Alive! Hair Skin & Nails Gummies Delicious Strawberry Flavored
Nature's Way
Alive! Hair Skin & Nails Gummies Delicious Strawberry Flavored
4.6
★ ★ ★ ★ ★
(37785 ratings)
Biotin 2500 mcg
Collagen 100 mg
Score 70
A popular, great-tasting gummy supplement with a high dose of biotin for hair and nail health, complemented by essential vitamins, but with a negligible amount of collagen.
Quantity: 60 Gummy(ies) • (30 servings)
Goals: flag Hair Health flag Nail Health flag Skin Health flag Metabolism Boost flag Joint Health
leaderboard Score 70
A popular, great-tasting gummy supplement with a high dose of biotin for hair and nail health, complemented by essential vitamins, but with a negligible amount of collagen.
insights Analysis
Nature's Way Alive! Hair Skin & Nails Gummies are a highly popular supplement, primarily driven by their appealing strawberry flavor and convenient gummy format. They deliver a robust 2500mcg of Biotin, a dose widely supported by nutritionists and user reviews for its positive impact on hair growth and nail strength. The product also includes beneficial antioxidants like Vitamin C (135mg) and Vitamin E (30mg), which support overall skin health. However, similar to other gummy-based 'beauty' supplements, the hydrolyzed collagen content is minimal at just 100mg. This dose is far too low to provide any significant structural benefits for skin elasticity, joint health, or bone density, which are typical goals for collagen supplementation. The 'Orchard Fruits & Garden Veggies Powder Blend' is a nice thematic touch, but its low dosage (50mg) suggests minimal nutritional impact. Overall, its strength is its biotin efficacy and user-friendly form factor.
- Delivers a strong and effective 2500mcg dose of biotin, highly beneficial for hair and nail strength.
- Convenient and palatable gummy form, enhancing user compliance and satisfaction.
- Includes essential vitamins C and E which act as antioxidants and support overall skin health.
- Competitively priced for a gummy supplement with this biotin dosage.
- The collagen content (100mg) is extremely low and insufficient to provide any significant benefits for skin elasticity, joint health, or bone density.
- The 'Orchard Fruits & Garden Veggies Powder Blend' is present in a very small quantity, likely offering minimal nutritional impact.
- Relies heavily on biotin for its 'Hair, Skin & Nails' claims, rather than a balanced approach with sufficient collagen.
- Contains sugar as is common with gummies (4g Total Carbohydrates), which might be a concern for those with dietary restrictions.
- High doses of biotin can interfere with certain laboratory tests, so it is important to inform healthcare providers.
$8.49($0.28 per serving)
 Amazon | $ 8.49 | |
 Vitacost | $ 9.39 | |
 iHerb | $ 9.47 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Carbohydrates | 4 Gram(s) |
Vitamin C | 135 mg |
Vitamin E | 30 mg |
Biotin | 2500 mcg |
Sodium | 10 mg |
Collagen, Hydrolyzed | 100 mg |
Orchard Fruits & Garden Veggies Powder Blend | 50 mg |
Categories
Biotin 90
With 2500mcg of biotin per serving, this product provides a very good and effective dose for those seeking to enhance hair and nail health, positioning it as a strong contender in the biotin supplement category.
Collagen 15
The extremely low collagen content of 100mg means this product offers virtually no effective collagen supplementation, falling significantly short of doses required for any functional benefits for skin, joints, or bones.
Goals
The substantial 2500mcg biotin dose is excellent for promoting stronger, healthier nails and reducing brittleness, which is widely supported by online reviews and nutritionist recommendations for this purpose.
The 2500mcg of biotin is highly effective for promoting hair growth and strengthening strands, making it a strong contributor to this goal. However, the minimal collagen content limits its full potential as a comprehensive hair supplement.
While Vitamins C and E offer antioxidant protection and contribute to general skin health, the collagen dose of 100mg is too low to provide specific collagen-related benefits like improved elasticity or wrinkle reduction, which are primary skin health goals for collagen.
