Decaffeinated Mega Green Tea Extract
Life Extension
Decaffeinated Mega Green Tea Extract
4.5
★ ★ ★ ★ ★
(4736 ratings)
Green Tea 725 mg
Score 98.0
An exceptionally potent, decaffeinated green tea extract with 725mg EGCG, offering maximal benefits for anti-aging, heart, and brain health.
Quantity: 100 Capsule(s)Servings size: 1 Vegetarian Capsule(s) (100 servings)
Selected goals:
Other goals:
Brain Health
Heart Health
Anti-Aging
Metabolism Boost
Weight Loss
leaderboard Score 98.0
An exceptionally potent, decaffeinated green tea extract with 725mg EGCG, offering maximal benefits for anti-aging, heart, and brain health.
insights Analysis
This Life Extension product is formulated with an impressive 725mg of EGCG from decaffeinated green tea extract per serving. EGCG is the most studied and potent catechin in green tea, known for its strong antioxidant, anti-inflammatory, and metabolic properties. The extremely high dose ensures maximal support for cellular protection, cardiovascular health, and even weight management, despite being decaffeinated. Nutritionists often recommend high-potency, standardized extracts for specific health interventions, and this product meets that criterion effectively, with online reviews praising its profound impact on energy and well-being.
- Extremely high standardized EGCG dose (725mg), maximizing efficacy for all stated goals.
- Decaffeinated, ideal for those seeking benefits without stimulant effects.
- Powerful antioxidant and anti-inflammatory support.
- Excellent price per serving considering the unparalleled potency.
- The very high EGCG dose might be too potent for some sensitive individuals, potentially causing stomach discomfort.
- Requires consistent use to experience full benefits.
- Due to the very high EGCG content, it is crucial to take this supplement with food to minimize the risk of gastrointestinal upset or, in rare cases, liver enzyme elevations.
- Consult a healthcare professional, especially if you have pre-existing liver conditions or are on medications that interact with green tea.
$18.84($0.18 per serving)
 Amazon | $ 18.84 | |
 Walmart | $ 19.13 | |
 Pure Formulas | $ 22.50 | |
 iHerb | $ 22.50 |
bolt Effectiveness for goals
Green tea is rich in polyphenols, particularly catechins like epigallocatechin gallate (EGCG), which are powerful antioxidants. These compounds help to neutralize free radicals in the body, which can reduce oxidative stress and cellular damage. This is a primary mechanism behind many of its potential health benefits.
Some research suggests that catechins, particularly EGCG, and caffeine in green tea may contribute to increased metabolism and fat oxidation. However, the effects on significant weight loss are generally modest and can vary among individuals. It is often considered a supportive element within a balanced lifestyle.
Some research suggests that catechins, particularly EGCG, and caffeine in green tea may play a role in fat oxidation and thermogenesis. However, the effect is often modest and varies among individuals. It should be considered part of a balanced diet and active lifestyle.
Green tea contains less caffeine than coffee, but the presence of L-theanine creates a unique effect. L-theanine slows the absorption of caffeine, leading to a more sustained energy release without the jitters, and can promote a state of relaxed alertness and improved focus.
Green tea is rich in polyphenols, particularly catechins like EGCG, which are powerful antioxidants. These compounds help to neutralize free radicals, potentially reducing oxidative stress in the body. This protective action is a key area of research regarding green tea's health properties.
schedule Dosage, timing & forms
While many green tea supplements can be taken alongside other general nutritional supplements, it's always prudent to be aware of potential interactions. For instance, green tea extract contains vitamin K and could interact with blood thinners. It is advisable to consult a healthcare professional regarding specific combinations, especially if taking medications or other active supplements.
Typical dosages for green tea extract supplements can vary, often ranging from 250 mg to 500 mg per serving, standardized for EGCG content. Products commonly provide 200-400 mg of EGCG per dose. Always refer to the specific product's label for recommended serving sizes and guidance.
A typical daily dose of green tea extract for adults often ranges from 250 mg to 500 mg, standardized for EGCG content. Some studies have used doses up to 800 mg. It is generally advisable to follow the product's label instructions.
Green tea supplements are often recommended to be taken with meals to minimize potential stomach upset, especially for those sensitive to caffeine or EGCG. Many prefer to take it in the morning or early afternoon due to its natural caffeine content. It is advisable to avoid taking it too close to bedtime if you are sensitive to caffeine.
Green tea supplements are generally recommended to be taken with food to help minimize potential gastrointestinal discomfort, which can sometimes occur with concentrated extracts. Taking them with a glass of water is also advisable for proper digestion and absorption. Always follow the specific instructions provided on the supplement label.
health_and_safety Safety & interactions
Yes, green tea can interact with certain medications, primarily due to its caffeine, vitamin K, and EGCG content. It may affect the efficacy or metabolism of some drugs. Individuals on medication should consult a healthcare professional.
Green tea naturally contains caffeine, though typically less than coffee. The amount can vary based on brewing method, tea variety, and preparation. An 8-ounce cup usually has between 20-45 mg of caffeine.
For most healthy adults, consuming 2 to 3 cups of green tea per day is generally considered safe. This amount typically provides beneficial compounds without leading to excessive caffeine intake or other potential side effects. Individual tolerance can vary.
Consuming green tea in moderate amounts is generally well-tolerated. However, high intake, particularly of green tea extracts, may lead to side effects such as nausea, stomach upset, or liver issues due to high EGCG concentrations. Caffeine content can also cause headaches, nervousness, or sleep problems in sensitive individuals.
While regular consumption of brewed green tea is generally safe, high doses of green tea extract, particularly on an empty stomach, have been linked to rare cases of liver issues. This risk is primarily associated with concentrated supplements, not typically with brewed tea. Individuals with pre-existing liver conditions should exercise caution.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Green Tea decaffeinated extract | 725 mg |
Categories
Green Tea 98.0
As a decaffeinated green tea extract with an outstanding 725mg EGCG, this product sets a benchmark for potency and efficacy within the green tea supplement category, making it a top-tier choice for comprehensive health support.
Goals
Anti-Aging 100.0
The unparalleled concentration of EGCG makes this product an elite choice for anti-aging, providing maximum defense against free radical damage and supporting cellular longevity and repair.
Heart Health 98.0
With 725mg of EGCG, this product offers superior antioxidant and anti-inflammatory properties crucial for maintaining robust cardiovascular health and protecting against oxidative damage.
Brain Health 95.0
The extremely high EGCG content provides powerful neuroprotective and antioxidant effects, supporting optimal brain function and reducing oxidative stress on neuronal cells.
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