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Once Daily High Energy Iron Free Multivitamin

Solaray
4.7
★ ★ ★ ★ ★
(1379 ratings)
PABA 25 mg
Folate 680 mcg
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Score92

A balanced, iron-free once-daily multivitamin for foundational energy and general wellness.

How scoring works
Quantity:120 VegCap(s) • (120 servings)
Goals:
General Health
Hair Health

Score 92

A balanced, iron-free once-daily multivitamin for foundational energy and general wellness.

How scoring works
$33.80($0.28 per serving)
Pure Formulas
$ 37.29
iHerb
$ 37.29
Amazon
$ 34.70
Vitacost
$ 37.29
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Analysis

The formula provides high doses of vitamins A, C, and E to assist with foundational wellness and oxidative defense. A full B-complex and 25mg of PABA support your body's metabolic energy and structural maintenance.

The inclusion of a whole-food herb base adds natural phytochemical diversity to the blend. It is a well-balanced once-daily option for those looking for broad-spectrum support without iron.

Pros

  • Comprehensive vitamin/mineral spectrum
  • Iron-free for specific needs
  • Includes a whole-food herb base
  • Clean VegCaps format
  • Good value for 120 days

Cons

  • Uses synthetic folic acid
  • Uses synthetic B12 (cyanocobalamin)
  • Low dose of biotin (10mcg)

Warnings

  • Monitor total Vitamin A intake
  • May cause bright yellow urine
  • Consult a professional if you have mineral sensitivities

Nutrient quality

88 Highest impact

Ingredient quality is high, featuring chelated minerals like zinc and chromium asporotates for better absorption. The inclusion of a whole food and herb base adds significant botanical variety and antioxidant diversity.

Ingredient transparency

99 Highest impact

Transparency is high, with the label clearly disclosing every nutrient dose and the specific chemical forms used. Precise weights for botanical and whole-food ingredients allow for a thorough assessment of the formula's utility.

Customer satisfaction

95 Highest impact

Customer ratings are strong across a robust review count, indicating high satisfaction with the product's quality and impact on wellness. The average rating reflects reliable and consistent performance for a sophisticated health audience.

Value for money

85 Highest impact

Value is good, providing high-quality asporotate minerals and broad nutrient coverage at a reasonable price per serving. The combination of potency and botanical variety justifies the price point for a premium multivitamin.

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Goals

General Health
Impact
High effect
B+ Goal FitC- Strength of SupportB- CoverageB Formula Quality

Vitamin A, Vitamin B12, and Vitamin C provide a basic foundation for a daily multivitamin aimed at filling common nutritional gaps. The iron-free nature of the formula makes it suitable for individuals who do not require additional iron intake for general health.

While the formula covers a broad spectrum of nutrients, it relies on synthetic folic acid rather than more bioavailable methylated forms. The inclusion of various minerals at low concentrations limits the product's ability to provide significant therapeutic support beyond basic maintenance.

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Hair Health
Impact
Moderate effect
C- Goal FitD- Strength of SupportD- CoverageC+ Formula Quality

This iron-free multivitamin provides a broad range of B-vitamins and antioxidants intended for high-energy support. It contains maintenance levels of biotin and zinc for general scalp and follicle health.

The use of whole-food bases like acerola and rose hips adds natural antioxidant diversity. However, the doses of key hair nutrients are far below therapeutic levels, making it more suited for general maintenance.

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Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene, Retinyl Palmitate)
 7500 mcg
Vitamin C (Acerola Cherry, Ascorbic Acid, Rose Hip)
 75 mg
Vitamin D (Cholecalciferol)
 10 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate, Natural)
 67 mg
Thiamine (Thiamine Mononitrate)
 5 mg
Riboflavin (Vitamin B2)
 5 mg
Niacin (Niacinamide)
 25 mg
Vitamin B6 (Pyridoxine Hydrochloride)
 5 mg
Folic Acid
680 mcg
Vitamin B12 (Cyanocobalamin)
 25 mcg
Biotin
10 mcg
Pantothenic Acid (Calcium Pantothenate)
 25 mg
Calcium (Calcium Asporotate, Calcium Carbonate)
 10 mg
Iodine (Kelp)
 22.5 mcg
Magnesium (Magnesium Asporotate, Magnesium Oxide)
 5 mg
Zinc (Zinc Asporotate)
 1.5 mg
Selenium (Selenomethionine)
 1 mcg
Copper (Copper Asporotate)
 0.05 mg
Manganese (Manganese Asporotate)
 0.5 mg
Chromium (Chromium Asporotate)
 2 mcg
Potassium (Potassium Asporotate)
 5 mg
Choline (Choline Bitartrate)
 7.8 mg
Para-Aminobenzoic Acid
25 mg
Inositol
20 mg
Whole Food and Herb Base
93 mg
Adults 18–50 Women
Report overview
PABA · 25 mg OverallScore82
A Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD- Value
This once-daily iron-free multivitamin provides a 25 mg dose of PABA alongside a whole-food herb base. It offers balanced, clean nutritional support for daily vitality.
View ingredientView products
Folate · 680 mcg OverallScore38
F Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyF Value
This multivitamin is iron-free and designed for high energy, featuring a standard dose of folic acid. It is an affordable option, although the folate bioavailability is lower than methylated forms.
View ingredientView products
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