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Chewable Calcium

Swanson Premium Brand
4.7
★ ★ ★ ★ ★
(623 ratings)
Calcium 500 mg
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Score93

An easy-to-take chewable calcium tablet with a touch of Vitamin D3 for basic bone support.

How scoring works
Quantity:100 Tablet(s) • (100 servings)
Goals:
Bone Health

Score 93

An easy-to-take chewable calcium tablet with a touch of Vitamin D3 for basic bone support.

How scoring works
$6.39($0.06 per serving)
iHerb
$ 6.39
iHerb
$ 6.39
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Analysis

These chewable tablets are designed for convenience, allowing you to get your minerals without needing water to swallow a large pill. They provide a moderate dose of calcium that can contribute to daily bone maintenance. The small amount of vitamin D3 included helps with the very first steps of mineral absorption.

This fits well for someone looking for a low-cost, easy-to-use supplement for general skeletal health. While the vitamin D dose is low, it still adds a bit of support compared to calcium-only products. They are a sensible choice for travel or keeping in a desk drawer for a midday mineral boost.

Pros

  • No water required
  • Includes a bit of Vitamin D3
  • Very affordable
  • Convenient for daily use
  • 500mg is a good single-serving amount

Cons

  • Contains sugar and calories
  • Vitamin D dose is very low
  • Carbonate form requires food

Warnings

  • Chew thoroughly before swallowing
  • Take with food to help with absorption
  • Store in a cool place to prevent softening

Nutrient quality

82 Highest impact

Foundational mineral support is provided in a convenient format, though bioavailability of the primary form is moderate. Low vitamin D3 levels offer only minimal synergistic support compared to higher-dosed alternatives.

Ingredient transparency

99 Highest impact

Labeling clearly states the primary active components and their amounts per serving. Information regarding flavoring agents and non-active components is fully disclosed for the consumer.

Customer satisfaction

94 Highest impact

Positive user ratings confirm the palatability and convenience of the chewable format. Feedback suggests the product is well-tolerated and meets expectations for daily mineral intake.

Value for money

98 Highest impact

Very low cost per serving makes this an excellent entry-level option for skeletal support. Value is high for those seeking the convenience of a chewable without a premium price tag.

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Goals

Bone Health
Impact
High effect
A- Goal FitB- Strength of SupportC- CoverageA- Formula Quality

Calcium carbonate and vitamin D3 work together to support the foundational mineralization of the skeleton. This combination ensures that the primary building block of bone is both supplied and transported effectively through the intestinal lining.

While this formulation targets the core structural needs of bone health, the use of calcium carbonate is less bioavailable than chelated alternatives. The low dose of vitamin D3 provides only minimal signaling support, making this product better suited for basic maintenance than for addressing significant deficiencies.

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Ingredients

IngredientAmount per serving
Total Carbohydrates
1 Gram(s)
Vitamin D (Cholecalciferol)
 2.5 mcg
Calcium (Calcium Carbonate)
 500 mg
Adults 18–50
Report overview
Calcium (Calcium Carbonate) · 500 mg OverallScore80
C+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyA+ Value
A convenient chewable tablet providing 500mg of calcium carbonate. While highly affordable and easy to take, carbonate is less bioavailable than citrate and requires stomach acid for best results.
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