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Once Daily High Energy Multivitamin

Solaray
4.6
★ ★ ★ ★ ★
(3219 ratings)
Niacin 50 mg
PABA 25 mg
Folate 680 mcg
Product Image
Score93

A comprehensive, high-energy multivitamin with a whole-food base for daily wellness.

How scoring works
Quantity:120 VegCap(s) • (120 servings)
Goals:
General Health
Hair Health

Score 93

A comprehensive, high-energy multivitamin with a whole-food base for daily wellness.

How scoring works

Also available as

3 options
180 servings B3 50 mg, PABA 25 mg • 180 VegCap(s) • 180 servings $46.59 ($0.25 per serving) 7500.00mcg Vitamin A, Iron Free • 120 VegCap(s) servings B9 680 mcg, PABA 25 mg • 120 VegCap(s) • 120 servings $33.80 ($0.28 per serving) 7500.00mcg Vitamin A • 120 VegCap(s) servings B3 50 mg, B9 680 mcg +1 more • 120 VegCap(s) • 120 servings $37.29 ($0.31 per serving)
$34.99($0.29 per serving)
Vitacost
$ 34.99
iHerb
$ 34.99
Amazon
$ 28.58
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Analysis

It includes a wide range of nutrients, from Vitamin C and D to a robust B-complex and essential minerals like zinc and iron. The whole-food and herb base provides additional plant-based support for systemic resilience and energy.

This formula is convenient for people who want broad nutritional coverage in just one capsule per day. It is well-suited for active individuals who need help filling nutritional gaps in their diet.

Pros

  • Full spectrum of vitamins and minerals
  • Includes a 135mg whole-food base
  • Just one capsule daily
  • Includes iron for energy support

Cons

  • Uses basic folic acid form
  • Mineral doses like magnesium are low
  • High Vitamin A content

Warnings

  • Accidental overdose of iron is dangerous for children
  • Take with food to prevent nausea

Nutrient quality

91 Highest impact

High-quality mineral forms like zinc asporotate and ferrous fumarate provide reliable baseline support. The inclusion of diverse Vitamin C sources and a whole-food base adds significant secondary value to the formulation.

Ingredient transparency

99 Highest impact

Transparency is outstanding, with every active ingredient weight and chemical form clearly listed. Detailed disclosure for the entire whole-food base allows for an accurate assessment of the botanical variety provided.

Customer satisfaction

95 Highest impact

Customer satisfaction is strong and backed by a very large review count, validating high market reliability. The consistently positive feedback reflects trust in the product's quality and its impact on daily vitality.

Value for money

86 Highest impact

Value is good, providing high-quality mineral forms and a significant herb base at a competitive price. The cost per serving is fair for a comprehensive multivitamin that offers broad systemic support.

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Goals

General Health
Impact
High effect
B+ Goal FitC- Strength of SupportB CoverageB- Formula Quality

Vitamin C, Vitamin D, and B-complex vitamins are combined with foundational minerals to support daily vitality and metabolic energy. This high-energy multivitamin aims to provide broad-spectrum support for a wide range of physiological functions.

The use of diverse forms of Vitamin C and Vitamin D may contribute to more consistent serum levels throughout the day. However, the presence of synthetic folic acid and low elemental doses of minerals like Magnesium and Zinc limits the formula's overall effectiveness for deeper health support.

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Hair Health
Impact
Moderate effect
C- Goal FitD- Strength of SupportD- CoverageC+ Formula Quality

This multivitamin provides essential B-vitamins, minerals, and vitamin A to support general cellular health. It includes a very small amount of iron and biotin to provide basic maintenance for the hair.

The formula is intended for high energy and general vitality. Doses of key hair-supporting nutrients are insufficient for addressing active hair thinning or improving structural quality.

