7-KETO LeanGels 100 mg
NOW
7-KETO LeanGels 100 mg
4.5
★ ★ ★ ★ ★
(1127 ratings)
Green Tea 75 mg
Rhodiola
Acetyl L-Carnitine 15 mg
Conjugated Linoleic Acid 400 mg
Score 55
A multi-ingredient supplement with a good dose of 7-KETO for metabolism, but significantly underdosed Rhodiola, Acetyl-L-Carnitine, and low doses of Green Tea and CLA, likely limiting its overall effectiveness for its broad claims.
Quantity: 60 Softgel(s) • (60 servings)
Goals: flag Detoxification flag Cardiovascular Support flag Anti-Inflammatory Support flag Metabolism Boost flag Weight Loss
leaderboard Score 55
A multi-ingredient supplement with a good dose of 7-KETO for metabolism, but significantly underdosed Rhodiola, Acetyl-L-Carnitine, and low doses of Green Tea and CLA, likely limiting its overall effectiveness for its broad claims.
insights Analysis
This product offers a multi-ingredient approach to supporting various aspects of health, primarily focusing on metabolism, weight management, and cognitive function. The inclusion of 7-KETO at a sufficient dosage of 100mg is a strong point, as this ingredient is often studied for its role in metabolic rate and weight control without hormonal side effects. However, the other active ingredients like Rhodiola extract (10mg) and Acetyl-L-Carnitine (15mg) are dosed far below clinically studied effective amounts, making their contributions to goals like stress relief, mood support, brain health, and energy largely negligible. Conjugated Linoleic Acid (CLA) at 400mg is also considerably lower than the doses typically associated with body composition benefits, and the Green Tea extract at 75mg offers only mild antioxidant potential, not the significant metabolic boost seen with higher EGCG concentrations.
- Contains 7-KETO at a standard, potentially effective dose for metabolic support.
- Includes a variety of popular ingredients known for different health benefits.
- NOW is a reputable brand known for quality.
- Rhodiola extract and Acetyl-L-Carnitine are severely underdosed for their purported benefits.
- Conjugated Linoleic Acid (CLA) is provided at a lower dose than typically studied for body composition changes.
- Green Tea extract dose is relatively low, limiting its metabolic and energetic impact.
- The broad range of goals with sub-optimal dosing makes the product less effective than targeted, single-ingredient supplements or better-dosed blends.
- Users with sensitivities to caffeine (from green tea) should be aware, though the dose is low.
- Consult a healthcare professional before combining with other supplements or medications due to potential interactions, especially with broad-spectrum blends like this.
$24.79($0.41 per serving)
 Vitacost | $ 24.79 | |
 Daily Vita | $ 25.50 | |
 iHerb | $ 26.93 | |
 Amazon | $ 39.44 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 {Calories} |
Calories from Fat | 5 {Calories} |
Total Fat | 0.5 Gram(s) |
7-KETO | 100 mg |
Conjugated Linoleic Acid | 400 mg |
Green Tea extract | 75 mg |
Acetyl-L-Carnitine | 15 mg |
Rhodiola extract | 10 mg |
Categories
Green Tea 50
The product contains 75mg of Green Tea extract, which provides some antioxidant benefits but is a relatively low dose for achieving significant metabolic or energy-boosting effects compared to higher-potency standalone green tea supplements.
Conjugated Linoleic Acid (CLA) is present at 400mg, which is a sub-optimal dose when compared to the 3.2g to 6.4g daily doses often used in studies showing modest benefits for body composition.
Rhodiola 30
The Rhodiola extract is included at a very low dose of 10mg, which is considerably below the evidence-based effective dosages for its adaptogenic, mood-enhancing, or stress-relief properties.
Goals
7-KETO is at a standard effective dose (100mg) for metabolic support, and CLA and Green Tea extract also contribute, although CLA is low (400mg) and Green Tea is mild (75mg). The combination offers some potential, but could be more impactful with higher doses of supporting ingredients.
7-KETO is well-dosed and CLA is included, which are both marketed for weight management. However, the CLA dosage (400mg) is significantly below the levels typically shown to be effective for significant weight or body fat reduction in studies.
7-KETO is associated with maintaining youthful metabolism, and Green Tea extract provides antioxidant properties which can contribute to cellular health and anti-aging. The contribution from Green Tea is mild due to the low dosage, making the overall anti-aging effect subtle.
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Rhodiola Extract 500 mg
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LEANMODE
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Offers a multi-ingredient blend with significantly higher and more effective doses of Acetyl-L-Carnitine (500mg), CLA (500mg), and Green Tea (500mg) compared to the original, at a comparable or better price per serving, providing a more comprehensive approach to weight management and energy.
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RegenerLife Watermelon
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Rhodiola 500 mg
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Provides a clinically relevant 500mg dose of Rhodiola, significantly more potent than the original's 10mg, offering far greater efficacy for stress relief, mood support, and mental focus.
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Decaffeinated Mega Green Tea Extract
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Delivers a very high concentration of Green Tea polyphenols and EGCG (725mg), offering superior antioxidant and metabolic support compared to the original's 75mg, for a more impactful experience.
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Green Tea Extract 400 mg
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Offers a significantly higher dose of Green Tea extract (400mg vs 75mg in original) at an extremely low cost per serving, making it a highly economical choice for metabolism and antioxidant support.
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CLA 1250
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Provides a substantially higher dose of CLA (1250mg vs 400mg in original) for weight management at a fraction of the original product's price per serving.
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Acetyl L-Carnitine 500 mg
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4.7
★★★★★
(520 ratings)
Delivers a robust and effective 500mg dose of Acetyl L-Carnitine, a significant upgrade from the original's 15mg, at a much lower price per serving, focusing on brain health and energy.
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Green Tea
Jarrow Formulas
4.5
★★★★★
(4071 ratings)
Offers a high 500mg dose of Green Tea extract, standardized for active compounds, at a very competitive price per serving, providing excellent value for antioxidant and metabolic support.
88 Value
Rhodiola Extract 500 mg
California Gold Nutrition
4.7
★★★★★
(1879 ratings)
Delivers a potent 500mg dose of Rhodiola extract at a very good price per serving, representing a strong value for enhancing stress resilience, mood, and cognitive function.
89 Value
LEANMODE
Evlution Nutrition
4.3
★★★★★
(20374 ratings)
Offers a multi-ingredient blend with significantly higher and more effective doses of Acetyl-L-Carnitine (500mg), CLA (500mg), and Green Tea (500mg) compared to the original, at a comparable or better price per serving, providing a more comprehensive approach to weight management and energy.
92 Performance
RegenerLife Watermelon
Natural Factors
4.8
★★★★★
(353 ratings)
Contains a powerful 1500mg of Acetyl-L-Carnitine (far exceeding original's 15mg) plus CoQ10, offering superior benefits for brain health, energy, and overall cellular vitality.
90 Performance
Rhodiola 500 mg
NOW
4.6
★★★★★
(8066 ratings)
Provides a clinically relevant 500mg dose of Rhodiola, significantly more potent than the original's 10mg, offering far greater efficacy for stress relief, mood support, and mental focus.
90 Performance
Decaffeinated Mega Green Tea Extract
Life Extension
4.5
★★★★★
(4736 ratings)
Delivers a very high concentration of Green Tea polyphenols and EGCG (725mg), offering superior antioxidant and metabolic support compared to the original's 75mg, for a more impactful experience.