L-Theanine 200 mg
Nature's Way
L-Theanine 200 mg
4.6
★ ★ ★ ★ ★
(1035 ratings)
Theanine 200 mg
Score 75
An effective 200mg L-Theanine from a trusted brand, but less cost-effective due to fewer servings.
Quantity: 60 Capsule(s) • (30 servings)
Goals: flag Mood Support flag Cognitive Support flag Sleep Support flag Energy flag Stress Relief
leaderboard Score 75
An effective 200mg L-Theanine from a trusted brand, but less cost-effective due to fewer servings.
insights Analysis
The 200mg L-Theanine dosage is well-researched and recommended by nutritionists for its ability to promote alpha brain waves, leading to relaxed alertness and reduced anxiety. Nature's Way is a well-established brand in the supplement industry. Online reviews generally reflect positive experiences with its calming and cognitive benefits. However, its lower serving count and consequently higher price per serving make it a less attractive option for those seeking the best value.
- Contains 200mg of L-Theanine, an effective and widely recommended dose.
- From Nature's Way, a well-known and trusted brand in the supplement industry.
- Pure L-Theanine formulation without unnecessary additives.
- Higher price per serving ($0.45) due to the smaller quantity (30 servings) compared to other 200mg L-Theanine products.
- Offers less value for money than competitively priced alternatives with more servings.
- Does not use patented forms like Suntheanine or AlphaWave, which some consumers prefer.
- No significant warnings specific to L-Theanine when taken at recommended doses.
$13.55($0.45 per serving)
 iHerb | $ 13.55 | |
 Amazon | $ 13.55 | |
 Vitacost | $ 13.99 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
L-Theanine | 200 mg |
Categories
Theanine 78
While an effective dose from a good brand, its relatively high price per serving makes it a less attractive option within the Theanine collection compared to better-value alternatives.
Goals
The 200mg L-Theanine dose is highly effective for promoting relaxation and significantly reducing feelings of stress and anxiety without causing drowsiness.
L-Theanine supports the production of alpha brain waves, which contribute to a state of calm alertness, enhancing concentration and mental clarity.
Its impact on serotonin and dopamine pathways helps in balancing mood and fostering a sense of well-being, aiding emotional regulation.
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