Nutrient quality
Incorporating multiple protein sources ensures a sustained release of amino acids for recovery. Mineral levels are appropriately scaled to support daily health for athletes.
Analysis
This protein powder uses a blend of different sources to provide a steady release of amino acids over several hours. With 26 grams of protein per serving, it fits well into a recovery plan for those who need sustained support. The chocolate flavor is well-liked and mixes easily.
It provides a surprisingly high dose of 470 mg of calcium, which supports bone health for those under heavy training loads. The inclusion of sodium also helps with rehydration after exercise. It offers a good balance of macros and minerals for a recovery-focused product.
Pros
- 26g of sustained-release protein
- High 470mg calcium content
- Helps with post-workout recovery
- Clear macro and mineral labeling
Cons
- Contains more carbohydrates than isolate-only powders
- Premium price point
Warnings
- Contains milk, soy, and wheat ingredients
