100% Whey Protein Isolate Alpine Vanilla
NutraBio
Score 88
A high-quality whey protein isolate delivering 25g of protein with zero fat and cholesterol, excellent for lean muscle development and post-workout recovery.
Score 88
A high-quality whey protein isolate delivering 25g of protein with zero fat and cholesterol, excellent for lean muscle development and post-workout recovery.
Analysis
This NutraBio 100% Whey Protein Isolate in Alpine Vanilla offers a substantial 25 grams of pure protein per serving, making it an excellent choice for supporting muscle recovery and growth. As a true whey protein isolate, it's characterized by its very low fat and carbohydrate content, including 0mg cholesterol, which is ideal for those seeking a lean protein source. Its rapid absorption makes it highly effective for post-workout use or as a convenient protein boost throughout the day.
The product also provides a good profile of essential minerals like calcium, phosphorus, magnesium, and potassium, which are naturally present in whey and contribute to overall bodily functions, including bone health and electrolyte balance. This clean nutritional profile positions it as a strong contender for individuals focused on lean muscle development and careful macronutrient tracking.
Pros
- High protein content (25g) per serving.
- Zero total fat and zero cholesterol, ideal for lean diets.
- Very low in carbohydrates.
- Contains beneficial minerals like Calcium, Phosphorus, Magnesium, and Potassium.
- Excellent price per serving for an isolate of this purity.
- Alpine Vanilla is a versatile and popular flavor.
Cons
- Review count is lower than some other NutraBio flavors, though still positive.
- Contains dairy, so not suitable for vegans or those with severe dairy allergies.
Warnings
- Individuals with lactose intolerance may still experience mild discomfort, even with isolate, though it's typically much lower in lactose.
- Always consult a healthcare professional before introducing any new supplement, particularly if you have underlying health conditions or are taking medications.
$119.99($1.57 per serving)
 Vitacost | $ 119.99 | |
 iHerb | $ 129.06 |
Goals
Impact
Highest effect
Delivering 25g of rapidly digestible whey protein isolate, it effectively supports muscle protein synthesis, making it a highly efficient product for accelerating muscle gain and recovery.
Impact
Highest effect
With 25g of pure protein and minimal fat/carbs, it is an ideal supplement for supporting muscle repair, growth, and overall athletic performance, fitting well into intense training regimens.
Impact
Highest effect
Being free of total fat and cholesterol makes this an excellent option for individuals focused on maintaining heart health through diet. It aligns with recommendations for lean protein sources.
Impact
Highest effect
The absence of fat and cholesterol in this protein isolate makes it a highly suitable choice for those prioritizing cardiovascular health. It provides protein without adding unwanted dietary components.
Impact
High effect
The 110 calories, primarily from 25g of protein, provide a sustained energy source for muscle function and satiety, helping to power workouts and daily activities effectively.
Impact
High effect
Contains 138mg of Calcium and 64mg of Phosphorus, contributing to daily mineral intake important for maintaining strong bones and teeth.
Impact
Moderate effect
The high protein content supports the body's structural components, including nails. The presence of essential minerals also contributes to overall health, which may indirectly influence nail strength and appearance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 110 Calorie(s) |
Total Fat | 0 Gram(s) |
Total Carbohydrates | 1 Gram(s) |
Protein | 25 Gram(s) |
Calcium | 138 mg |
Phosphorus | 64 mg |
Magnesium | 22 mg |
Sodium | 96 mg |
Potassium | 150 mg |
Whey Protein Isolate | 28.74 Gram(s) |
Calcium 68
Provides 138mg of Calcium per serving, an important mineral for bone health, muscle function, and nerve transmission. This is a helpful daily contribution.
Sodium 65
With 96mg of Sodium per serving, the content is moderate and typically well within acceptable limits for a protein supplement, supporting electrolyte balance.
Potassium 65
Offers 150mg of Potassium per serving, a valuable electrolyte that supports fluid balance, nerve signals, and muscle contractions, beneficial for active lifestyles.
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