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GTF Chromium 100 mcg

Swanson Premium Brand
4.6
★ ★ ★ ★ ★
(233 ratings)
Chromium 100 mcg
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Score92

A gentle, niacin-bound chromium supplement for conservative metabolic support.

How scoring works
Quantity:200 Capsule(s) • (200 servings)
Goals:

Score 92

A gentle, niacin-bound chromium supplement for conservative metabolic support.

How scoring works
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Analysis

By combining standard polynicotinate with ChromeMate, this formula offers a reliable niacin-bound chromium source. It supports the natural way your body uses insulin to manage energy from food.

The lower dosage makes it a great entry-point for those new to mineral supplements. With 200 capsules, it is a very affordable option for maintaining daily metabolic health over a long period.

Pros

  • Uses high-quality ChromeMate
  • Gentle 100 mcg dose
  • Large 200-serving supply
  • Very affordable

Cons

  • Lower dose than clinical standards
  • Contains gelatin
  • Requires twice daily use for 200 mcg

Warnings

  • Check labels if you have niacin sensitivity
  • Drink plenty of water
  • Consult a professional if taking sugar meds

Nutrient quality

83 Highest impact

Using ChromeMate ensures high systemic bioavailability and supports insulin sensitivity effectively. The dosage is relatively low compared to some research-backed metabolic interventions.

Ingredient transparency

97 Highest impact

Clear disclosure of the chromium forms and quantities allows for easy evaluation. Labeling of the capsule components is specific and helpful.

Customer satisfaction

89 Highest impact

Consistently strong ratings across a large volume of reviews suggest a reliable user experience. Negative feedback does not show significant recurring patterns regarding efficacy or quality.

Value for money

97 Highest impact

Excellent cost per serving makes this one of the most competitive options in its category. High quality mineral forms at a very low price point justify the purchase.

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Ingredients

IngredientAmount per serving
Chromium (ChromeMate, Chromium Polynicotinate)
 100 mcg
Adults 18–50
Report overview
Chromium (ChromeMate, Chromium Polynicotinate) · 100 mcg OverallScore77
A+ Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyA+ Value
This supplement utilizes the high-quality, branded ChromeMate source to ensure optimal absorption and effectiveness. It offers exceptional value, providing a premium mineral form at an incredibly low cost per serving.
View ingredientView products
97 Value

Chelated Chromium 200 mcg

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Chromium Picolinate

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Cider Vinegar

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Optimized Chromium with Crominex 3+ 500 mcg

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Tri-Chromium 500 mcg

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Ultra Sugar Control

NaturesPlus
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(268 ratings)
Integrates a potent dose of ChromeMate with gymnema, Citrimax, and key amino acids to target metabolic health from several angles. This formula is well-suited for individuals seeking intensive support for healthy glycemic control.
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Chromium Picolinate 200 mcg

Swanson
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(24530 ratings)
Offers a highly affordable bulk supply of chromium picolinate, providing a higher dose of the mineral at a very low cost per serving. It is a practical, clean choice for maintaining healthy insulin sensitivity over time.
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Albion Chelated Chromium 200 mcg

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Delivers a premium TRAACS nicotinate glycinate chelate form at a comparable price, ensuring significantly better absorption and mineral stability. This form is designed to mimic natural mineral complexes for more efficient metabolic uptake.
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GTF Chromium 200 mcg

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Supplies a branded amino acid chelate (Chelavite) in a high-count format that offers superior value for those seeking GTF-style support. It provides foundational glycemic maintenance in a form that is gentle on the digestive system.
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Chelated Chromium 200 mcg

Carlson
4.8
★★★★★
(3418 ratings)
Features a highly stable nicotinate glycinate chelate from Carlson, providing a premium organic mineral source for supporting foundational glycemic health. It offers excellent bioavailability and purity at a very competitive price.
Other sellers (2)
96 Value

Chromium Picolinate

Swanson
4.8
★★★★★
(1366 ratings)
Supplies the branded Chromax picolinate source, ensuring high absorption rates and purity in a cost-effective capsule. This trademarked ingredient offers consistent and reliable performance for those focused on metabolic wellness.
Other sellers (2)
91 Value

Cider Vinegar

NOW
4.6
★★★★★
(1241 ratings)
Pairs a meaningful dose of chromium with apple cider vinegar, kelp, and B6 for an integrated metabolic approach. The inclusion of iodine from kelp and fiber from glucomannan adds multifaceted support for energy and metabolic rate.
Other sellers (4)
98 Performance

Optimized Chromium with Crominex 3+ 500 mcg

Life Extension
4.7
★★★★★
(6595 ratings)
Features the research-validated Crominex 3+ complex, which is standardized with shilajit and amla to maximize the mineral's biological activity. This specialized form offers superior, high-potency support for glucose and cardiovascular health.
Other sellers (3)
97 Performance

Tri-Chromium 500 mcg

NOW
4.7
★★★★★
(15953 ratings)
Combines three bioavailable chromium forms with cinnamon for synergistic support of carbohydrate metabolism. This multi-pathway approach offers a more comprehensive maintenance strategy than standard niacin-bound mineral sources.
Other sellers (4)
93 Performance

Ultra Sugar Control

NaturesPlus
4.5
★★★★★
(268 ratings)
Integrates a potent dose of ChromeMate with gymnema, Citrimax, and key amino acids to target metabolic health from several angles. This formula is well-suited for individuals seeking intensive support for healthy glycemic control.
Other sellers (3)
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