Chewable Super Papaya Enzyme Plus
American Health
Chewable Super Papaya Enzyme Plus
4.7
★ ★ ★ ★ ★
(4433 ratings)
Chlorophyll 1.5 mg
Bromelain 3 mg
Papain 45 mg
Score 75.0
This chewable enzyme supplement primarily excels at supporting digestive health by providing a broad spectrum of plant-based enzymes that aid in the breakdown of various food components. Its high customer satisfaction and affordable price make it a popular choice. However, the dosages of certain ingredients like chlorophyll are too low to significantly impact secondary goals like detoxification or skin health, and the anti-inflammatory benefits are general rather than targeted therapeutic effects.
Quantity: 90 Tablet(s)Servings size: 3 Tablet(s) (30 servings)
Selected goals:
Other goals:
Skin Health
Detoxification
Digestive Health
General Health
Joint Health
leaderboard Score 75.0
This chewable enzyme supplement primarily excels at supporting digestive health by providing a broad spectrum of plant-based enzymes that aid in the breakdown of various food components. Its high customer satisfaction and affordable price make it a popular choice. However, the dosages of certain ingredients like chlorophyll are too low to significantly impact secondary goals like detoxification or skin health, and the anti-inflammatory benefits are general rather than targeted therapeutic effects.
insights Analysis
American Health Chewable Super Papaya Enzyme Plus is a well-established digestive enzyme supplement known for its convenient chewable form and pleasant taste, making it popular among users, especially those seeking a gentle digestive aid. The product's primary strength lies in its comprehensive blend of digestive enzymes, including Papain, Bromelain, Protease, Lipase, Cellulase, and Alpha-Amylase. These enzymes collectively support the breakdown of proteins, fats, carbohydrates, and fiber, aiming to improve nutrient absorption and reduce common digestive discomforts like bloating and gas. While the product lists a wide range of goals, its core efficacy is strongly centered on digestive health, leveraging the well-documented benefits of plant-derived enzymes from papaya and pineapple. The inclusion of chlorophyll, while present, is in a very low dosage compared to dedicated chlorophyll supplements, limiting its impact on broader detoxification or skin health claims. Similarly, the anti-inflammatory and joint health benefits derived from Bromelain and Papain are more pronounced at higher, therapeutic dosages, making this product more of a general support rather than a targeted treatment for these specific concerns. The product boasts a high number of positive online reviews, indicating a high level of customer satisfaction for its intended digestive aid purpose, and its affordable price point makes it an accessible option for daily use.
- Contains a broad spectrum of digestive enzymes for comprehensive food breakdown.
- Chewable form is convenient and generally well-liked by users, facilitating ease of use.
- Affordable price per serving, making it a cost-effective option for consistent daily digestive support.
- High volume of positive customer reviews indicate widespread satisfaction for its primary digestive relief purpose.
- Dosages of specific enzymes like Bromelain (6mg) and Papain (90mg) are low for strong systemic anti-inflammatory or targeted joint health benefits, as recommended by many nutritionists.
- Chlorophyll content (2mg total per serving) is minimal and unlikely to provide significant detoxification or skin health benefits as marketed, falling short compared to dedicated chlorophyll supplements.
- The repetitive listing of identical ingredients with identical quantities in the ingredient list is confusing to consumers and could be perceived as an attempt to inflate the perceived ingredient list.
- Individuals with known allergies to pineapple or papaya should avoid this product due to the presence of enzymes derived from these fruits (Bromelain and Papain), which could trigger allergic reactions.
- While generally considered safe for most users, digestive enzymes can occasionally cause mild gastrointestinal upset or discomfort in highly sensitive individuals, especially when first introduced.
- The product contains calcium (216mg per serving), and individuals who are already supplementing with calcium or have dietary restrictions concerning calcium intake should factor this into their daily nutritional calculations.
$4.98($0.16 per serving)
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bolt Effectiveness for goals
Digestive enzymes, such as papain, alpha-amylase, and lipase, help break down the macronutrients in food like proteins, carbohydrates, and fats. This process assists the body in absorbing nutrients more efficiently. The combination of different enzymes targets various food components.
Each enzyme type, such as proteases (like papain and bromelain), amylase, and lipase, specializes in breaking down a particular category of food molecule. Their combined presence offers a broad spectrum of digestive support, targeting proteins, carbohydrates, and fats simultaneously. This synergistic action can enhance overall digestion.
Papain is a proteolytic enzyme derived from papaya that specifically helps break down proteins into smaller peptides and amino acids. This process facilitates the digestion of protein-rich foods. It functions across a wide pH range, making it effective in various parts of the digestive tract.
Alpha-amylase is responsible for breaking down complex carbohydrates and starches into simpler sugars. This enzyme is crucial for the initial stages of carbohydrate digestion, allowing the body to absorb and utilize energy from foods like grains and vegetables. Its presence ensures more complete carbohydrate breakdown.
