and no standardization is listed. That makes its potency and contribution difficult to judge.

One capsule is convenient, but the formula is expensive relative to the low active amounts. It is a weak choice for folate support and should be considered only by users who specifically want the copalchi-centered combination.

Who is it for
  • Adults specifically seeking a copalchi-containing blend
  • Users who want only light micronutrient coverage
Best for
  • Low-dose multinutrient intake
  • One-capsule convenience
  • Users who have reviewed copalchi suitability

Pros

  • Uses natural and mixed forms of vitamin E
  • Includes clearly disclosed zinc and chromium
  • Requires one capsule per serving

Cons

  • Folate and B12 amounts are very low
  • Uses synthetic folic acid and cyanocobalamin
  • Copalchi extract is not standardized
  • Serving value is weak

Warnings

  • Copalchi may affect blood glucose and should be monitored with insulin or glucose-lowering medicines
  • Chromium may add to glucose-lowering effects in sensitive users
  • Users taking folate-antagonist medicines should review the included folic acid with their prescriber

Nutrient quality

68 High impact

No disclosed amount is obviously excessive. Folate, vitamin B12, chromium, and several vitamins are present only in small amounts.

Ingredient transparency

77 High impact

No proprietary blend hides the actives. The full inactive-ingredient list is missing.

Customer satisfaction

61 Moderate impact

The aggregate satisfaction metric is favorable but not exceptional. No complaint text is supplied, so repeated negative themes cannot be assessed.

Value for money

56 Moderate impact

Several token nutrients add little functional value. The broad but lightly dosed formula offers only moderate price justification.

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Ingredients

IngredientAmount per serving
Vitamin C (Ascorbic Acid)
 30 mg
Vitamin E (D-Alpha-Tocopherol Acetate, Mixed Tocopherols)
 3.5 IU
Thiamine (Thiamine Hydrochloride, Vitamin B1)
 0.7 mg
Riboflavin (Vitamin B2)
 0.8 mg
Vitamin B6 (Pyridoxine Hydrochloride)
 1 mg
Folic Acid
100 mcg
Vitamin B12 (Cyanocobalamin)
 0.5 mcg
Biotin
75 mcg
Zinc (Zinc Acetate)
 2.5 mg
Chromium (Chromium Chloride)
 25 mcg
Polyphenols (Copalchi (Hintonia latiflora) bark extract)
 20 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
Folate · 100 mcg OverallScore24
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyD- Value

Synthetic folic acid requires metabolic conversion and provides no branded or isomer-specific purity marker. Its biologically adjusted folate amount is very low, with limited vitamin B12 support. Value is limited because the price is not especially low for basic folic acid.

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86 Performance

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86 Performance

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82 Performance

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84 Budget

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80 Budget

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88 Budget

MegaFolinic 800 mcg

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87 Value

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88 Value

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<p>Explicitly identified 6S methylfolate provides a biologically ready form with clear dietary-equivalent context, offering more assessable folate support per serving than its duplicated low-dose nutrient entries. The substantial amount is not paired with vitamin B12, so prolonged use could mask an unrecognized B12 deficiency.</p>
85 Value

5-Methyl Folate 1000 mcg

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<p>Quatrefolic provides a body-ready methylfolate form at a high targeted amount with clear isomer detail, offering more assessable folate support per serving than its duplicated low-dose nutrient entries. The high folate exposure lacks vitamin B12 and could mask an unrecognized B12 deficiency.</p>
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