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Policosanol

notesDescription

Policosanol is a natural extract, typically derived from sugar cane wax, but also found in beeswax, rice bran, and other plant waxes. It is a blend of several long-chain aliphatic alcohols, with octacosanol usually being the most prominent component. This ingredient is classified as a non-nutrient, non-botanical compound, often marketed as a dietary supplement. The primary interest in policosanol revolves around its potential effects on lipid metabolism, particularly its purported ability to influence cholesterol levels. It is thought to act by inhibiting cholesterol synthesis in the liver and increasing the uptake and breakdown of low-density lipoprotein (LDL) from the blood. Research has also explored its anti-platelet and antioxidant properties. While initially gaining attention for its potential cardiovascular benefits, the scientific evidence supporting these claims has been mixed, with some studies showing positive effects and others finding no significant impact, especially when using specific purified forms or sources. Due to these inconsistencies, its use often warrants careful consideration and consultation with a healthcare professional.

ecoSources
Sugar cane waxBeeswaxRice bran waxWheat germYamsAlfalfa
Cheapest Policosanol supplements
Discover and compare the most affordable Policosanol supplements designed to support your heart health goals.
Best Policosanol supplements
Explore our top picks for Policosanol supplements to support your heart health goals.
Value Policosanol supplements
Compare top value Policosanol supplements for heart health, exploring options within this non-nutrient, non-botanical category to help you make an informed choice.
check_circleOptimal Dosage
Minimum5 mg
Maximum20 mg
report_problemSafety & Toxicity
Toxicity Threshold40 mg
Toxicity EffectInsomnia, weight loss (in rare cases)
track_changesGoals
Heart Health
favoriteHeart Health
Impact
Limited evidence
Typical dose:5–20 mg
While early studies from a single research group suggested significant LDL cholesterol reduction, subsequent higher-quality, independent trials have largely failed to confirm these effects. Its clinical relevance for managing cholesterol is now considered minimal to non-existent by most experts.
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sync_altInteractions

add_circle_outlinePositive Interactions

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Omega-3
May have additive benefits for cardiovascular health and lipid management.
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Fish Oil
May have additive benefits for cardiovascular health and lipid management.
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EPA (Eicosapentaenoic Acid)
May have additive benefits for cardiovascular health and lipid management.
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DHA
May have additive benefits for cardiovascular health and lipid management.
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Niacin
May have additive effects on improving lipid profiles.

remove_circle_outlineNegative Interactions

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Omega-3
Policosanol may have mild anti-platelet effects, potentially increasing the risk of bleeding when combined with other blood-thinning agents like Omega-3.
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Fish Oil
Policosanol may have mild anti-platelet effects, potentially increasing the risk of bleeding when combined with other blood-thinning agents like Fish Oil.
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EPA (Eicosapentaenoic Acid)
Policosanol may have mild anti-platelet effects, potentially increasing the risk of bleeding when combined with other blood-thinning agents like EPA.
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DHA
Policosanol may have mild anti-platelet effects, potentially increasing the risk of bleeding when combined with other blood-thinning agents like DHA.
inventory_2Recommended products
82 Value Policosanol 10 mg

Policosanol 10 mg

NOW
4.5
★★★★★
(1505 ratings)
Policosanol: 10 mg
A simple and economical supplement, NOW Policosanol delivers 10mg of sugar cane-derived policosanol for general heart health support.
Buy for $9.29(from Vitacost)
Other sellers (4)
73 Best Policosanol 20 mg

Policosanol 20 mg

Bluebonnet
5.0
★★★★★
(3 ratings)
Policosanol: 20 mg
Bluebonnet Policosanol offers a standard 20mg dose of plain policosanol, from a brand often emphasizing quality, though it carries a higher price tag.
Buy for $22.8(from Daily Vita)
Other sellers (1)
87 Best Policosanol 20 mg