Bromelain, an enzyme complex extracted from pineapple, is a powerful protease that aids in the digestion of proteins. Its inclusion complements other proteolytic enzymes like papain, contributing to a more comprehensive breakdown of various dietary proteins. It can work effectively in different digestive environments.
schedule Dosage, timing & forms
Digestive enzymes are generally most effective when taken with meals, as their primary role is to assist in breaking down food. Taking them shortly before or during a meal can help support the natural digestive process. This timing allows the enzymes to mix thoroughly with the food.
Chewable tablets offer convenience for individuals who have difficulty swallowing pills, and the act of chewing can initiate enzyme activity in the mouth. This form can also be more palatable, potentially encouraging consistent use. Enzymes are then released into the digestive tract to assist with food breakdown.
Yes, it is common for multiple digestive enzymes like amylase, lipase, and protease to be combined in a single supplement. These enzymes work synergistically to break down different macronutrients: carbohydrates, fats, and proteins, respectively. Taking them together supports comprehensive digestion of a meal.
For general digestive support, enzyme blends containing papain and bromelain are often recommended to be taken with each main meal. The frequency can vary depending on individual needs and the specific product's instructions. It is usually advised not to exceed the recommended daily serving.
Chewable enzyme supplements should typically be stored in a cool, dry place, away from direct sunlight and excessive heat or moisture. Proper storage helps to protect the enzymes from degradation and maintain their activity over time. Keeping the container tightly sealed is also important.
health_and_safety Safety & interactions
Papain and bromelain may have mild anticoagulant properties. Individuals taking blood-thinning medications should consult a healthcare professional before using supplements containing these enzymes to avoid potential interactions. This is important to prevent an increased risk of bleeding.
Calcium can interfere with the absorption of certain medications, including some antibiotics (like tetracyclines and fluoroquinolones) and thyroid hormones. It is generally recommended to take calcium supplements at a different time of day from these medications. Consulting a pharmacist or doctor can help determine appropriate spacing.
Yes, individuals with known allergies to papaya (which is the source of papain) or pineapple (which is the source of bromelain) may experience allergic reactions. Symptoms can include rash, itching, swelling, or digestive upset. Those with latex allergies might also have cross-reactivity.
For most healthy individuals, digestive enzyme supplements are generally considered safe for long-term use when taken as directed. However, continuous use should be discussed with a healthcare provider, especially if underlying health conditions exist. They can assess if ongoing supplementation is appropriate for your specific needs.
Most people tolerate digestive enzymes well with minimal side effects. Potential side effects are usually mild and may include digestive discomfort, nausea, diarrhea, or allergic reactions in sensitive individuals. Starting with a lower dose can sometimes help to mitigate these effects.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 108 mg |
Protease | 3 mg |
Bromelain | 3 mg |
Alpha-Amylase | 3 mg |
Cellulase | 3 mg |
Papain | 45 mg |
Lipase | 1.5 mg |
Papaya | 15 mg |
Chlorophyll | 1.5 mg |
Categories
Papain 80.0
The product contains a substantial 90mg of Papain per serving, a key proteolytic enzyme derived from papaya, which is effective for protein digestion and a significant component of the product's digestive benefits, aligning well with the collection's focus.
Bromelain 70.0
With 6mg of Bromelain per serving, the product includes this pineapple-derived enzyme known for its protein-digesting and anti-inflammatory properties. While present and contributing to the overall enzyme blend, the quantity is on the lower side for maximum impact, particularly when compared to products primarily focused on bromelain for systemic effects.
Chlorophyll 30.0
The product contains only 2mg of Chlorophyll per serving. This is a very low dosage, significantly less than what is found in dedicated chlorophyll supplements, and thus provides minimal benefit related to the proposed detoxification or health claims associated with this compound.
Goals
Digestive Health 90.0
The product contains a comprehensive blend of essential digestive enzymes including Papain, Bromelain, Protease, Lipase, Cellulase, and Alpha-Amylase, which collectively aid in breaking down proteins, fats, carbohydrates, and fiber. This broad-spectrum enzymatic action is highly effective for improving digestion, reducing bloating, and enhancing nutrient absorption, making it a strong performer in this primary goal according to numerous user reviews and nutritional understanding.
The presence of proteolytic enzymes like Bromelain and Papain inherently offers some level of systemic anti-inflammatory support by helping to break down inflammatory proteins. Many nutritionists recognize these enzymes for their general inflammation-modulating properties, but for robust anti-inflammatory effects comparable to targeted supplements, higher dosages of these enzymes are often employed.
Joint Health 65.0
While Bromelain and Papain possess anti-inflammatory properties that can indirectly contribute to joint health, the dosages of these specific enzymes in this product (6mg Bromelain, 90mg Papain per serving) are relatively low for significant therapeutic effects on joint pain or inflammation as standalone agents. Higher concentrations are typically recommended by nutritionists for targeted joint support.
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