Resveratrol Plus
Country Life
Resveratrol Plus
4.6
★ ★ ★ ★ ★
(1813 ratings)
Resveratrol 100 mg
Score 75.0
A well-balanced resveratrol supplement combining 100mg of trans-resveratrol with other beneficial plant extracts for enhanced antioxidant support and overall health benefits.
Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
Anti-Aging
Heart Health
Brain Health
Skin Health
leaderboard Score 75.0
A well-balanced resveratrol supplement combining 100mg of trans-resveratrol with other beneficial plant extracts for enhanced antioxidant support and overall health benefits.
insights Analysis
This product delivers 100mg of Trans-Resveratrol from Knotweed extract, a commonly used source. The inclusion of grape skin, grape seed, and pine bark extracts provides a broader spectrum of polyphenols and flavonoids, which synergize with resveratrol for enhanced antioxidant effects. This blend supports the anti-aging, heart health, and skin health goals by combating oxidative stress and promoting vascular integrity. Its price per serving is competitive for a multi-ingredient formula, making it a well-rounded choice.
- Contains 100mg of Trans-Resveratrol, a clinically relevant dose.
- Includes synergistic antioxidants like grape skin, grape seed, and pine bark extracts.
- Competitively priced per serving for a multi-ingredient formula.
- High number of positive reviews suggests general user satisfaction.
- The exact bioavailability of the Knotweed extract Trans-Resveratrol isn't specified, unlike some advanced forms.
- The quantities of the supporting extracts are relatively low.
- Individuals on blood thinners should consult a healthcare professional due to potential interactions with resveratrol or grape seed extract.
$16.80($0.28 per serving)
 Amazon | $ 16.80 | |
 iHerb | $ 24.55 |
bolt Effectiveness for goals
Some research suggests Resveratrol may contribute to heart health by improving blood vessel function and reducing oxidative stress. However, human studies have shown mixed results, and more research is needed to confirm these benefits.
Early laboratory and animal studies indicate Resveratrol might activate pathways associated with aging and cellular health. Evidence for these effects in humans for anti-aging is currently limited and requires further investigation.
Resveratrol is generally associated with antioxidant, anti-inflammatory, and cardioprotective properties based on preclinical and some human studies. These broad effects are thought to contribute to its potential overall health support.
Resveratrol possesses antioxidant properties, which means it can help protect cells from damage caused by free radicals. This cellular protection is one of its most studied mechanisms.
Some preclinical studies suggest Resveratrol may have neuroprotective effects and support cognitive function by reducing inflammation and oxidative stress in the brain. Human research on these specific benefits is ongoing but still limited.
schedule Dosage, timing & forms
Doses often range from 250 mg to 1000 mg per day, though some studies have explored higher amounts. The appropriate dosage can vary based on individual needs and specific health goals. It is advisable to consult a healthcare professional for personalized guidance.
There is no universally established "best" time to take Resveratrol. Some individuals prefer to take it with meals to enhance absorption, especially if the supplement contains fat-soluble compounds. Consistency in timing, such as taking it at the same time daily, may be more important than the specific time of day.
Taking Resveratrol with a meal, particularly one containing some fat, may improve its absorption. Resveratrol is fat-soluble, and dietary fats can help with its bioavailability. However, some formulations are designed for enhanced absorption and may not strictly require food.
There is no official daily recommended dietary allowance (RDA) for Resveratrol. While studies have explored dosages up to several grams per day with varying results regarding safety and efficacy, very high doses may be associated with increased risk of side effects. It is best to adhere to the dosage instructions provided by the manufacturer or consult a healthcare professional.
Resveratrol is commonly available in capsule and tablet forms. It can also be found in powders, liquids, and topical applications. Most supplements contain `trans-resveratrol`, which is considered the most biologically active form.
health_and_safety Safety & interactions
Yes, resveratrol may have anti-platelet effects and could potentially increase the risk of bleeding when taken with anticoagulant or antiplatelet medications. It is advisable to consult a healthcare professional before combining them. Monitoring by a physician is recommended to adjust medication dosages if necessary.
Resveratrol is generally well-tolerated at typical doses. Some individuals might experience mild gastrointestinal issues such as nausea, diarrhea, or abdominal discomfort. These effects are usually temporary and diminish with continued use or a lower dose.
Due to its potential anti-platelet effects, resveratrol may increase the risk of bleeding during and after surgery. It is generally recommended to discontinue resveratrol supplements at least two weeks before any scheduled surgical procedure. Always inform your surgeon and anesthesiologist about all supplements you are taking.
There is insufficient reliable evidence regarding the safety of resveratrol supplementation during pregnancy or breastfeeding. Therefore, it is generally advised to avoid its use during these periods. Always consult with a healthcare provider before taking any supplements if pregnant or nursing.
Resveratrol can inhibit certain cytochrome P450 enzymes (e.g., CYP3A4, CYP2C9) in the liver, which are responsible for metabolizing many drugs. This inhibition could potentially alter the effectiveness or increase the side effects of medications processed by these enzymes. It is important to discuss all current medications with a healthcare provider before starting resveratrol.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Trans-Resveratrol | 100 mg |
Grape seed extract | 50 mg |
Grape skin extract | 25 mg |
Pine bark extract | 25 mg |
Categories
Resveratrol 75.0
As a resveratrol product, it delivers a standard, effective dose of trans-resveratrol. The inclusion of additional polyphenols enhances its profile within the resveratrol category.
Goals
Heart Health 80.0
Resveratrol, combined with grape seed and pine bark extracts, offers strong antioxidant and anti-inflammatory support beneficial for cardiovascular health. These compounds can help improve endothelial function and blood flow.
Anti-Aging 75.0
The 100mg Trans-Resveratrol dose is a good starting point for anti-aging benefits, supporting cellular health and sirtuin activation. The additional antioxidant blend helps combat oxidative stress, a key factor in aging.
Skin Health 70.0
The antioxidant properties of resveratrol and the added plant extracts can protect skin cells from environmental damage and oxidative stress, contributing to healthier and more youthful-looking skin.
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