The nutrient quality is good for its specialized purpose, offering 20g of bone broth protein rich in specific amino acids and a high amount of potassium. Its low calorie and carb profile are also positive.
Ancient Nutrition Bone Broth Protein in Chocolate flavor, available in a larger 35oz container, delivers 20 grams of protein per serving from chicken bone broth concentrate. This protein is uniquely beneficial for gut health, joint support, and the integrity of skin, hair, and nails due to its specific amino acid profile.
With only 90 calories and very low carbohydrates, it remains a lean protein option suitable for various dietary approaches, including paleo. It provides a significant amount of potassium (300mg) and moderate sodium, contributing to electrolyte balance.
This larger size offers better cost-efficiency for regular users, making it an excellent choice for individuals who prioritize the holistic benefits associated with bone broth for comprehensive wellness, especially as a dairy or plant protein alternative.
- Provides 20 grams of protein from chicken bone broth
- Supports gut health and digestive well-being
- Beneficial for joint, skin, hair, and nail health
- Low in calories and carbohydrates
- Good source of potassium (300mg)
- Larger container offers better price per serving and long-term value
- Bone broth protein may have a distinct taste that not everyone enjoys
- Amino acid profile differs from whey or plant proteins, less ideal for pure muscle building
- Moderate sodium content (170mg)
- Higher upfront cost due to the larger container size
- Individuals with allergies to chicken or other poultry products should avoid this supplement.
- While a protein source, its amino acid balance is different from complete proteins, so consider overall diet for muscle synthesis.
- Ensure good mixing, as some bone broth powders can be prone to clumping or have a specific mouthfeel.


