Pure Brainpower
Swanson
Pure Brainpower
4.4
★ ★ ★ ★ ★
(443 ratings)
Ginkgo
Bacopa 300 mg
Score 85.0
A well-dosed blend of Bacopa, Ginkgo, and NeuroFactor, offering comprehensive brain support. It provides good value with effective ingredients for mental focus and cognitive health. The ingredient transparency is generally good, though the Ginkgo listing could be clearer.
Quantity: 60 Veggie Cap(s)Servings size: 1 Veggie Capsule(s) (60 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Cardiovascular Support
Mental Focus
Stress Relief
leaderboard Score 85.0
A well-dosed blend of Bacopa, Ginkgo, and NeuroFactor, offering comprehensive brain support. It provides good value with effective ingredients for mental focus and cognitive health. The ingredient transparency is generally good, though the Ginkgo listing could be clearer.
insights Analysis
Swanson's Pure Brainpower targets cognitive enhancement, mental focus, and cardiovascular support through a blend of Ginkgo biloba, Bacognize (a standardized Bacopa extract), and NeuroFactor coffee fruit extract. The Bacognize at 300mg is an excellent, clinically studied dose for memory and stress relief, while 100mg of NeuroFactor is well-regarded for its BDNF-boosting potential. The Ginkgo is listed with specific flavone glycosides and terpene lactones, suggesting a quality extract, and the overall formulation provides a synergistic approach to brain health.
- Contains clinically studied Bacognize at an effective dose (300mg).
- Includes NeuroFactor coffee fruit extract (100mg) for BDNF support.
- Very affordable price per serving for the quality and combination of ingredients.
- The listing of Ginkgo biloba leaf extract with specific quantities for Flavone Glycosides and Terpene Lactones is unconventional and slightly ambiguous regarding total extract amount.
- The 75mg Ginkgolic Acid listing is highly unusual and problematic, as this is an impurity that should be minimized in high-quality Ginkgo extracts.
- The listed 75mg of Ginkgolic Acid is a significant concern; high levels of this compound are generally undesirable and can be associated with allergic reactions or other side effects. Consumers should verify this information.
- Individuals on blood-thinning medication should consult a healthcare professional before taking Ginkgo biloba, due to its potential to affect blood coagulation.
$15.39($0.25 per serving)
 iHerb | $ 15.39 | |
 Amazon | $ 19.37 |
bolt Effectiveness for goals
Bacopa monnieri is traditionally recognized for its nootropic properties, particularly in enhancing learning and memory. Clinical studies suggest it may improve memory recall, information retention, and the ability to learn new information. These effects are often attributed to its active compounds, bacosides.
Some research suggests Ginkgo biloba may help support memory and cognitive speed in healthy individuals. Its effects are often attributed to its potential to improve blood flow and act as an antioxidant. However, individual results can vary, and more extensive research is ongoing.
Bacopa monnieri is linked to improved overall cognitive performance, including enhanced attention, processing speed, and executive function. Its adaptogenic properties may contribute to mental clarity and resilience under cognitive demands. Regular supplementation has been associated with sustained cognitive benefits.
Ginkgo biloba is commonly used to support various aspects of cognitive health, including attention, memory, and information processing. Its antioxidant properties and effects on cerebral blood flow are thought to contribute to these benefits. It may help maintain cognitive function as part of a healthy lifestyle.
Bacopa monnieri is traditionally used in Ayurvedic medicine to enhance memory, learning, and cognitive processing. Studies suggest it may improve the speed of information processing, learning rate, and memory consolidation. These effects are often attributed to its active compounds, bacosides.
schedule Dosage, timing & forms
Common dosages for standardized Ginkgo Biloba leaf extract, often containing 24-27% ginkgo flavone glycosides and 5-7% terpene lactones, typically range from 120 mg to 240 mg per day. This is often divided into two or three doses. Always refer to the product label for specific instructions.
For standardized Ginkgo biloba extract (containing 24% flavone glycosides and 6% terpene lactones), common dosages range from 120 mg to 240 mg per day. This amount is often divided into two or three doses. Always refer to the product label for specific recommendations.
Ginkgo Biloba is commonly available in capsules, tablets, and liquid extracts. Standardized extracts are most frequently used to ensure a consistent concentration of active compounds, such as ginkgo flavone glycosides and terpene lactones.
A typical daily dosage for standardized Bacopa monnieri extract, often containing 50-55% bacosides, ranges from 300 mg to 450 mg. It is commonly taken once daily with a meal. Always follow the specific instructions on the supplement label.
Observable effects from Ginkgo Biloba may not be immediate, with some individuals reporting noticing changes after consistent use for several weeks to a few months. Regular daily intake is generally recommended for potential benefits to accumulate.
health_and_safety Safety & interactions
Yes, Ginkgo biloba may increase the risk of bleeding when taken with anticoagulant (blood thinner) or antiplatelet medications. It is crucial to consult a healthcare professional before combining them to assess potential risks.
Yes, it is generally recommended to discontinue Ginkgo biloba at least two weeks before any scheduled surgery or dental procedure. This precaution is due to its potential to increase bleeding risk, which could complicate surgical outcomes.
The safety of Ginkgo biloba during pregnancy and breastfeeding has not been sufficiently established through extensive research. Due to potential risks, it is generally advised to avoid use during these periods.
Common side effects of Ginkgo biloba can include mild gastrointestinal upset, headache, dizziness, and allergic skin reactions. These effects are generally mild and temporary. If persistent or severe, discontinue use and consult a healthcare professional.
Ginkgo biloba may potentially interact with certain antidepressant medications, particularly selective serotonin reuptake inhibitors (SSRIs), which could theoretically affect serotonin levels. It is advisable to discuss this with a healthcare provider to ensure safety and avoid potential complications.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Bacognize | 300 mg |
Ginkgo biloba leaf extract | 75 mg |
NeuroFactor Coffee fruit extract | 100 mg |
Categories
Bacopa 90.0
Featuring Bacognize at 300mg, this product utilizes a well-researched, branded extract of Bacopa monnieri, known for its cognitive and adaptogenic properties. This dosage aligns well with scientific studies demonstrating benefits for memory, learning, and stress reduction, making it a highly effective component of the formula.
Ginkgo 80.0
The product includes Ginkgo biloba leaf extract with specified flavone glycosides and terpene lactones, which are the active components for its cognitive and circulatory benefits. While the total extract amount isn't explicitly stated in a conventional way, the emphasis on these specific active forms suggests a potent inclusion, supporting its traditional use for memory and circulation.
Goals
Brain Health 88.0
The combination of Bacopa (Bacognize) and NeuroFactor directly targets brain cell health and cognitive function, with Bacopa supporting neuroprotection and NeuroFactor promoting BDNF. Ginkgo further contributes by improving cerebral circulation, creating a synergistic effect for overall brain health.
Cognitive Support 87.0
Bacognize is renowned for its benefits in memory recall and cognitive processing, while NeuroFactor supports neuronal growth and plasticity, both crucial for cognitive function. Ginkgo's role in enhancing cerebral blood flow ensures optimal nutrient delivery to the brain, collectively supporting various aspects of cognition.
Mental Focus 85.0
Ingredients like Bacopa can enhance attention and concentration over time, while NeuroFactor's impact on brain health may indirectly support sharper focus. The improved blood flow from Ginkgo ensures the brain receives adequate oxygen and nutrients necessary for sustained mental clarity and focus.
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