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Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene, Retinyl Palmitate)
 6200 mcg
Vitamin C (Acerola Cherry, Ascorbic Acid, Rose Hip)
 150 mg
Vitamin D (Cholecalciferol, Vitamin D3)
 25 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate)
 67 mg
Thiamine (Thiamine Mononitrate, Vitamin B1)
 10 mg
Riboflavin (Vitamin B2)
 10 mg
Niacin (Vitamin B3, Niacinamide)
 50 mg
Vitamin B6 (Pyridoxine Hydrochloride)
 10 mg
Folic Acid
680 mcg
Vitamin B12 (Cyanocobalamin)
 25 mcg
Biotin
10 mcg
Pantothenic Acid (Calcium Pantothenate)
 25 mg
Calcium (Calcium Asporotate, Calcium Carbonate)
 10 mg
Iron (Ferrous Fumarate)
 1.8 mg
Iodine (Kelp)
 22.5 mcg
Magnesium (Magnesium Asporotate, Magnesium Oxide)
 5 mg
Zinc (Zinc Asporotate)
 1.5 mg
Selenium (Selenomethionine)
 1 mcg
Copper (Copper Asporotate)
 50 mcg
Manganese (Manganese Asporotate)
 0.5 mg
Chromium (Chromium Chloride)
 2 mcg
Potassium (Potassium Asporotate)
 5 mg
Choline (Choline Bitartrate)
 8 mg
PABA
25 mg
Inositol
20 mg
Whole Food and Herb Base
135 mg
Adults 18–50
Report overview
Niacin (Vitamin B3, Niacinamide) · 50 mg OverallScore84
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC Value
This high-energy once-daily multivitamin from Solaray provides 100 mg of a niacin and niacinamide blend. it is designed for convenient, comprehensive nutrient support for metabolic vitality.
View ingredientView products
PABA · 25 mg OverallScore82
A Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD- Value
This high-energy once-daily multivitamin contains 25 mg of PABA to support metabolic energy production. It provides a balanced array of nutrients with excellent label transparency.
View ingredientView products
Folate · 680 mcg OverallScore38
F Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyF Value
This high-energy multivitamin provides essential B vitamins with a focus on vitality. It utilizes standard folic acid, making it a basic choice regarding folate bioavailability.
View ingredientView products
92 Value

Once Daily High Energy Multivitamin

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4.7
★★★★★
(477 ratings)
Delivers the same comprehensive formula in a larger 180-count bottle, providing significant long-term savings for daily use. A 135mg whole-food and herb base further enhances this formula's systemic and antioxidant utility.
Other sellers (1)
94 Value

B-Complex 50

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4.7
★★★★★
(7399 ratings)
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92 Value

Once Daily High Energy Iron Free Multivitamin

Solaray
4.7
★★★★★
(1379 ratings)
Supplies a comprehensive iron-free multivitamin profile at a competitive value for those with specific mineral requirements. High doses of Vitamin A, C, and E are paired with a full B-complex for broad-spectrum support.
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92 Performance

Once Daily High Energy Multivitamin

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CoEnzyme B-Complex

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Raw B-Complex

Garden of Life Vitamin Code
4.8
★★★★★
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93 Budget

B-Complex 50

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★★★★★
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B-100

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★★★★★
(13880 ratings)
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89 Budget

B Complex

Thompson
4.7
★★★★★
(8601 ratings)
Offers a simple, foundational B-vitamin profile for those looking for a very budget-friendly daily baseline. Thiamine mononitrate and niacinamide assist in maintaining healthy metabolic coenzyme levels at a minimal cost.
Other sellers (1)
92 Value

Once Daily High Energy Multivitamin

Solaray
4.7
★★★★★
(477 ratings)
Delivers the same comprehensive formula in a larger 180-count bottle, providing significant long-term savings for daily use. A 135mg whole-food and herb base further enhances this formula's systemic and antioxidant utility.
Other sellers (1)
94 Value

B-Complex 50

Solaray
4.7
★★★★★
(7399 ratings)
Provides a massive 250-serving supply of high-potency B-vitamins, offering exceptional durability and value from a trusted brand. Uniform 50mg doses of thiamine and riboflavin support consistent daily metabolic pathways.
Other sellers (1)
92 Value

Once Daily High Energy Iron Free Multivitamin

Solaray
4.7
★★★★★
(1379 ratings)
Supplies a comprehensive iron-free multivitamin profile at a competitive value for those with specific mineral requirements. High doses of Vitamin A, C, and E are paired with a full B-complex for broad-spectrum support.
Other sellers (2)
92 Performance

Once Daily High Energy Multivitamin

Solaray
4.8
★★★★★
(104 ratings)
Features a significantly higher dose of Vitamin A from both beta-carotene and retinyl palmitate for broader systemic support. It combines foundational vitamins and minerals with a supportive botanical base for daily metabolic needs.
Other sellers (1)
90 Performance

CoEnzyme B-Complex

KAL
4.7
★★★★★
(588 ratings)
Uses advanced coenzymated forms like riboflavin 5-Phosphate and methyltetrahydrofolate for more efficient biological utilization. These pre-activated cofactors bypass initial conversion steps to support energy pathways more directly.
Other sellers (2)
92 Performance

Raw B-Complex

Garden of Life Vitamin Code
4.8
★★★★★
(13627 ratings)
Supplies B-vitamins from organic whole-food sources with added probiotics and enzymes to support digestive and metabolic health. Whole-food-derived folate and methylcobalamin provide foundational systemic support.
Other sellers (2)
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