Solaray Cal-Mag offers 1000mg highly bioavailable calcium citrate and 1000mg magnesium (from citrate/oxide), plus Vitamin D2, providing robust and balanced mineral support in veg-caps.
How scoring worksSolaray Cal-Mag offers 1000mg highly bioavailable calcium citrate and 1000mg magnesium (from citrate/oxide), plus Vitamin D2, providing robust and balanced mineral support in veg-caps.
How scoring works Amazon | $ 28.00 | |
 Vitacost | $ 40.29 | |
 iHerb | $ 40.29 |
Solaray's Cal-Mag supplement delivers a substantial 1000mg of calcium from calcium citrate, a highly bioavailable form known for its efficient absorption and gentleness on the digestive system. This form is often preferred for effective calcium supplementation to support bone density and various bodily functions.
The product also provides a robust 1000mg of magnesium from a blend of magnesium citrate and magnesium oxide. While magnesium citrate offers good bioavailability, magnesium oxide contributes a high elemental content. The inclusion of 10mcg (400 IU) of Vitamin D (D2, Ergocalciferol) further supports calcium absorption, making this a comprehensive mineral formulation. Notably, despite the product name, the ingredient list suggests a 1:1 calcium to magnesium ratio.
The use of calcium citrate and magnesium citrate are strong points for bioavailability. However, the inclusion of magnesium oxide and Vitamin D2 (less potent than D3) slightly moderates the overall nutrient quality. The name/ratio contradiction is also a quality concern.
While forms and quantities are mostly clear, the direct contradiction between the product name's '2:1 Ratio' and the actual 1:1 ratio derived from the ingredient list creates a significant transparency issue and potential confusion for consumers.
This product delivers good value, combining high mineral doses from primarily bioavailable forms with Vitamin D at a competitive price, reinforced by its strong customer satisfaction.
With an exceptionally high 8489 reviews, this product has demonstrated outstanding customer acceptance and satisfaction, indicating strong market appeal and consistent positive user experiences.
Solaray is a long-standing brand known for its wide range of supplements, often focusing on synergistic blends and herbal ingredients. Its extensive product catalog and market presence suggest reliability.
| Ingredient | Amount per serving |
|---|---|
Total Carbohydrates | 1 Gram(s) |
Vitamin D | 10 mcg |
Calcium | 1000 mg |
Magnesium | 500 mg |
