Nutrient quality
Egg white provides a complete and highly usable protein source. The protein amount is meaningful, with substantial sodium and moderate potassium.
| $ 79.99 |
Egg white delivers 21 g of protein with no fat or cholesterol and only 3 g of carbohydrate. The vanilla format offers a dairy-free animal-protein option for shakes and simple recipes.
Sodium reaches 380 mg, exceeding the listed 300 mg potassium contribution. That balance may be acceptable in some exercise contexts but is less appealing for users who need to keep sodium intake low.
The core nutrition panel is straightforward, yet the complete vanilla flavoring and sweetener system is not supplied. A relatively high serving cost also makes it less efficient than several other lean protein powders.
Egg white provides a complete and highly usable protein source. The protein amount is meaningful, with substantial sodium and moderate potassium.
Macronutrient and mineral amounts are clearly stated. The egg white source is clear, but mineral compounds are not identified.
The aggregate rating is positive and the available feedback volume provides useful context. No specific review comments are supplied to assess recurring benefits, taste issues, or complaints.
A useful egg white protein serving is difficult to justify at the very high recurring cost. The formula is focused and avoids token performance blends.
| Ingredient | Amount per serving |
|---|---|
Calories | 110 Calorie(s) |
Total Fat | 0 Gram(s) |
Cholesterol | 0 mg |
Sodium | 380 mg |
Total Carbohydrates | 3 Gram(s) |
Protein | 21 Gram(s) |
Vitamin D | 0 mcg |
Calcium | 20 mg |
Iron | 0.1 mg |
Potassium | 300 mg |
The sodium amount falls within the preferred range for many exercise settings. Potassium broadens electrolyte coverage, though its form and the sodium source are not identified. Protein provides broader nutritional value, but the high serving cost and uncertain sugar level reduce efficiency for hydration alone.
The potassium appears naturally associated with egg white, but its chemical form is unknown. The 300 mg serving offers moderate potency and the label provides only one potassium value. A premium serving cost produces poor potassium efficiency because the dose remains below the effective threshold.