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Home›Supplements›Mineral›Potassium›Glucosamine 500 mg Chondroitin 400 mg 21st Century
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Glucosamine 500 mg Chondroitin 400 mg

21st Century
4.8
★ ★ ★ ★ ★
(1937 ratings)
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Score 63

A joint support supplement with a higher dosage of glucosamine and chondroitin, aimed at promoting cartilage health and joint comfort.

How scoring works
scaleQuantity:150 Capsule(s) • (50 servings)
track_changesGoals:

leaderboard Score 63

A joint support supplement with a higher dosage of glucosamine and chondroitin, aimed at promoting cartilage health and joint comfort.

How scoring works
Also available as 2 options
60 servings 1 Capsule(s) • 60 Capsule(s) • 20 servings $9.59 ($0.47 per serving) 210 servings 3 Capsule(s) • 210 Capsule(s) • 70 servings $34.84 ($0.49 per serving)
$26.34($0.52 per serving)
iHerb
$ 26.34
iHerb
$ 30.99
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psychologyAnalysis

This supplement delivers a higher concentration of Glucosamine Sulfate (1500mg as 2KCl) and Chondroitin Sulfate (1200mg) per serving compared to other forms, in a convenient capsule. These ingredients are often used to support the health and structural integrity of joints, cartilage, and connective tissues.

While providing essential compounds for joint support, it is not a source of significant macronutrients, making it unsuitable for general energy or muscle gain purposes. Its value lies in its targeted action for joint health, which can be particularly beneficial for active individuals or those experiencing age-related joint stiffness.

thumb_upPros
  • Higher potency of Glucosamine Sulfate (1500mg) and Chondroitin Sulfate (1200mg).
  • Reasonable price per serving for the dosage.
  • Convenient capsule form.
  • Can help maintain joint mobility and comfort.
thumb_downCons
  • Not a source of protein or significant energy for muscle gain goals.
  • Specific effects on joint health can vary by individual.
  • Contains minimal amounts of sodium and potassium, not a primary electrolyte source.
warningWarnings
  • Individuals with shellfish allergies should be cautious, as glucosamine is often sourced from shellfish.
  • Consult a healthcare professional if you are pregnant, nursing, taking medications (especially blood thinners), or have medical conditions.
  • High doses of glucosamine/chondroitin can sometimes cause mild digestive upset in sensitive individuals.
scienceNutrient quality
80 Highest impact

It provides a robust dosage of glucosamine sulfate and chondroitin sulfate, which are well-known ingredients for joint health, reflecting good quality for its targeted purpose.

visibilityIngredient transparency
90 Highest impact

The product clearly lists the specific amounts of Glucosamine Sulfate and Chondroitin Sulfate, providing excellent transparency regarding its active ingredients.

workspace_premiumValue for money
80 Highest impact

Considering its effective dosage and reasonable price per serving, this product offers good value for money for individuals seeking targeted joint care.

thumb_upCustomer satisfaction
75 High impact

With 1924 reviews, this product has a significant amount of customer feedback, indicating general satisfaction and widespread use among consumers.

storefrontBrand
75 High impact

21st Century is a widely recognized brand in the vitamin and supplement market, known for offering accessible and budget-friendly health products.

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track_changesGoals
flagBone Health
Impact
Highest effect
The higher doses of glucosamine and chondroitin are highly relevant for supporting cartilage and connective tissue health, which are integral components of overall bone and joint structure.
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flagFitness
Impact
High effect
Supporting joint health is important for maintaining an active fitness routine and preventing discomfort during exercise, making this product relevant for overall fitness support.
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flagHeart Health
Impact
Lower effect
This product is not formulated with ingredients directly targeting heart health, and its impact on cardiovascular well-being is minimal compared to comprehensive dietary strategies.
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flagEnergy
Impact
Lower effect
With only 10 calories and minimal macronutrients, this supplement does not provide energy in the same way as calorie-rich protein or carbohydrate products.
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flagCardiovascular Support
Impact
Lower effect
The ingredients in this product are not primarily designed for cardiovascular support. Its contribution to this goal would be indirect and negligible.
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flagMuscle Gain
Impact
Lower effect
This product does not provide macronutrients like protein or carbohydrates, making it ineffective as a direct aid for muscle gain. Its role is specifically joint support.
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scienceIngredients
IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s)
Sodium
120 mg
Potassium
195 mg
Glucosamine Sulfate
1500 mg
Chondroitin Sulfate
1200 mg
person Adults 18–50
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Potassium 70
Providing 195mg of potassium, it offers a notable amount of this essential electrolyte, which supports muscle function and fluid balance.
scienceView ingredientinventory_2View products
Sodium 65
It contains 120mg of sodium, a moderate amount that contributes to overall electrolyte balance, though it's not a primary source.
scienceView ingredientinventory_2View products
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★★★★★
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