Nutrient quality
The 99 mg of fish collagen is a very minimal dose that serves more as a token ingredient than a functional protein source. Vitamin A is provided at a safe level, but the overall potency for structural health is quite low.
Analysis
These tropical gummies contain 99mg of fish-derived collagen per serving. While they are a tasty way to supplement, this dose is very low compared to most structural products. They also include a small amount of vitamin A as beta-carotene for basic skin support.
The gummy format is easy to chew and makes taking your daily supplement more like a snack. Because of the low collagen content, they are best used as a light addition to a healthy diet. They are a great choice for those who prioritize taste and convenience over high potency.
Pros
- Uses fish-derived collagen peptides
- Very pleasant tropical flavor
- Includes a small amount of Vitamin A
- Simple to take on the go
Cons
- Very low collagen dose per serving
- Contains carbohydrates and sugar
- Not enough protein for major goals
Warnings
- Contains fish; not for those with seafood allergies
- Keep away from children due to candy-like taste
