Ultimate Vitamin C Formula Mineral Ascorbate Complex with Bioflavonoids
Swanson Ultra
Score 78
This formula provides a high dose of buffered Vitamin C with supporting bioflavonoids, making it a suitable option for general Vitamin C needs, though the included minerals are in very small amounts.
Score 78
This formula provides a high dose of buffered Vitamin C with supporting bioflavonoids, making it a suitable option for general Vitamin C needs, though the included minerals are in very small amounts.
Analysis
This Swanson Ultra Ultimate Vitamin C Formula delivers a substantial 1500mg of Vitamin C per serving, utilizing a mineral ascorbate complex. These buffered forms of Vitamin C, including ascorbic acid, chromium ascorbate, and zinc ascorbate, are often chosen for being gentler on the stomach compared to plain ascorbic acid, which can be a plus for those sensitive to acidity.
Beyond the high-potency Vitamin C, the formula includes citrus bioflavonoids and quercetin, which are often paired with Vitamin C to support its natural activity and provide antioxidant benefits. While it includes several trace minerals like magnesium, zinc, manganese, chromium, molybdenum, and potassium, these are present in very small amounts, typically below significant daily intake recommendations for these individual minerals.
This product is a solid choice for individuals primarily seeking a high dose of buffered Vitamin C with added bioflavonoids. It may contribute to general wellness goals, support immune function, and support skin health. However, for those looking to address specific mineral deficiencies or gain substantial mineral support from chromium, magnesium, or zinc, they might need to consider additional or alternative supplements.
Pros
- High potency Vitamin C (1500mg) per serving.
- Uses buffered mineral ascorbate forms for potentially easier digestion.
- Includes synergistic citrus bioflavonoids and quercetin.
- Very affordable price per serving.
- Clear and transparent ingredient list.
Cons
- Mineral amounts (magnesium, zinc, manganese, chromium, molybdenum, potassium) are very low.
- Not a comprehensive multi-mineral supplement for significant mineral support.
- Capsule form may not suit all preferences.
Warnings
- Individuals with sensitive stomachs should still monitor for tolerance, even with buffered forms.
- If taking other supplements, verify total Vitamin C and trace mineral intake to ensure balanced consumption.
- Consult a healthcare professional if you have underlying health conditions or are taking medications.
$5.99($0.09 per serving)
 iHerb | $ 5.99 |
Goals
Impact
Highest effect
With 1500mg of Vitamin C and 3mg of Zinc, this formula provides key nutrients widely known to support a healthy immune system. These ingredients work together to help the body maintain its natural defenses.
Impact
Highest effect
Vitamin C is vital for collagen synthesis, contributing to skin elasticity and firmness, and also offers antioxidant protection against environmental stressors. The bioflavonoids further support skin health through their antioxidant activity.
Impact
High effect
A substantial dose of Vitamin C contributes broadly to various bodily functions, including immune health and antioxidant protection. The addition of trace minerals and bioflavonoids offers a foundational level of support for overall well-being.
Impact
High effect
The high dose of Vitamin C provides potent antioxidant action, which can help support the body's natural response to inflammation. Quercetin, a bioflavonoid, is also recognized for its properties that can contribute to balanced inflammatory processes.
Impact
High effect
The generous amount of Vitamin C acts as an antioxidant, helping to protect cells from damage. Bioflavonoids also contribute to this protective action, supporting cellular health over time.
Impact
High effect
Vitamin C is crucial for forming and maintaining collagen, which is vital for healthy joints and cartilage. The presence of manganese, even in a small amount, also offers some support for connective tissue formation.
Impact
High effect
Vitamin C helps maintain the integrity of blood vessels and supports overall heart health through its antioxidant properties. Potassium, an important electrolyte, also plays a role in supporting healthy blood pressure already within a normal range.
Impact
High effect
Vitamin C's antioxidant properties contribute to the protection of cardiovascular tissues. Potassium helps maintain fluid balance and may support heart rhythm already within a normal range.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 500 mg |
Magnesium | 17 mg |
Zinc | 3 mg |
Manganese | 0.25 mg |
Chromium | 30 mcg |
Molybdenum | 25 mcg |
Potassium | 37.5 mg |
Citrus Bioflavonoid Complex | 100 mg |
Quercetin | 7.5 mg |
Vitamin C 85
The product provides a substantial 1500mg of Vitamin C per serving, delivered in buffered mineral ascorbate forms for potentially better tolerance. The inclusion of bioflavonoids further complements the Vitamin C, supporting its overall effectiveness.
Potassium 50
Potassium is present as potassium bicarbonate, which contributes to electrolyte balance. However, the dosage of 37.5mg is quite minimal and will not significantly contribute to daily potassium requirements or a primary potassium supplement.
Chromium 50
Chromium is included as chromium ascorbate, often noted for its role in metabolic processes. At 30mcg, the dose is relatively low and would serve as a trace addition rather than a primary source of chromium.
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