Luteolin
Optimal Dosage
Minimum500 mg
Maximum1500 mg
Safety & Toxicity
Toxicity Threshold3000 mg
Toxicity EffectGastrointestinal distress, fatigue
Goals
Sleep Support
Impact
Moderate effect
Luteolin is a natural flavonoid that exhibits calming properties by positively modulating GABA receptors, similar to apigenin. Additionally, its potent anti-inflammatory and antioxidant effects in the brain can help address underlying factors that disrupt sleep architecture, making it a strong candidate for improving sleep onset and maintenance.
View goal →
Anti-Inflammatory Support
Impact
Situational effect
Luteolin is a powerful bioflavonoid that excels at stabilizing mast cells, reducing the release of histamine and other inflammatory mediators. This makes it particularly effective for allergy-related inflammation and neuroinflammation, offering targeted support beyond general antioxidants.
View goal →
Recommended products
Budget 
Super Carnosine 500 mg
Life Extension
Luteolin: 4 mg
This blend combines L-Carnosine, a robust Thiamine complex, and Luteolin to support cellular health, metabolism, and cognitive function, making it a comprehensive choice for those seeking broad vitality support.
Best 
Aller-Aid L-92 with L. acidophilus L-92
Allergy Research Group
Luteolin: 100 mg
This blend combines a specific probiotic (L. acidophilus L-92), Luteolin, Boswellia, and Vitamin C to offer targeted support for immune balance and healthy inflammatory responses, particularly useful for seasonal well-being.
Best 
Nanoemulsified Hista-Aid
Quicksilver Scientific
Luteolin: 20 mg
This liquid formula provides a combination of luteolin, quercetin, and vitamin C in a nanoemulsified form, often used to help manage inflammatory responses, though it includes a proprietary blend.
Best 
Quercetin Drop Uric Acid 500 mg
Garden of Life Dr. Formulated
Luteolin: 57 mg
This supplement offers a blend of quercetin, vitamin C, luteolin, and tart cherry, focused on supporting healthy inflammatory responses and uric acid levels, along with general wellness benefits.
Best 
Hist Reset
Pure Encapsulations
Luteolin: 100 mg
Hist Reset is a multi-ingredient supplement blending flavonoids, enzymes, and vitamins designed to support immune function and healthy inflammatory responses.
Product stats
Price per product
Average$54.17
Median$55.48
Price per serving
Average$1.41
Median$1.65
Price distribution
Price per serving distribution
Price per
Paired ingredients