Green Blend
Flora
Score 55
A liquid green blend supplement focused on broad plant-based nutrition, with a minor amount of iron and some Vitamin C.
Score 55
A liquid green blend supplement focused on broad plant-based nutrition, with a minor amount of iron and some Vitamin C.
Analysis
Flora Green Blend is a liquid supplement featuring a proprietary blend of various green ingredients, aiming to provide a broad spectrum of plant-based nutrients, including vitamins, minerals, and protein. It offers a moderate amount of Vitamin C, which can be beneficial for overall health, and small amounts of calcium.
However, its iron content is quite low at 3.0mg per serving. While this might contribute to general intake, it's not a sufficient amount for individuals looking to actively supplement iron for specific goals like boosting energy, improving hair health, or enhancing mental focus. The product's main utility comes from its green blend, not its iron.
Pros
- Provides a proprietary blend of green ingredients for broad nutritional support.
- Contains Vitamin C, which supports overall health.
- Liquid form can be easily mixed into beverages.
- Offers some protein and carbohydrates, contributing to energy.
Cons
- Contains a low 3.0mg of iron, insufficient for most iron supplementation needs.
- Primary benefits are from the green blend, not direct iron supplementation.
- Proprietary blend means specific ingredient amounts are not fully disclosed.
- Higher price per serving for a general green blend.
Warnings
- Due to the blend of ingredients, individuals with allergies or sensitivities to specific plant materials should review the full ingredient list carefully.
- If you are pregnant, nursing, taking medication, or have a medical condition, consult a professional before use.
$40.28($1.29 per serving)
 Vitacost | $ 40.28 | |
 iHerb | $ 40.28 |
Goals
Impact
High effect
The blend of green ingredients and Vitamin C can contribute to overall nutritional intake, which in turn supports a healthy immune system. While not immune-focused, it aids general well-being that impacts immunity.
Impact
Moderate effect
While the greens blend, calories, and protein can contribute to general vitality and indirect energy support, the 3.0mg of iron is not a significant dose for directly boosting energy levels. It's more of a general wellness boost.
Impact
Moderate effect
The low iron content means it won't significantly support fitness from an iron-specific perspective. The broader nutritional support from the greens blend may offer some general wellness benefits for active individuals.
Impact
Moderate effect
Any benefit to mental focus would be indirect, stemming from overall improved nutritional status provided by the greens blend. The 3.0mg of iron is too low to directly enhance cognitive function related to iron levels.
Impact
Moderate effect
Any productivity boost would be indirect, arising from overall improved general health and vitality provided by the green blend. The limited iron content offers little direct support for enhanced productivity.
Impact
Lower effect
The 3.0mg of iron is too low to significantly impact hair health. While general nutrition from a greens blend can be supportive, this product is not a targeted solution for iron-related hair concerns.
Impact
Lower effect
With only 3.0mg of iron, this supplement is unlikely to be a primary driver for nail health improvements. The broad nutritional support from the greens blend is more general in its effects.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 30 Calorie(s) |
Total Carbohydrates | 5 Gram(s) |
Protein | 2 Gram(s) |
Vitamin C | 7 mg |
Calcium | 20 mg |
Iron | 3 mg |
Proprietary Blend | 8 Gram(s) |
Iron 35
This product contains only 3.0mg of iron, which is a very low dose for supplementation. It is not suitable for individuals seeking to significantly increase their iron intake or address iron-related issues.
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