Policosanol 20 mg

Swanson
4.7
★★★★★
(846 ratings)
Policosanol: 20 mg
A dependable and budget-friendly option, Swanson Policosanol provides a standard 20mg dose of policosanol for direct heart health support.
Buy for $12.79(from Amazon)
Other sellers (1)
84 Best Policosanol 20 mg

Policosanol 20 mg

Solgar
4.6
★★★★★
(1497 ratings)
Policosanol: 20 mg
Solgar Policosanol delivers a standard 20mg dose of policosanol in a convenient 100-serving bottle, from a respected brand, offering good value for long-term heart support.
Buy for $26.99(from Vitacost)
Other sellers (4)
82 Best Extra Strength Policosanol

Extra Strength Policosanol

NOW
4.6
★★★★★
(1325 ratings)
Policosanol: 40 mg
This NOW supplement combines Policosanol, Pine Phytosterols, and Hawthorn Berry in one capsule, offering a multi-ingredient approach to support overall cardiovascular health and already healthy cholesterol levels.
Buy for $20.99(from Amazon)
Other sellers (5)
92 Best Double Strength Policosanol 20 mg

Double Strength Policosanol 20 mg

NOW
4.6
★★★★★
(3636 ratings)
Policosanol: 20 mg
An exceptional blend for heart health, this NOW product delivers 20mg of policosanol complemented by powerful antioxidants and liver support, all at a remarkable value.
Buy for $15.99(from Amazon)
Other sellers (5)
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Red Yeast Rice & Policosanol

LifeTIME
4.6
★★★★★
(38 ratings)
Policosanol: 25 mg
A potent blend for heart health, this supplement delivers substantial doses of 1200mg Red Yeast Rice and 25mg Policosanol, targeting comprehensive cardiovascular support.
Buy for $24.49(from Amazon)
Other sellers (1)
87 Best Policosanol with Coenzyme Q10 10 mg

Policosanol with Coenzyme Q10 10 mg

Source Naturals
4.6
★★★★★
(858 ratings)
Policosanol: 20 mg
Source Naturals combines 20mg policosanol with 30mg CoQ10, offering a synergistic blend for integrated heart health support at a good value.
Buy for $10.41(from iHerb)
Other sellers (1)
78 Budget Policosanol 10 mg

Policosanol 10 mg

Source Naturals
4.7
★★★★★
(183 ratings)
Policosanol: 20 mg
A simple and affordable supplement, Source Naturals provides a standard 20mg dose of sugar cane policosanol, with a small calcium addition, from a reputable brand.
Buy for $8.39(from iHerb)
Other sellers (1)
89 Best Policosanol with Coenzyme Q10 10 mg

Policosanol with Coenzyme Q10 10 mg

Source Naturals
4.5
★★★★★
(959 ratings)
Policosanol: 20 mg
An excellent value option, this Source Naturals product combines 20mg policosanol and 30mg CoQ10 in a 60-serving bottle, offering comprehensive and affordable heart health support.
Buy for $17.89(from Vitacost)
Other sellers (2)
89 Best Policosanol 20 mg

Policosanol 20 mg

Source Naturals
4.6
★★★★★
(1468 ratings)
Policosanol: 20 mg
A highly economical and straightforward option, this Source Naturals product provides a standard 20mg dose of sugar cane policosanol from a reputable brand for effective heart support.
Buy for $9.29(from Vitacost)
Other sellers (2)
58 Best Policosanol 20 mg

Policosanol 20 mg

Pure Encapsulations
5.0
★★★★★
(6 ratings)
Policosanol: 20 mg
Pure Encapsulations offers a standard 20mg policosanol dose, but its exceptionally high price point makes it a less economical option compared to competitors.
Buy for $74(from Pure Formulas)
Other sellers
analyticsProduct stats
sellPrice per product
Average$26.43
Median$22.79
restaurantPrice per serving
Average$0.52
Median$0.38
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bar_chartPrice per serving distribution
bar_chartPrice per
bar_chartPaired ingredients

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