PhytoMulti Capsules
Metagenics
Score 80
A comprehensive multivitamin in capsule form, mirroring the high-quality nutrient blend of the tablet version, but at a higher cost per serving and requiring more capsules for a full dose.
Score 80
A comprehensive multivitamin in capsule form, mirroring the high-quality nutrient blend of the tablet version, but at a higher cost per serving and requiring more capsules for a full dose.
Analysis
PhytoMulti Capsules offers the identical advanced formulation as the tablet version, packed with a broad spectrum of vitamins and minerals. It notably includes active forms like Methylcobalamin for B12 and Calcium L-5-Methyltetrahydrofolate for folate, alongside highly absorbable mineral forms such as Zinc Citrate and Magnesium Citrate, ensuring robust nutritional delivery.
This multivitamin further distinguishes itself with a potent phytonutrient blend, including Resveratrol, Lutein, Lycopene, and Zeaxanthin. These additions work to provide enhanced antioxidant capabilities and support specific areas like eye health and cellular integrity, providing benefits beyond basic daily nutrition.
While providing the same excellent nutrient content, users should note that achieving the full serving requires three capsules, and the price per serving is higher than the tablet format. This form may appeal to those who prefer capsules or find tablets difficult to swallow, despite the increased pill count and cost.
Pros
- Same extensive, high-quality nutrient profile as the tablet version.
- Contains active forms of Folate and Vitamin B12 for better utilization.
- Includes a rich blend of beneficial phytonutrients for added support.
- Capsule form may be preferred by individuals who have difficulty swallowing tablets.
- Minerals are in well-absorbed forms like citrates and aspartates.
Cons
- Significantly higher price per serving compared to the tablet version.
- Requires three capsules per serving to achieve the stated nutrient dosage.
- The "Proprietary Phytonutrient Blend" could benefit from more transparency regarding all its components.
- Lower number of servings per container (20) compared to the tablet version (60).
Warnings
- Some individuals may experience a temporary flushing sensation due to niacin content.
- The larger number of capsules (3 per serving) might be inconvenient for some users.
- Consult with a healthcare professional before use if you are pregnant, nursing, or on any medication.
$41.50($2.07 per serving)
 iHerb | $ 41.50 | |
 Walmart | $ 41.50 |
Goals
Impact
Highest effect
This product delivers a comprehensive and high-quality array of essential vitamins, minerals, and phytonutrients, offering robust support for overall bodily functions and daily well-being, effectively filling potential dietary gaps.
Impact
Highest effect
With a complete and active B-vitamin complex, including Methylcobalamin and L-5-Methyltetrahydrofolate, this multivitamin can significantly contribute to healthy energy metabolism, as these nutrients are vital cofactors in the body's energy production pathways.
Impact
Highest effect
Key immune-supporting nutrients like Vitamin C, Vitamin D3, Zinc Citrate, and Selenium Aspartate are present in good quantities. These vitamins and minerals are important for supporting the normal function of the body's natural defenses.
Impact
Highest effect
The blend of B vitamins, Choline, and specific carotenoids like Lutein and Zeaxanthin can contribute to optimal nervous system function and brain health. These ingredients are often used to help support mental clarity and cognitive processes.
Impact
Highest effect
This multivitamin is rich in antioxidants, including Vitamins C and E, Lycopene, Lutein, Zeaxanthin, and Resveratrol. These compounds may help protect cells from oxidative stress, a factor often associated with the aging process.
Impact
Highest effect
With robust amounts of Vitamin C, Vitamin E, Vitamin A (carotenoids), Zinc, and various antioxidants, this multivitamin can contribute to maintaining skin integrity and a healthy appearance. These nutrients are often involved in cellular regeneration and protection.
Impact
Highest effect
The formula includes key nutrients for bone structure, such as Vitamin D3, Vitamin K (Phytonadione), and Magnesium Citrate. These components work synergistically to help support calcium regulation and contribute to maintaining bone mineral density.
Impact
Highest effect
This product contains several nutrients that may help support heart health, including B vitamins, Vitamin E, and antioxidants like Resveratrol and Lycopene. These components can contribute to maintaining healthy blood vessel function and cellular integrity.
Impact
Highest effect
The comprehensive B-vitamin complex, along with minerals like Chromium Polynicotinate and Iodine, are crucial cofactors for various metabolic processes. They can help support efficient energy production and the healthy utilization of nutrients.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 3000 mcg |
Vitamin C | 120 mg |
Vitamin D | 25 mcg |
Vitamin E | 67 mg |
Vitamin K | 120 mcg |
Thiamine | 25 mg |
Riboflavin | 15 mg |
Niacin | 50 mg |
Vitamin B6 | 25 mg |
Folate | 1360 mcg DFE |
Vitamin B12 | 200 mcg |
Biotin | 500 mcg |
Pantothenic Acid | 75 mg |
Choline | 25 mg |
Iodine | 150 mcg |
Magnesium | 40 mg |
Zinc | 15 mg |
Selenium | 100 mcg |
Copper | 1 mg |
Manganese | 0.5 mg |
Chromium | 200 mcg |
Molybdenum | 50 mcg |
Proprietary Phytonutrient Blend | 400 mg |
Myo-Inositol | 25 mg |
Resveratrol | 10 mg |
Lutein | 6 mg |
Lycopene | 6 mg |
Zeaxanthin | 2 mg |
Vitamin B12 95
The product features Methylcobalamin, which is an active and generally well-utilized form of Vitamin B12, crucial for energy metabolism and nervous system health. This choice of form is a significant advantage.
Niacin 90
By providing both Niacin and Niacinamide, the product aims to offer comprehensive support for energy production while potentially minimizing the common flushing sensation associated with niacin alone. This blended approach is thoughtful.
Thiamin 90
Delivering Thiamine Mononitrate, an essential B vitamin, this product supports carbohydrate metabolism and healthy nerve function. The dosage is substantial for daily requirements.
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