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Gold Standard 100% White Chocolate

ON Optimum Nutrition
4.7
★ ★ ★ ★ ★
(1154 ratings)
Sodium 100 mg
Protein (unspecified) 24 Gram(s)
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Score78
A practical choice for a lean everyday protein serving, but the label detail and electrolyte coverage leave clear trade-offs. It is not a substitute for a dedicated electrolyte mix after heavy sweating.
How scoring works
Quantity:5 lb(s) • (73 servings)
Goals:

Score 78

A practical choice for a lean everyday protein serving, but the label detail and electrolyte coverage leave clear trade-offs. It is not a substitute for a dedicated electrolyte mix after heavy sweating.
How scoring works
$84.99($1.16 per serving)
iHerb
$ 98.75
iHerb
$ 114.99
Vitacost
$ 84.99
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Analysis

24 g of protein provides a useful amount for meals, snacks, or post-exercise nutrition. With 1 g of fat and 4 g of carbohydrate, the serving keeps most of its nutrition focused on protein.

100 mg of sodium is too little for substantial sweat replacement. No supporting electrolyte system is listed, so the product fits protein nutrition better than hydration.

The lean whey profile is useful for routine protein intake, though inactive ingredients are not supplied. The serving profile also offers attractive value for the protein delivered.

Who is it for
  • A lean everyday protein serving
  • People adding protein to meals or snacks
  • People who prefer a measured powder serving
Best for
  • Daily protein intake
  • Low-fat protein shakes
  • Protein nutrition rather than electrolyte replacement

Pros

  • 24 g protein is a meaningful serving
  • 1 g fat and 4 g carbohydrate keep the macro profile focused
  • Strong value for the protein delivered

Cons

  • Too little sodium for demanding sweat replacement
  • Full inactive-ingredient details are not provided
  • Protein form and directions are not fully described

Warnings

  • The milk-derived protein is unsuitable for anyone with a milk-protein allergy.
  • The 100 mg sodium amount should not be relied on for heavy-sweat electrolyte replacement.
  • The supplied facts omit the complete inactive-ingredient list, so sweeteners, flavors, and other potential sensitivities cannot be assessed.

Nutrient quality

84 Highest impact

The protein amount is meaningful and the macronutrient profile is lean. Missing whey-source and amino-acid details limit certainty about form quality.

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Ingredient transparency

72 High impact

Protein and basic nutrition amounts are clearly disclosed. The whey blend, flavoring system, additives, and complete use directions are not supplied.

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Customer satisfaction

72 High impact

The supplied average rating is strong and supported by a large review pool. No review text is available to assess recurring complaints or firsthand taste, texture, or mixability.

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Value for money

83 Highest impact

A full, lean protein serving broadly justifies the relative cost. The low serving cost supports good value for the full protein amount.

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Ingredients

IngredientAmount per serving
Calories
120 {Calories}
Calories from Fat
10 {Calories}
Total Fat
1 Gram(s)
Cholesterol
30 mg
Sodium
100 mg
Total Carbohydrates
4 Gram(s)
Protein
24 Gram(s)
Vitamin A
0 Not Present
Calcium
0 Not Present
Vitamin C
0 Not Present
Iron
0 Not Present
Adults 18–50
Report overview
Sodium · 100 mg OverallScore58
D Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyB+ Value

The sodium amount is too low for demanding sweat replacement, limiting its fit as an electrolyte option. No potassium, magnesium, trace minerals, or buffering compounds are listed, and the sodium source is undisclosed. Serving value is reasonable, though additive purity cannot be confirmed from the supplied facts.

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