98 Value 
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Extra Strength Hair Skin & Nails
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Provides double the biotin and other HSN-supporting ingredients like horsetail at a much lower price per serving, offering superior value for targeted hair and nail benefits, even though it's not a gummy.
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Biotin 10000 mcg Fast Dissolve Strawberry Natural Flavor
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For a very low price per serving, this offers four times the biotin (10000mcg vs 2500mcg) in a convenient fast-dissolve form, providing exceptional value if biotin is the primary focus for hair and nails.
95 Performance
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This alternative is a direct upgrade within the gummy category, providing the same collagen and biotin levels at a much better value, making it a 'better' choice for users who prefer gummies and seek these specific ingredient dosages.
92 Performance 
Extra Strength Hair Skin & Nails
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4.5
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(81294 ratings)
While not a gummy, this softgel offers a more comprehensive HSN blend, including double the biotin (5000mcg), hyaluronic acid, and argan oil, providing a broader range of benefits for hair, skin, and nails.
90 Performance 
Collagen Powder Unflavored
youtheory
4.3
★★★★★
(3500 ratings)
Although not a gummy, this powder delivers significantly higher collagen (6000mg vs 100mg) and comparable biotin (2500mcg), along with Vitamin C, making it a substantially more potent choice for collagen and overall HSN support, offering greater flexibility in dosage.
90 Budget
Hair Skin & Nails Gummies Tropical Citrus Flavored
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4.2
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(116 ratings)
Offers the exact same dosage of collagen (100mg) and biotin (2500mcg) in a gummy form, but at a significantly lower price per serving, providing direct cost savings for comparable benefits.
88 Budget
Extra Strength Hair Skin & Nails
Spring Valley
4.6
★★★★★
(5274 ratings)
While not a gummy, this softgel provides double the biotin (5000mcg vs 2500mcg) and other HSN ingredients for a considerably lower price per serving, making it a more economical choice for potent hair and nail support.
85 Budget 
Biotin 5000 mcg Strawberry Flavor
21st Century VitaJoy Gummies
4.6
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(1934 ratings)
As a gummy, this alternative focuses on a high dose of biotin (5000mcg), providing double the biotin of the original at a lower price per serving, offering better value if biotin is the primary target for hair and nails.
98 Value
Hair Skin & Nails Gummies Tropical Citrus Flavored
Nature's Bounty Optimal Solutions
4.2
★★★★★
(116 ratings)
Offers the identical collagen and biotin content in a gummy format for a significantly lower price per serving, making it an excellent value alternative.
95 Value
Extra Strength Hair Skin & Nails
Spring Valley
4.6
★★★★★
(5274 ratings)
Provides double the biotin and other HSN-supporting ingredients like horsetail at a much lower price per serving, offering superior value for targeted hair and nail benefits, even though it's not a gummy.
93 Value
Biotin 10000 mcg Fast Dissolve Strawberry Natural Flavor
Natrol
4.6
★★★★★
(36440 ratings)
For a very low price per serving, this offers four times the biotin (10000mcg vs 2500mcg) in a convenient fast-dissolve form, providing exceptional value if biotin is the primary focus for hair and nails.
95 Performance
Hair Skin & Nails Gummies Tropical Citrus Flavored
Nature's Bounty Optimal Solutions
4.2
★★★★★
(116 ratings)
This alternative is a direct upgrade within the gummy category, providing the same collagen and biotin levels at a much better value, making it a 'better' choice for users who prefer gummies and seek these specific ingredient dosages.
92 Performance
Extra Strength Hair Skin & Nails
Nature's Bounty Optimal Solutions
4.5
★★★★★
(81294 ratings)
While not a gummy, this softgel offers a more comprehensive HSN blend, including double the biotin (5000mcg), hyaluronic acid, and argan oil, providing a broader range of benefits for hair, skin, and nails.
90 Performance
Collagen Powder Unflavored
youtheory
4.3
★★★★★
(3500 ratings)
Although not a gummy, this powder delivers significantly higher collagen (6000mg vs 100mg) and comparable biotin (2500mcg), along with Vitamin C, making it a substantially more potent choice for collagen and overall HSN support, offering greater flexibility in dosage.