Chewable Calcium 500 mg Wafer
Solgar
Score 72
A chewable wafer providing a substantial 1000mg of calcium from calcium carbonate, offering a convenient way to support bone and nail health for those who prefer not to swallow pills.
Score 72
A chewable wafer providing a substantial 1000mg of calcium from calcium carbonate, offering a convenient way to support bone and nail health for those who prefer not to swallow pills.
Analysis
Solgar's Chewable Calcium wafer offers a significant 1000mg of elemental calcium from calcium carbonate per serving, delivered in a convenient chewable form. This can be particularly helpful for individuals who have difficulty swallowing pills or prefer a different method of supplementation.
Calcium carbonate is a widely available form of calcium, providing a high amount of elemental calcium, which is important for supporting strong bones and healthy nails. The chewable format also means it can be taken without water, making it flexible for daily use.
Pros
- High elemental calcium dose per serving (1000mg).
- Chewable wafer form is convenient for those who dislike pills.
- Solgar is a recognized brand in the supplement industry.
Cons
- Calcium carbonate can sometimes cause digestive discomfort in sensitive individuals.
- Requires stomach acid for optimal absorption, so it's often best taken with food.
- Lacks Vitamin D3, which supports calcium absorption.
Warnings
- Taking calcium carbonate with meals can help improve absorption and reduce potential digestive upset.
- People with low stomach acid might find calcium carbonate less effective for absorption.
$11.29($0.18 per serving)
 Amazon | $ 0.00 | |
 Vitacost | $ 11.29 | |
 iHerb | $ 12.20 | |
 Pure Formulas | $ 12.89 | |
 Daily Vita | $ 14.20 |
Goals
Impact
High effect
Provides a very high dose of elemental calcium (1000mg), offering substantial support for maintaining bone density and structure for those with significant needs.
Impact
High effect
The significant calcium content directly contributes to the mineral needs for robust nail growth and strength, making it a strong option for this goal.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Calcium | 1000 mg |
Calcium 78
Delivers a high dose of calcium in a convenient chewable form, making it a potent and accessible option for daily calcium intake, especially for those who prefer this format.
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