Super Liver Cleanse
Health Plus
Super Liver Cleanse
4.7
★ ★ ★ ★ ★
(1214 ratings)
Turmeric 90 mg
Vitamin B12 100 mcg
Milk Thistle 90 mg
Vitamin B6 10 mg
Astaxanthin 500 mg
Score 45.0
A multi-ingredient supplement combining B vitamins, liver-supporting herbs, and an extremely high dose of astaxanthin, targeting a wide array of health goals. Dosing for most botanicals is low, raising concerns about efficacy, while the astaxanthin dose is unusually high.
Quantity: 90 Capsule(s)Servings size: 1 Capsule(s) (90 servings)
Selected goals:
Other goals:
General Health
Joint Health
Digestive Health
Anti-Inflammatory Support
Metabolism Boost
leaderboard Score 45.0
A multi-ingredient supplement combining B vitamins, liver-supporting herbs, and an extremely high dose of astaxanthin, targeting a wide array of health goals. Dosing for most botanicals is low, raising concerns about efficacy, while the astaxanthin dose is unusually high.
insights Analysis
Health Plus Super Liver Cleanse aims to be a comprehensive wellness supplement, combining several key ingredients known for their benefits in liver support, inflammation, and general vitality. The inclusion of B vitamins (B6, B12) is beneficial for energy metabolism and neurological functions. Milk Thistle, Dandelion, Artichoke, Black Radish, and Beet are commonly found in liver support formulas, providing traditional detoxifying and hepatoprotective properties. Turmeric is a well-regarded anti-inflammatory and antioxidant. Astaxanthin is a potent antioxidant with broad benefits for skin, vision, and cardiovascular health. However, the efficacy of this blend is questionable due to the relatively low doses of most botanical ingredients (e.g., 90mg of Turmeric powder, 90mg of 4:1 Milk Thistle extract, 90mg of Dandelion/Beet/Artichoke). These quantities are often below what clinical studies suggest for significant effects. Furthermore, the listed 500mg of Astaxanthin is an extremely high and unconventional dose, far exceeding typical daily recommendations of 4-12mg. While Astaxanthin is generally safe, such a high dose is unusual, potentially unnecessary, and could be misleading if it implies a level of purity or efficacy that isn't practical or absorbed, although we must assume the stated quantity is correct per instructions. The product's broad range of goals makes it a 'jack of all trades, master of none' scenario for many specific conditions, offering mild support rather than targeted therapeutic impact for most benefits beyond basic B vitamin supplementation.
- Contains a comprehensive blend of ingredients targeting multiple health areas, including liver support, B vitamin benefits, and antioxidant properties.
- Includes essential B vitamins (B6 and B12) in forms and dosages that can support energy metabolism and nerve function.
- Incorporates several well-known botanicals like Milk Thistle, Turmeric, Dandelion, and Artichoke that have traditional uses for liver health and anti-inflammatory effects.
- The price per serving is relatively low given the number of ingredients, making it an affordable option for multi-ingredient supplementation.
- Many of the botanical ingredients (Turmeric, Dandelion, Beet, Artichoke, Black Radish) are present in low doses, which may not be sufficient to exert significant therapeutic effects compared to higher-potency, standalone supplements.
- The stated 500mg quantity of Astaxanthin is unusually high and far exceeds typical recommended doses, potentially being overkill or indicative of a mislabeling issue, which could impact product credibility.
- The formulation attempts to cover too many diverse goals, leading to potentially under-dosed key ingredients for optimal efficacy in any single area.
- The use of Cyanocobalamin for Vitamin B12 and Pyridoxine Hydrochloride for Vitamin B6 are common but less bioavailable forms compared to their activated counterparts (e.g., methylcobalamin, P-5-P).
- The 500mg dose of Astaxanthin is extremely high and significantly beyond typical clinical dosages (usually 4-12mg). While Astaxanthin is generally considered safe, such a high concentration in a supplement warrants caution and consultation with a healthcare professional, especially given the lack of extensive human studies at such extreme doses.
- Individuals with allergies to any of the listed botanicals (e.g., milk thistle, dandelion, artichoke) should exercise caution.
- As a 'liver cleanse' product, individuals with pre-existing liver conditions or those on liver-affecting medications should consult their doctor before use due to potential interactions or exacerbation of conditions.
$22.49($0.24 per serving)
 Pure Formulas | $ 22.49 | |
 Amazon | $ 22.49 | |
 iHerb | $ 29.99 |
bolt Effectiveness for goals
Milk Thistle, especially its active compound silymarin, is known for its antioxidant properties. It may help protect liver cells from damage and support the liver's natural detoxification pathways. Some research indicates it can also promote liver cell regeneration.
Turmeric contains curcuminoids, compounds with recognized anti-inflammatory and antioxidant effects. These may help protect the liver from oxidative stress and inflammation. Turmeric can also support bile production, which aids in fat digestion and waste elimination.
Both Milk Thistle and Turmeric are frequently used for their potential liver-protective benefits, primarily due to their antioxidant and anti-inflammatory actions. Combining them may offer a broader spectrum of support for liver health. Their mechanisms are distinct but generally considered complementary.
