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Brewer's Yeast Powder Unflavored

Bluebonnet Super Earth
4.5
★ ★ ★ ★ ★
(1085 ratings)
Potassium 585 mg
Phosphorus 220 mg
Protein (unspecified) 14 Gram(s)
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Score92

A nutrient-dense brewer's yeast powder that provides significant natural potassium and B-vitamins.

How scoring works
Quantity:2 Pound(s) • (30 servings)
Goals:
Heart Health

Score 92

A nutrient-dense brewer's yeast powder that provides significant natural potassium and B-vitamins.

How scoring works
$40.76($1.35 per serving)
Daily Vita
$ 40.76
iHerb
$ 40.76
iHerb
$ 40.76
Vitacost
$ 44.83
Amazon
$ 40.76
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Analysis

Brewer's yeast is naturally rich in a wide array of B-vitamins and minerals, specifically providing 585mg of potassium and 220mg of phosphorus per serving. This makes it a very potent option for supporting heart health and energy metabolism through whole-food nutrition.

Because it is unflavored, it can be added to shakes, soups, or baked goods to boost their nutrient content. It also contains 14 grams of protein, making it a functional food as well as a supplement.

Pros

  • Very high natural potassium content
  • Wide spectrum of B-vitamins
  • Whole-food based nutrition
  • Versatile for various recipes

Cons

  • Strong, bitter taste if not mixed well
  • Higher carbohydrate count than whey
  • Price is higher than basic yeasts

Warnings

  • Not for those with yeast sensitivities
  • May interact with certain medications (MAOIs)

Nutrient quality

88 Highest impact

The 585mg of potassium and 220mg of phosphorus per serving provide strong support for foundational heart health goals. Naturally occurring nutrients in brewer's yeast are typically well-absorbed and provide a broad nutritional spectrum.

Ingredient transparency

94 Highest impact

Weights for a wide range of minerals and vitamins are clearly disclosed, providing excellent visibility for intake tracking. The label follows standard conventions, although mineral forms are naturally tied to the yeast source.

Customer satisfaction

93 Highest impact

A strong average rating across a significant number of reviews indicates high user satisfaction with the product's performance. Customers regularly praise the nutrient density and the high mineral content of the powder.

Value for money

93 Highest impact

The cost per serving is highly competitive considering the high concentration of naturally occurring nutrients. It provides exceptional value for individuals focusing on wholefood heart health and mineral balance.

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Goals

Impact
High effect
C- Goal FitB Strength of SupportC CoverageB+ Formula Quality

Potassium naturally occurring in brewer's yeast supports healthy sodium-potassium balance and blood pressure levels. This 585mg dose provides high potency mineral support compared to standard whole-food sources.

B-vitamins found in the yeast may contribute to healthy homocysteine levels and general metabolic wellness. Naturally derived minerals provide a wholesome way to support cardiovascular function and overall nutritional status.

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Ingredients

IngredientAmount per serving
Calories
115 Calorie(s)
Total Fat
1 Gram(s)
Total Carbohydrate
12 Gram(s)
Protein
14 Gram(s)
Thiamine
0.9 mg
Riboflavin
1.8 mg
Niacin
10 mg
Vitamin B6
0.9 mg
Folate
425 mcg DFE
Biotin
9 mcg
Pantothenic Acid
3 mg
Calcium
25 mg
Iron
1.2 mg
Magnesium
30 mg
Phosphorus
220 mg
Zinc
2 mg
Selenium
65 mcg
Copper
0.19 mg
Chromium
13 mcg
Potassium
585 mg
Gluten Free Adults 18–50 Vegan Kosher Vegetarian
Report overview
Potassium · 585 mg OverallScore59
F Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB+ Value
This unflavored brewer's yeast is an exceptionally high-potency natural source of potassium. It is a clean, whole-food choice for those looking to boost their mineral intake with a nutrient-dense yeast powder.
Phosphorus · 220 mg OverallScore47
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
This unflavored brewer's yeast provides naturally occurring phosphorus alongside a broad spectrum of B-vitamins. It offers a good dose for general nutrition, but its high price and unstandardized source make it less ideal for specific bone support.
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