Alpha Lipoic Acid 300 mg
Source Naturals
Score 12
Primarily an Alpha Lipoic Acid supplement, this product contains a negligible amount of unspecified calcium, making it ineffective for bone or nail health support.
Score 12
Primarily an Alpha Lipoic Acid supplement, this product contains a negligible amount of unspecified calcium, making it ineffective for bone or nail health support.
Analysis
Source Naturals Alpha Lipoic Acid 300 mg is primarily formulated to deliver alpha-lipoic acid, an antioxidant that often supports metabolic health. The presence of a small amount of calcium (127 mg), with an unspecified form, is likely incidental or a minor component within the tablet formulation, rather than a primary nutrient for bone or nail health.
For individuals seeking to specifically support bone or nail health, this product is highly inadequate due to its minimal and unoptimized calcium content, and the complete absence of Vitamin D3. Its benefits, if any, would be solely related to alpha-lipoic acid's properties.
Pros
- Provides Alpha-Lipoic Acid, an antioxidant that may support various bodily functions.
- Tablet form is a common and convenient delivery method.
Cons
- Extremely low and unspecified calcium content (127 mg) is insufficient for bone or nail health.
- Does not include Vitamin D3, essential for calcium absorption.
- Misaligned with the stated goals of "Bone Health" and "Nail Health."
- The price reflects the ALA content, not its minimal calcium contribution.
Warnings
- Do not rely on this product as a source of calcium for bone or nail health.
- Individuals taking medications, especially for blood sugar, should consult a professional before taking Alpha Lipoic Acid.
- Focus on dedicated calcium and Vitamin D3 supplements for bone and nail support.
$12.25($0.40 per serving)
 iHerb | $ 12.25 | |
 Vitacost | $ 12.25 |
Goals
Impact
Limited evidence
The calcium content is minimal (127 mg) and its form is unspecified, rendering it ineffective for supporting bone health.
Impact
Limited evidence
With an insufficient and unclear calcium contribution, this supplement cannot provide meaningful support for nail health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Total Carbohydrates | 1 Gram(s) |
Calcium | 127 mg |
Alpha-Lipoic Acid | 600 mg |
Calcium 10
The calcium content is extremely low and secondary to the primary active ingredient (Alpha Lipoic Acid), meaning it does not function as a substantial calcium supplement.
The lack of specified form further diminishes its relevance as a calcium source.
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