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Alive! Hair Skin & Nails Gummies Delicious Strawberry Flavored

Nature's Way
4.5
(10961 ratings)
Biotin 2500 mcg
Silicon 6.5 mg
Collagen 300 mg
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Score81

A strawberry-flavored beauty gummy with biotin and a fruit/veggie blend for support.

How scoring works
Quantity:60 Gummy(ies)(30 servings)
Goals:
Nail Health
Skin Health
Hair Health

Score 81

A strawberry-flavored beauty gummy with biotin and a fruit/veggie blend for support.

How scoring works
$13.79($0.45 per serving)
iHerb
$ 18.79
Vitacost
$ 18.77
Pure Formulas
$ 13.79
Vitacost
$ 18.33
Walmart
$ 19.99
Amazon
$ 17.98
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Analysis

These gummies provide 2500 mcg of biotin and include a fruit and vegetable powder blend for extra nutrition. They also offer vitamins C and E to provide antioxidant support for your hair follicles and skin.

While they are very tasty, the collagen and silica doses are relatively low. They work well as a maintenance supplement if you enjoy the convenience of a gummy multi.

Pros

  • Includes a garden veggie powder blend
  • Pleasant strawberry flavor
  • Good dose of Vitamin C and E
  • Easy to take daily

Cons

  • Lower biotin dose than softgel versions
  • Minimal collagen content
  • Contains sugar and carbs

Warnings

  • Contains sugar; check if managing glucose
  • Serving size is 2 gummies

Nutrient quality

69 High impact

Micronutrients like biotin and vitamin C are included at levels that support general skin and nail health cofactors. The collagen dosage is significantly lower than levels typically associated with structural skin benefits.

Ingredient transparency

93 Highest impact

All active ingredients are listed with dosages, and the carbohydrate content is clearly disclosed. Serving information is prominent and easy for consumers to interpret correctly.

Customer satisfaction

90 Highest impact

High ratings and a massive number of reviews indicate that consumers appreciate the flavor and convenience. Feedback is largely positive, although it tends to focus more on taste than on measurable physiological changes.

Value for money

72 High impact

The price reflects the convenience and flavor of the gummy format rather than the potency of structural ingredients. It offers less value for those seeking high-dose collagen compared to non-gummy alternatives.

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Goals

Impact
High effect
B- Goal FitC Strength of SupportB- CoverageB+ Formula Quality

These gummies provide a moderate dose of biotin and a small amount of silicon from silicon dioxide to support nail growth and cross-linking. Biotin at 2,500 mcg is a solid level for general maintenance, though it is lower than the potencies used for severe nail brittleness.

While hydrolyzed collagen is included, the dose of 300 mg is very low and unlikely to provide significant structural benefits on its own. The formula offers a palatable way to get beauty cofactors but lacks the concentrated depth of targeted supplements.

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Impact
High effect
B Goal FitC- Strength of SupportB- CoverageB+ Formula Quality

This beauty gummy features a combination of biotin, vitamin C, and silica to support the structural cofactors needed for healthy skin and hair. Niacinamide and vitamin E are also included to help maintain the skin's moisture barrier and defend against oxidative aging.

While the product contains hydrolyzed collagen, the dose of 300 mg is significantly lower than the levels used in clinical research to improve skin elasticity. The gummy format also introduces 4 grams of carbohydrates, making it a less efficient choice compared to concentrated powders or capsules.

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Impact
High effect
B- Goal FitC- Strength of SupportC+ CoverageC+ Formula Quality

Biotin and zinc are provided in a gummy format to support the basic structural needs of hair and nails. Vitamins C and E also contribute antioxidant protection to help maintain follicle health.

The low doses of collagen and silica are likely insufficient to provide significant structural benefits for hair thickness. While convenient, the added carbohydrates and sugar should be considered when evaluating this as a primary health supplement.

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Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Carbohydrates
4 Gram(s)
Vitamin A (Retinyl Palmitate)
450 mcg
Vitamin C (Ascorbic Acid)
135 mg
Vitamin E (D-Alpha-Tocopheryl Acetate)
30 mg
Biotin
2500 mcg
Zinc (Zinc Citrate)
2.75 mg
Sodium
10 mg
Hydrolyzed Collagen
300 mg
Orchard Fruits & Garden Veggies Powder Blend
100 mg
Silica (Silicon Dioxide)
6.5 mg
Lutein (Aztec Marigold extract)
500 mcg
Adults 18–50 Dairy Free
Report overview
Biotin · 2500 mcg OverallScore69
C- Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyC Value
These strawberry-flavored gummies provide 2,500 mcg of biotin alongside vitamins A, C, and E. While they offer a high dose for hair and skin, the gummy format introduces added carbohydrates and sugar.
F Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyB- Value
These beauty gummies provide a modest dose of silica, though the source and standardization are not disclosed. While convenient, the use of silicon dioxide limits its potential for structural enhancement.
Collagen · 300 mg OverallScore20
D+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
These gummies are a convenient way to get beauty nutrients but contain very little collagen. They should not be relied upon for structural support of joints or skin elasticity.
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