Dandelion is traditionally used to support bile flow and aid liver detoxification processes. Beetroot is rich in antioxidants and compounds like betaine, which may support liver enzyme activity and protect against oxidative stress. Both are often included for their potential to enhance overall liver function.
Astaxanthin is a powerful carotenoid recognized for its potent antioxidant capabilities, often surpassing many other antioxidants. In the context of liver health, it may help protect liver cells from oxidative damage and reduce inflammation. Research suggests it could support overall cellular integrity and function.
schedule Dosage, timing & forms
Typical recommendations for supplements in capsule form are often provided on the product label. It is generally advised to follow the dosage instructions specific to the supplement you are taking. For optimal absorption, some ingredients may be best taken with food.
Supplements containing ingredients like turmeric and milk thistle are generally better absorbed when taken with food. This can help prevent potential stomach discomfort and enhance the bioavailability of certain compounds. Always refer to the specific instructions provided with your supplement.
While some capsules can be opened, it's generally recommended to consume them whole as intended by the manufacturer. Opening capsules might alter the stability or absorption rate of certain ingredients, such as astaxanthin, or affect the taste. Check the product-specific instructions before opening capsules.
Astaxanthin is a carotenoid often included for its antioxidant properties. While dosages can vary widely depending on the intended use, 500mg as part of a blend may contribute to the overall formulation's goals. Always adhere to the recommended serving size on the product label.
B vitamins like B6 and B12 are water-soluble and generally well-tolerated at any time of day, though some prefer taking them in the morning for potential energy support. They typically do not have significant timing-related interactions with the other herbal ingredients in this blend. Consistency in daily intake is often more important than precise timing.
health_and_safety Safety & interactions
Ingredients such as turmeric root powder and milk thistle seed extract may possess mild blood-thinning properties. Combining them with anticoagulant or antiplatelet medications could theoretically increase the risk of bleeding. It is important to consult a healthcare professional before use if taking such medications.
The safety of many herbal ingredients during pregnancy and breastfeeding has not been definitively established through extensive research. Therefore, it is generally recommended to avoid such supplements or consult with a healthcare provider before use. This ensures the well-being of both mother and child.
Ingredients like artichoke leaf extract, dandelion, and milk thistle can influence bile production and flow. Individuals with gallstones or bile duct obstruction should exercise caution as these ingredients might exacerbate symptoms or cause complications. Professional medical advice is recommended before using a supplement containing these components.
Some ingredients, including artichoke and dandelion, may affect blood sugar levels. This potential influence could impact the efficacy of diabetes medications or alter blood glucose control. Individuals with diabetes should monitor their blood sugar closely and consult a doctor.
Some individuals might experience mild gastrointestinal upset, such as nausea or diarrhea, from ingredients like milk thistle or turmeric. Allergic reactions are possible, especially for those sensitive to plants in the daisy family (e.g., dandelion, artichoke). Beetroot can cause harmless reddish urine or stool.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 10 mg |
Vitamin B12 | 100 mcg |
Artichoke leaf extract | 90 mg |
Beet | 90 mg |
Dandelion | 90 mg |
Milk Thistle seed extract 4:1 | 90 mg |
Turmeric root powder | 90 mg |
Black Radish | 30 mg |
Inositol | 10 mg |
Astaxanthin | 500 mg |
Categories
Vitamin B12 80.0
The product contains 100mcg of Vitamin B12 in the Cyanocobalamin form, which is a sufficient dose for daily supplementation and general health benefits. While Methylcobalamin is often preferred for higher bioavailability, Cyanocobalamin is still effective and widely used.
Vitamin B6 80.0
With 10mg of Vitamin B6 (Pyridoxine Hydrochloride), this product provides a good dose for supporting various metabolic functions, nervous system health, and neurotransmitter production. It aligns with common supplemental dosages for this vitamin.
Astaxanthin 60.0
The product lists an extremely high quantity of 500mg of Astaxanthin. While Astaxanthin is a powerful antioxidant with numerous health benefits, this dose is highly unconventional and far exceeds typical supplemental ranges (4-12mg). Assuming this dose is accurately represented and absorbable, it would be exceptionally potent, but its practical benefit and cost-effectiveness at such a high concentration are questionable. The score reflects the potential potency if the dose is truly effective, but also acknowledges the unusual nature of the quantity.
Goals
Vision Support 70.0
Astaxanthin is highly recognized for its ability to cross the blood-retinal barrier and protect eye cells from oxidative stress and inflammation, supporting overall vision health. The extremely high dose provided, if bioavailable, would likely offer strong vision support.
General Health 65.0
The product provides a diverse array of B vitamins, antioxidants (Astaxanthin, Turmeric), and herbal compounds known for various health benefits. While many herbal doses are low, the combination offers general wellness support, promoting cellular health and systemic balance.
Energy 60.0
The product provides Vitamin B12 (100mcg) and Vitamin B6 (10mg), both crucial for energy metabolism. While the B vitamin doses are good for general energy support, other ingredients have limited direct impact on energy levels, preventing a higher score.
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